What are the opening hours?

Monday 8am - 9am Tuesday 10am - 11:15am 6pm - 7:15pm Thursday 10am - 11:15am

Reflection

Reflection is a studio that offers tools to live life more fully. Including yoga classes, life coach

09/21/2025

Thoughts are forms of energy and they have power to energize, enlighten or diminish, drain us.
Taking a step away from social media for a bit and stepping towards the life in front of me. I feel the need to unplug and revitalize my spirit.
Join us this week for 5 yoga offerings 💛
Monday September 22nd 9-10 am/5:30-6:30 pm
Wednesday September 24th 8-9 am (Zoom yoga)
Thursday September 25th 9-10 am/5:30-6:30 pm
Props available along with encouragement and compassion 💟☮️
No experience needed, come with curiosity, no expectations. ✌🏻

09/14/2025

No classes Monday 9/15/25 am or pm.
If you are a regular to our Monday classes, you get to sleep in, take it easy and practice the rest pose shown delightfully by Archie (on the couch) Bodie(on the floor) 🐶 🐶 🥰🥰
Zoom class Wednesday 9/17//25 8-9 am (register on website)
Studio classes Thursday 9/18/25 9-10 am & 5:30-6:30 pm

09/02/2025

🍂 schedule-september 💝
Join us next week (week of Sept 8th) for gifting yourself with space to breathe, s t r e t c h and arrive both in body/mind.
There is beauty in every season and every being. Find it in yourself on the mat by looking inward. Let’s rediscover together our essence, one breath, one pose, one pause at a time.

08/24/2025

The days I choose to turn my attention inward to meet and greet my body, breath and heart , are the days I understand these words and way of being in the world. The days I don’t pause, I can do the human hustle for acceptance by reducing my thoughts to needing validation from others.
Yoga offers a doorway inward to deepen your connection to body/mind/heart/soul.
Join us this week for classes Monday only.
Last sunrise 🌅 yoga 🧘‍♀️ 🧘‍♂️ 7-8 am 321 Forshey Road (bring your own mat/props😎)
5:30-6:30 pm .
Post excerpts from 📕

08/17/2025

Words have power and so does yoga. Both have the ability to affect us from the inside out. Part of yoga’s superpower is it naturally supports mobility of joints, strength of muscles. Beneath the physical , yoga heightens our awareness to the words we say to ourselves and others. We think less and feel more💓
Join us this week for 4 yoga offerings with one of only 2 sunrise 🌅 yoga classes left for the season. Monday August 18th 7-8 am 321 Forshey Road (lower upick field) bring your own mat/props. Monday 5:30-6:30 pm
Thursday August 21st 9-10 am/5:30-6:30 pm

08/03/2025

August welcomes temps that have us comfy and questioning 🤨 if it is actually September?!
3 offerings this week 💟☮️🕉️
Join us this week for sunrise 🌄 yoga 🧘‍♀️ 🧘 🧘‍♂️ Monday 7-8 am 321 Forshey Road, lower u-pick field. Bring your own mat/props/sunglasses 😎
Monday 5:30-6:30 pm + Thursday 9-10 am.
In an external world 🌎 designed to keep us disconnected to our internal world, yoga is a life line to know thyself. The invite is to carve an hour for gentle movement and less thinking and reconnect to your body and breath.

07/27/2025

Cuteness overload 🐶 🖤🤎🤍 🐾
Join us Monday am for sunrise 🌅 🧘‍♀️ 🧘‍♂️ 7-8 am 321 Forshey Road. (Lower u-pick field) bring your own mat/props including 😎
This will be the only class offering this week….family is coming to town 🥳

07/20/2025

I am learning there is so much to discover about ourselves hiding beneath limiting belief’s and “ground hog day movie” kind of living…rinse and repeat. Let’s wake up our fullest potential by doing something to welcome a shift.
Discover how movement on the mat welcomes a shift in energy and awareness and leads you to inner stillness ☮️🕉️
Repeat silently or out loud x 3 “ I am at peace and healthy.” “I am strong and healthy.”
Class offerings this week:
Monday 7-8 am 321 Forshey Road (lower field) bring your own mat/props + sunglasses 😎
Monday evening 5:30-6:30 pm
Thursday 9-10 am/5:30-6:30 pm all classes $15-bring self compassion and shake off self doubt when you walk in the door.

07/13/2025

Observe the space between the clouds ☁️ 🩵 ☁️ , the space between your next inhale & exhale 😮‍💨 💛 😮‍💨 or next two thoughts 💭 🤍 💭
This is yoga 🧘‍♀️ 🧘‍♂️ mindfully experiencing life. We create space on the mat from our busy day to welcome self consideration for what the body/mind template actually needs in any given moment. The body follows the mind so begin to pay attention to the pace of your race.
Welcome some balance and take off the running shoes and meet us on the mat 👣
Class offerings this week:
Monday 7-8 am 321 Forshey Road (lower u-pick field) bring your own mat/props including 😎 for sunrise yoga.
Monday evening 5:30-6:30 pm
Thursday 9-10 am/5:30-6:30 pm

07/06/2025

Lazy days of summer don’t happen without our permission to say NO to the weekend list and YES to a good book or some 💤 on a hammock or couch.
is offering 3️⃣ classes this week, ✌🏻 are offered 🧘‍♀️ 🌼 🧘‍♂️
Monday 7/7/25 7-8 am 🌅 & Thursday 7/10/25 7-8 pm 🌅 (bring your own mat/props including sunglasses 😎) in case of inclement weather, class will be cancelled by 6 pm.
The studio offering this week is Thursday 7/10/25 9-10 am.
*No Monday evening class this week*
“Our personal power lies in our thoughts and our attitudes” Caroline Myss
Yoga helps us strengthen our ability to pay attention to what thoughts and tudes are serving us and which ones to put to rest.
What is your favorite way to be a relaxer?

06/29/2025

Mat moments this week❤️🤍💙 closing out June and welcoming July together.
Monday June 30th 7-8 am lower field (321 Forshey Rd) sunrise 🌅 yoga 5:30-6:30 pm (260 Sandhill Rd)
Thursday July 3rd 9-10 am/5:30-6:30 pm

06/19/2025

Mother Nature has made a soggy outdoor studio space ‼️
Even with the 🌞 shining we are moving tonight’s class to 6-7 pm to keep the time aligned with calendar.
We will continue to offer sunrise yoga every Monday 7-8 am and look for sunset yoga in July. ✌🏻

Address

260 Sandhill Road
Marietta, OH
45750

Opening Hours

Monday	8am - 9am
Tuesday	10am - 11:15am
	6pm - 7:15pm
Thursday	10am - 11:15am

Telephone

+17405252727

Website

http://www.reflectionlifestudio.com/

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