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Monday 8:30am - 1pm 3pm - 6pm Tuesday 8:30am - 6pm Wednesday 8:30am - 1pm 3pm - 6pm Thursday 8:30am - 3pm Friday 8:30am - 1pm 3pm - 6pm

Dr. Joe Esposito

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Marietta, GA
Dr. Joe Esposito

Dr. Joe Esposito, affectionately known as "Dr. Joe" Listen to my show on 95.5 FM in Atlanta or on WSBRADIO.com Sundays 8-10 PM EST. Chiropractor
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Podcast is Dr Joe for the Health of It
👉 https://drjoe.com/

09/05/2025

🌿 Aloe Vera: Nature’s First Aid Kit

Aloe vera is one of the easiest plants to grow, and it comes with powerful healing benefits. Got a burn, bug bite, or sting? Just break off a leaf and rub the gel directly on your skin for quick relief.

But aloe isn’t just for the outside—it can also be consumed. The gel can help soothe the digestive tract, calm irritable bowel issues, and support overall gut health.

It’s low-maintenance, nearly impossible to kill, and even helps purify the air in your home. A true multitasker every household should have!

✨ Watch now to see why this simple plant deserves a spot in your home.

09/04/2025

🌿 Rooted in Ayurvedic tradition and backed by modern science, Whole Root Turmeric delivers more than just isolated compounds it provides the full spectrum of nature’s potency. With wisdom and science working together, this supplement supports balance, resilience, and a healthy inflammatory response the way nature intended.

✨ Go beyond extracts. Experience the power of whole-root turmeric.

👉 Order today and give your body the complete support it deserves.

09/03/2025

Some people reach for baking soda when heartburn hits. And yes—it can temporarily neutralize stomach acid. But here’s the problem: you actually need stomach acid to digest food properly.

So while ¼ to ½ teaspoon in water might give short-term relief, it doesn’t solve the real issue—and taking too much can dangerously alkalize your system. That’s why it’s best used only in emergencies, not as a long-term solution.

✨ Watch now to learn why fixing the root cause is safer than quick fixes.

09/02/2025

Struggling with acid reflux or heartburn? Most people think it’s from too much stomach acid—but often, it’s the opposite. When your stomach acid is too low, the sphincter (the small valve between your stomach and esophagus) doesn’t close properly, letting acid sneak back up.

That’s where apple cider vinegar can sometimes help. By adding acidity, it may trigger the sphincter to close and bring temporary relief. But here’s the catch—it’s not a cure. Long-term, the real fix is addressing the underlying issue, not just masking the symptom.

If you don’t love the tart taste, try mixing apple cider vinegar into a salad dressing instead of taking it straight.

✨ Watch now to learn why indigestion isn’t always what you think and how apple cider vinegar may be a quick, natural helper.

09/01/2025

🌸 Women’s Hormone Support is formulated to help you feel balanced, energized, and at your best every day. It promotes healthy hormonal balance, supports mood regulation, and helps your body manage stress more effectively by improving cortisol-to-DHEA ratios. This formula also aids in maintaining healthy aging, reducing inflammation, and supporting overall wellness. Whether it’s regulating mood, boosting vitality, or finding hormonal harmony, this is your daily partner in optimal health.

✨ Shop now and take the first step toward balanced living!

08/31/2025

🍯 The Sweet Remedy for Coughs You Might Already Have at Home

Did you know a teaspoon of honey can help soothe your throat and reduce nighttime coughing—sometimes just as effectively as cough syrup? It coats the throat, calms irritation, and can make those sleepless nights a little easier.

But here’s the key: not all honey is created equal. Skip the cheap, mass-produced versions from big box stores. Many are diluted with sugar water or imported from countries with loose regulations, then re-labeled to look local.

For the best results, choose organic, local honey. It’s purer, supports your local beekeepers, and delivers the natural goodness your body needs. Try it in warm ginger tea for an extra comforting boost this winter.

✨ Watch now to learn why local honey works best and how to use it for maximum relief.

08/30/2025

🧄 The Garlic Trick That Boosts Its Health Power

Garlic isn’t just delicious it’s packed with compounds that can help support your immune system, fight colds, and even give your body a natural boost. But here’s the secret: it’s all about how you prepare it.

Peel and smash, chop, or press the garlic, then let it sit for about 5 minutes before eating or cooking it. This rest time allows special compounds to form like allicin the powerful component that makes garlic such a health superstar.

You can enjoy it raw in salads, blended into pesto, or lightly cooked in soups. Cooking may reduce some benefits, but not all. And if you want a fun project, garlic is incredibly easy to grow plant cloves in the fall (pointy end up!) and harvest in spring when the greens dry out.

So next time you feel a cold coming on, give your body an extra garlic boost you might be surprised how much better you feel.

✨ Watch now to see how to prep garlic the right way for maximum benefits.

08/29/2025

🍵 The Ginger Tea Hack You’ll Wish You Knew Sooner

When the weather turns cold, one of the best natural remedies you can make is fresh ginger tea and I’m not talking about tea bags. Real ginger has amazing benefits: it helps with nausea, digestion, inflammation, and even gives you an energy boost.

Here’s my easy hack: peel organic ginger, toss it in a blender or food processor with organic lemon juice (fresh or bottled), and puree until it’s smooth like pizza sauce. Freeze the mixture in ice cube trays, then store the cubes in your freezer.

Each morning, just drop a cube in hot water, add a little local raw honey or natural sweetener, and enjoy. It’s warming, energizing, and great for clear thinking. Bonus: prepping it this way means you’ll have weeks of fresh ginger tea ready in minutes.

✨ Watch now to see the full ginger tea hack and why it beats the store-bought kind every time.
👇 Comment “🍋” if you’re ready to stock your freezer with this wellness booster.

08/28/2025

🌿 Optimal Adrenal Support is designed to help your body adapt and thrive under stress while keeping your energy steady all day long. It improves stress resilience, supports healthy energy levels, and enhances both mental clarity and physical performance. By helping maintain a balanced cortisol-to-DHEA ratio, it promotes hormonal harmony and strengthens your body’s natural stress response. Feel balanced, focused, and ready to take on whatever life brings naturally.

✨ Shop now and give your body the support it deserves!

08/27/2025

🥑 The Truth About Fats, Mitochondria & Energy

If you want your cells to thrive, start by ditching the bad oils things like corn, canola, soy, and other processed seed oils. These trigger glycolysis, the “cheap” way for your mitochondria to burn sugar, which creates damaging free radicals that attack your cells.

Instead, keep your fat intake below 35% and choose healthy sources like avocado, coconut, and extra virgin organic olive oil. Nuts and seeds are great too just be mindful of portions. Too many can lead to weight gain, so stick to a handful or two a day. Even with healthy fats, more isn’t always better.

Pay attention to how your body responds. If you notice weight gain or energy dips, scale back slightly. Your metabolism may be different from someone else’s, so find your personal balance.

B vitamins, especially B3, play a key role in helping your mitochondria produce energy efficiently. Supporting them with the right nutrition can help keep you energized, lean, and feeling your best.

✨ Watch now to learn how your fat choices can make or break your cellular health.
👇 Comment “⚡” if you’re ready to give your mitochondria the fuel they deserve.

08/26/2025

😖 Hate Sore Throats? Here’s How to Soothe Them Naturally

No one enjoys a sore throat—it’s annoying, uncomfortable, and can seem to linger forever. The good news is, there are simple natural remedies that can bring fast relief.

One favorite is slippery elm tea, which helps coat and soothe not only your throat but also your digestive system’s mucous membranes. Another classic is a warm saltwater gargle—just use high-quality salt like Celtic or Baja sea salt. The salt can help kill viruses, reduce swelling, and ease discomfort quickly.

If you prefer Himalayan pink salt, make sure it’s from a trusted source (avoid products from certain areas that may contain heavy metal contamination). Quality matters when you’re trying to heal.

✨ Watch now to learn the best natural sore throat soothers and why the right salt makes all the difference.
👇 Comment “🫖” if you’re ready to stock your natural remedy toolkit.

08/25/2025

🚫 The Hidden Dangers of Plastic You Might Be Overlooking

Plastics are everywhere, but they don’t belong in your food storage. Heat and plastic are a bad combination because hot food or liquids can cause harmful chemicals to leach into what you eat or drink. Even freezing food in plastic can release microplastics that end up in your body.

Instead, choose glass containers for storing and freezing food. They’re safer, reusable, and won’t mess with your hormones or damage your cells over time. Even Styrofoam should be avoided, it’s another source of harmful compounds your body doesn’t need.

Microplastics are more than just an environmental problem; they’re a health problem, too. Protect your body by making simple swaps that reduce your exposure every day.

✨ Watch now to learn how avoiding plastics can protect your hormones and strengthen your health from the inside out.
👇 Comment “♻️” if you’re ready to make the switch for good.

Address

950 Cobb Pkwy S, Ste 190
Marietta, GA
30060

Opening Hours

Monday	8:30am - 1pm
	3pm - 6pm
Tuesday	8:30am - 6pm
Wednesday	8:30am - 1pm
	3pm - 6pm
Thursday	8:30am - 3pm
Friday	8:30am - 1pm
	3pm - 6pm

Telephone

+17704277387

Website

https://www.drjoe.com/

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