Mind Body Spirit Wellness Center

Mind Body Spirit Wellness Center Be The Best You Can Be At Any Age!
-Achieve your ideal weight
-Increase your energy
-Quiet your mind
-Get the sleep you need Call now!

At our wellness center, we treat and teach you highly effective methods that address your mind, body, and spirit. It is our goal to lead you on your road to self-discovery as well as healing on a holistic level. Additionally, we aim to inspire, motivate, and educate you on healthier habits that are essential to helping you function at your greatest capacity. Whether you're seeking health and wellness through the use of hormone replacement therapy, fire cupping, or even seeking holistic pediatrics for your children, we are here for you. Our very own, Dr. Katherine Igah-Phillips, specializes in various treatment methods such as holistic medicine, hypnotherapy, and bioidentical hormone therapy. In addition to using hypnosis for anxiety, she also helps several of her clients with hypnotherapy to treat their anxiety, weight loss, stress, and depression. Although Dr. K is known for her knowledge and expertise in these fields, her main priority is to make your experience a very personal one through customizing her treatment programs to your individual needs. It won't take long to realize that there is nothing "cookie-cutter" about Dr. K's empathetic approach to helping you experience a much better sense of well-being. And begin your journey to feeling better.

10/10/2025

Stay connected with MBS Wellness!

By joining our email list, you’ll get insider access to our latest events, exclusive wellness tips, and special offers curated to support your journey to balance and health. Plus, you’ll be in the know about new services, seasonal workshops, and holistic lifestyle insights—all designed to empower and inspire.

Link to sign up & stay connected: https://mailchi.mp/1e06aec44290/mbswellness

10/10/2025

But wait! There’s more!

💫You’d have exclusive, concierge-style access to me via virtual app!
💫You’d have exclusive access to my results-driven methods & systems!
💫You’d have exclusive access to my own God-given spiritual gifts & faculties to have additional insight into your wellness & overall life journey!

DM me or comment “Elevate” for more info + a free call with me to explore if my Personal Elevation Program is right for you!🌟

10/09/2025

Take Inventory Today! 📝💊

Your wellness routine is only as strong as your consistency! This is your reminder to check in on your supplement stock—are you running low or completely out of something essential? Don’t wait until you’re out to restock!

✨ Take a few minutes today to:
✅ Review your supplement plan
✅ Check what’s running low
✅ Write down what needs to be reordered

Stay on top of your health goals by making sure you have everything you need to feel your best every day. Give us a call or shoot us a text (404-478-9868) if we can support you in any way!

10/07/2025

“The Journey”💫

Dr. K. - Owner of Mind Body Spirit Wellness Center

10/06/2025

In essence, food as medicine bridges the gap between prevention & treatment. It shifts the focus from simply treating disease to building & maintaining health daily!

4 reasons to use your food as medicine:

1) Disease prevention: A diet rooted in healing foods often acts as the first line of defense before illness develops.

2) Supporting your body’s natural healing: When chosen intentionally, food can help your body repair, regulate & recover.

3) Personalized care: Different foods can target different needs.

4) Reducing dependency on medications: Relying on food as medicine can reduce the need for long-term medication for lifestyle-related conditions.

5) Empowerment & lifestyle elevation: Using food as medicine puts YOU in control of YOUR health.

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10/03/2025

Take the next step towards your health and well-being!🤩

Booking your appointment today ensures you’re prioritizing yourself and your future.💫

Our dedicated team is here to support you every step of the way - schedule now and let’s work together to achieve your goals!💛

10/02/2025

Everyone, take the time NOW to reach out to your current insurance company, the HR department of your job, etc. to explore possible opportunities to obtain a Health Savings Account (HSA) or Flexible Spending Account (FSA).🙌🏾

Come on in to work with us! Use your HSA or FSA to cover all of our services! If you don’t have either, after paying for your service request a superbill - this itemized receipt with billing and diagnostic codes can be submitted to your insurance provider for possible reimbursement.🙌🏾

10/01/2025

Proper hydration through adequate water intake is essential for maintaining optimal physical health, as water constitutes approximately 70% of the human body and supports nearly every physiological function.💦

1. Regulation of Body Temperature: Water plays a critical role in thermoregulation by facilitating heat dissipation through sweat and respiration.
2. Support for Cellular Function and Metabolism: Water is a medium for biochemical reactions, enabling nutrient transport, waste removal, and enzymatic activity within cells.
3. Improved Cardiovascular Health: Adequate water intake maintains blood volume and viscosity, reducing strain on the heart and supporting efficient circulation.
4. Enhanced Digestive Health: Water aids digestion by facilitating the breakdown and absorption of nutrients, preventing constipation, and promoting regular bowel movements.
5. Joint and Muscle Function: Water lubricates joints by maintaining synovial fluid levels, reducing friction and the risk of joint pain or injury.
6. Kidney Function and Detoxification: Adequate hydration supports kidney function by enabling the filtration of waste products and toxins through urine. I
7. Skin Health and Appearance: Hydration maintains skin elasticity and moisture, reducing dryness and promoting a healthy complexion.
8. Cognitive and Physical Performance: Even mild dehydration can impair concentration, reaction time, and physical stamina.

09/29/2025

It’s the beginning of a NEW work week with NEW opportunities! How are you TRULY feeling today? What are your goals for this week?

It’s important to check in with yourself.

How is your mind?
How is your body?
What are you feeling in your spirit?

Checking in with yourself regularly helps you manage what is good for you and what isn’t. It can help you identify when something has changed and inform when new action may need to take place. That can be anywhere from the food we eat to the people we allow around us.

Check in with yourself today and make changes and choices that are in agreement with your wellness journey 💚

Our goal is to inform, educate and empower you to live your most WELL life possible.We treat people, not diseases.⁣ That...
09/26/2025

Our goal is to inform, educate and empower you to live your most WELL life possible.

We treat people, not diseases.⁣ That means our sessions go beyond reading the charts and interpreting results. Understanding the person and their circumstances is a major part of setting them on the right path and then we walk WITH you.

Are you ready to start your journey?

DM, call or text (404-478-9868) to schedule your Initial Consultation with us!

09/22/2025

DAY 1 | Patient Appreciation Week Footage🎥

During this special week, the practice owner Dr. K. will be popping in & out to surprise random patients! You still have time to take advantage of our service discounts & free gifts by texting, calling or emailing us to get worked in this week for a new patient consultation, a returning patient follow-up consultation, an IV nutrient therapy session, etc.!

It was sooo great to spend time with you today during your IV nutrient therapy session, Melanie!💚

Text/Call: (404) 478-9868
Email: info@mbswellness.org

Work towards making self-care a regular part of your routineYou ARE the “self” in self-care, and you must be in healthy ...
09/19/2025

Work towards making self-care a regular part of your routine

You ARE the “self” in self-care, and you must be in healthy mind, body and spirit in order to show up effectively in all of the spaces you occupy.

Be intentional and purposeful in making time to turn your attention and energy inward to soothe, heal and support the parts of YOU that need it most.

Shoot us a text, give us a call (404-478-9868), or send us an email today by tapping the contact button on our profile and share how we can help interrupt your stress, increase your energy and reload your peace of mind. ⁣⁣

Address

2480 Windy Hill Rd SE, 405
Marietta, GA
30067

Opening Hours

Monday 9:30am - 4:30pm
Tuesday 9:30am - 4:30pm
Wednesday 9:30am - 4:30pm
Thursday 9:30am - 4:30pm

Telephone

+14044789868

Website

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Our Story

The Mind Body Spirit Wellness Center is committed to helping clients achieve and maintain physical, emotional and spiritual well-being in order to create a sense of balance and quality of life. Practice owner, Dr. Katherine Igah-Phillips, has committed to creating extraordinary breakthroughs for patients of the wellness center through the interactive and results-oriented wellness programs and natural healing therapies. The Mind Body Spirit Wellness Center offers a variety of services including: IV Nutrient Therapy, Bio-Identical Hormone Balancing, Medical Hypnosis, Timeline Therapy, Far-Infrared Treatments, Traditional Chinese Medicine, High-Quality Supplement Therapy, CBD Oil Products, Wellness Coaching, and much more. Our goal is to simplify lifestyle change so that living life fully feels manageable and easy!

Location: 2480 Windy Hill Road, SE | Marietta, GA 30067 | Suite 405

Phone: (404) 478-9868 | Fax: (404) 478-9869 | Email: info@mbswellness.org