
08/17/2025
Words have power and so does yoga. Both have the ability to affect us from the inside out. Part of yogaโs superpower is it naturally supports mobility of joints, strength of muscles. Beneath the physical , yoga heightens our awareness to the words we say to ourselves and others. We think less and feel more๐
Join us this week for 4 yoga offerings with one of only 2 sunrise ๐
yoga classes left for the season. Monday August 18th 7-8 am 321 Forshey Road (lower upick field) bring your own mat/props. Monday 5:30-6:30 pm
Thursday August 21st 9-10 am/5:30-6:30 pm