In Grace Yoga

09/02/2025

Birth is Spiritual, first 🩷⚔️🤰🏾🌹

Fertility Ritual - 2025

08/30/2025

CLOSING OF THE BONES FOR BABY LOSS 🤰🏾

Sometimes the spirits of children come to us… and sometimes they don’t stay. When they don’t, it doesn’t mean they weren’t real or you did something wrong. It doesn’t mean they weren’t present. Their spirit still carries weight. After my clients experience an abortion or miscarriage I assist them in an ELEVATOR ceremony or baby release.

When an unborn spirit is not elevated, she lingers.. almost like she is caught between realms. She can bring heaviness, sadness, cycles of grief, or even blockages in the womb space because she has not been acknowledged, honored, or given her way home.

She can even block fertility 🥹

Todays closing of the bones was a reminder that SPIRIT is always near 🌹

08/26/2025

CLOSING OF THE BONES FOR GRIEF 🩷🕊️

Black women are taught to hold it all in whether it is the grief, the heartbreak, the losses no one talks about. But that weight stays in our wombs, in our bones, in our spirit.

Closing of the Bones is a ceremony that says you don’t have to carry it forever. It gathers you back up, closes what has been left open, and gives your body and spirit the closure you deserve.

This is HEALING for the WOMAN - it’s For the mothers, for the women grieving, for the ones who feel unseen 🥹

this is your reminder: you deserve release. You deserve to be held. You deserve to be whole again.

Thank you for choosing me to bring you back home 🩷

08/26/2025

Hearts heal here 🩷

Spirit has been moving through me in a powerful way, and I can no longer ignore the call: I am being led deeper into another level of womb priesthood.

This work has never just been about services 🥹 it is ceremony, it is lineage, it is God moving through the womb and the heart.

Every video I share on here is to show the full experience of the woman which includes the joy, hurt, laughter, pain, birth & more 🩷

I am here as a vessel, walking in my priesthood, so women can return home to themselves in wholeness and glory.

If You Are Around Me, Here’s What We Don’t Do:
🩷No shrinking your light to make others comfortable.
🩷No playing small when God already crowned you.
🩷No forgetting who you are or where you come from.
🩷No people-pleasing at the expense of your peace.
🩷No denying your gifts, your power, or your voice.
🩷No giving access to those who haven’t earned the right to sit at your table.
🩷No abandoning your body, womb, or spirit to chase validation.
🩷No silencing yourself when your truth needs to be heard.
🩷No carrying ancestral pain without choosing healing.
🩷No settling for half-love, half-joy, or half-glory.
🩷No living in survival when abundance is your birthright.

08/24/2025

GOOD WOMB HEALING WORK is also giving yourself permission to create and ABUNDANTLY LIVE!

One of the most impactful things that I’ve done in my journey was PRIORITIZE PLEASURE & JOY! I got really clear with myself and realized that it did not bring me joy to constantly be in a healing cycle. Always healing, always looking for something to heal, always thinking about what needs healing.

I am not a project that needs constant fixing.

So once I cleared, what was heavy in my heart and womb, I began to make space for moments of rest, pleasure, vulnerability, friendship, sisterhood, luxury, opulence, and abundance. That too is also deeply healing.

I want to remind you to not just rest, but also to DECENTER Anything in your life it does not bring you joy, peace, happiness, and ease.

Life is too short.

08/21/2025

Wassup yall! Asha here

Internet family , my heart is so full. 🌍✨

I’m preparing to journey to Ghana 🇬🇭 to sit at the feet of traditional birthworkers, midwives, doulas, and birth keepers who have carried this sacred work for generations. IM SOOOOOOOOOOOOOOOOOOOOOOO PRESSED!

This trip is more than just learning skills… it’s about reconnecting with the original wisdom that has always lived in our lineage. My ancestry is from Benin, Nigeria and Ghana so part of this feels like I’m coming back HOME!

I will be immersing myself in traditional midwifery care, baby naming ceremonies, and the rituals that honor life, birth, and ancestry.

I plan to walk through the Door of No Return.

This is REALLY a pilgrimage FOR ME! Like my RITES OF PASSAGE to deepen my birthwork, to honor the women who came before me, and to bring back medicine that will nurture our community.

I go with humility, excitement, and a commitment to carry these teachings forward in truth and integrity.

Pleasssse keep me in your prayers as I prepare for this sacred journey.

I plan go share my experiences and record (if possible) as much as I can!

To my students: more medicine is coming!

Have you been to Ghana before? If so, what should I try or do? Let me know below 👇🏾

08/20/2025

COHORT 6 - 150 students

WOMB PRACTITIONER INITIATION, RETREAT & TRAINING 🩷

This is a rites of passage 🩷

08/18/2024

08/14/2024

head Queen in charge 🌸🩷

08/09/2024

OKAY! Let’s GET INTO IT! Here’s the 3 PART SERIES ON MY CLIENTS JOURNEY HEALING FROM UTERINE FIBROIDS!

and before we begin, please be respectful 🫶🏾

My client is a thirty something year old Black Woman and has been living with fibroids since 2020. As you can imagine life was rough for everyone during the pandemic but stress and diet/lifestyle contributed to the fibroids growing RAPIDLY! Fast forward to now they had grown this big in 4 years and have impacted virtually everything - from her ability to walk, lay down comfortably, sleep patterns, menstrual cycle and more.

Here are some things to keep in mind especially if you are on a fibroid healing journey!

1. Her concerns were not taken seriously by her medical providers. Some of them ignored her plea to determine what was wrong with her and one OB told her to “come back in 6 months”. Does this look like it could wait! No. Find a provider that is willing to assist you in exploring your options and has a sense of urgency when treating you for an extreme case like this. 6 months could impact your ability to walk.

2. YOUR DIET MATTERS! Often times women consult with me and when I tell them about the diet changes necessary for healing fibroids they ask “so I can’t have any of this?”. We have to acknowledge that the foods we eat play a major role in the dis-eases we experience in the body. Fibroid growth has been tracked to foods like pastas, rice, sweets, excessive dairy, alcohol and processed foods. Herbs cannot do a bad or inconsistent diet!

3. Fibroids this large can change your physical appearance. In cases like this it is common to look as if you are expecting or pregnant. The fibroids can also impact fertility, increase the chances of miscarriage or baby loss and cause much grief and loss for the family.

4. Track the sizes of your fibroids. Request a trans vaginal ultrasound when working with your OB. If they deny it request that it be placed in the patient notes. That is unfavorable for them so in most cases you will receive an ultrasound. This has personally happened to myself and my clients.

Now that my client has removed the fibroids she is experiencing EMPTY WOMB SYNDROME! More in PT 2

08/06/2024