Orangetheory Fitness Sandy Plains - Marietta

Orangetheory Fitness Sandy Plains - Marietta Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Marietta, GA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Marietta, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

🍂 September is here, and we’re keeping the momentum STRONG at OTF Sandy Plains! 💪✨ Mark your calendars, because this mon...
09/01/2025

🍂 September is here, and we’re keeping the momentum STRONG at OTF Sandy Plains! 💪✨ Mark your calendars, because this month is packed with challenges, community, and plenty of sweat💧

📆 SEPTEMBER LINEUP
9.3 – DriTri Strength Teaser (Signature Workout)
9.5 – Inferno (Signature Workout)🔥
9.10 – DriTri Tread Teaser (Signature Workout)
9.12 – Everest (Signature Workout) 🗻
9.15 – 12-Min Tread Benchmark
9.19 – DriTri Teams GLOW PARTY! 🌟
9.20 - DriTri Full & Sprint 🏃
9.21 - DriTri Strength 💪
9.23 – Press & Squat (Specialty Workout) 🏋️‍♀️
9.30 – 0.25 Mile Tread Benchmark 👟

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Our short and sweet Labor Day schedule!! Prebook your class with Coach Vicki on Monday!!
08/30/2025

Our short and sweet Labor Day schedule!! Prebook your class with Coach Vicki on Monday!!

Day 1 and Day 31, same workout. Totally different you. Tomorrow, we bring Marathon Month full circle with our specialty ...
08/30/2025

Day 1 and Day 31, same workout. Totally different you. Tomorrow, we bring Marathon Month full circle with our specialty Finish Line workout — 23 minutes to run it back, see your progress, and go out strong. Check your stats in the app, see the growth, and finish proud

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

Not your average PSL 🍑🔥 — Press. Squat. Lunge. Repeat.Fueled by sweat, not spice 💪🧡
08/29/2025

Not your average PSL 🍑🔥 — Press. Squat. Lunge. Repeat.
Fueled by sweat, not spice 💪🧡

You’ve crushed every class, now it’s time to celebrate! 🏃‍♀️🏅 Join us this Sunday for Marathon Month fun: medals, certif...
08/28/2025

You’ve crushed every class, now it’s time to celebrate! 🏃‍♀️🏅 Join us this Sunday for Marathon Month fun: medals, certificates, and treats to fuel your finish! 💪

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
​
Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
​
Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
​
We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

Let’s get one thing straight — our PSL has range. Press, Squat, Lunge inclass. Pumpkin Spice Latte after. Tomorrow, we r...
08/26/2025

Let’s get one thing straight — our PSL has range. Press, Squat, Lunge in
class. Pumpkin Spice Latte after. Tomorrow, we ring in fall szn the OTF way

08/25/2025

There are many people that will put you down. Don’t be one of them.

Do it tired. Do it unsure. Just don’t stop.
08/25/2025

Do it tired. Do it unsure. Just don’t stop.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

Say hello to our newest coach, Dayna! 🙌She’s ready to push you past your limits, cheer you on through every all-out, and...
08/20/2025

Say hello to our newest coach, Dayna! 🙌
She’s ready to push you past your limits, cheer you on through every all-out, and celebrate your wins big and small. Let’s show her how Sandy Plains gets it done! 🔥

Sorry Belly, but the real love triangle is tread, row, floor…
08/19/2025

Sorry Belly, but the real love triangle is tread, row, floor…

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

🚣‍♀️ 2,000 meters, no problem! Our Sandy Plains crew CRUSHED yesterday’s row and the leaderboard proves it 🔥 Who else is...
08/19/2025

🚣‍♀️ 2,000 meters, no problem! Our Sandy Plains crew CRUSHED yesterday’s row and the leaderboard proves it 🔥 Who else is still feeling it in the legs today? 👀💪

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

Tomorrow’s row is long, but so is your list of accomplishments. 2,000m ofproving what you’re made of. Pace wisely. Push ...
08/17/2025

Tomorrow’s row is long, but so is your list of accomplishments. 2,000m of
proving what you’re made of. Pace wisely. Push when it counts. Celebrate loud.

Halfway through Marathon Month? Already?! Time flies when you’re turning milesinto smiles. 🏃 ✨ Drop that distance so far...
08/16/2025

Halfway through Marathon Month? Already?! Time flies when you’re turning miles
into smiles. 🏃 ✨ Drop that distance so far 👇

Address

2960 Shallowford Road, #103
Marietta, GA
30066

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 8pm
Wednesday 5am - 7pm
Thursday 5am - 8pm
Friday 5am - 5:30pm
Saturday 6:30am - 12:15pm
Sunday 7:45am - 12:15pm

Telephone

+14043269873

Website

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Our Story

We all want more. More energy, More strength, More results. Orangetheory is scientifically designed to give you exactly that. Every workout includes a unique combination of cardiovascular power and strength training to change your body at the cellular level, so you can live a longer, more vibrant life.