The inspiration for True Compass Yoga was founded through the belief that we all have the ability to guide our lives in the direction we wish. By connecting our mind, body, and spirit through movement and meditation we begin to take control of our lives in a way that is beneficial and healthy both for ourselves and those we connect with. True Compass Yoga specializes in Private Yoga Instruction wi
thin your own home. Many of us are interested and excited about the prospect of beginning a yoga practice, however thoughts of not being "flexible enough" or "I don't know how to do any of the poses properly" keep us away from visiting our nearest studio or starting a home practice. Jillian is here to guide you in your practice whether you are novice looking for a safe way to begin or a seasoned practitioner looking to expand your tool box. Jillian is certified yoga instructor through Asheville Yoga Center in Asheville North Carolina. Jillian began her practice at the age of 19 while attending DePaul University and has expanded her knowledge extensively over the past years through her teacher training at AYC and workshops including Mood Balancing, Beginners Yoga, Ashtanga Aruveyda and more. Jillian teaches a flow style yoga with deep stretching. Her personal outlook is a path of appreciation of what are minds and bodies are capabable of, as they are, right now. We then allow them to grow in a safe environment the practitioner feels comfortable in physically and mentally.
