Reflection

Reflection Reflection is a studio that offers tools to live life more fully. Including yoga classes, life coach

Words have power and so does yoga. Both have the ability to affect us from the inside out. Part of yogaโ€™s superpower is ...
08/17/2025

Words have power and so does yoga. Both have the ability to affect us from the inside out. Part of yogaโ€™s superpower is it naturally supports mobility of joints, strength of muscles. Beneath the physical , yoga heightens our awareness to the words we say to ourselves and others. We think less and feel more๐Ÿ’“
Join us this week for 4 yoga offerings with one of only 2 sunrise ๐ŸŒ… yoga classes left for the season. Monday August 18th 7-8 am 321 Forshey Road (lower upick field) bring your own mat/props. Monday 5:30-6:30 pm
Thursday August 21st 9-10 am/5:30-6:30 pm

August welcomes temps that have us comfy and questioning ๐Ÿคจ if it is actually September?! 3 offerings this week ๐Ÿ’Ÿโ˜ฎ๏ธ๐Ÿ•‰๏ธJoin...
08/03/2025

August welcomes temps that have us comfy and questioning ๐Ÿคจ if it is actually September?!
3 offerings this week ๐Ÿ’Ÿโ˜ฎ๏ธ๐Ÿ•‰๏ธ
Join us this week for sunrise ๐ŸŒ„ yoga ๐Ÿง˜โ€โ™€๏ธ ๐Ÿง˜ ๐Ÿง˜โ€โ™‚๏ธ Monday 7-8 am 321 Forshey Road, lower u-pick field. Bring your own mat/props/sunglasses ๐Ÿ˜Ž
Monday 5:30-6:30 pm + Thursday 9-10 am.
In an external world ๐ŸŒŽ designed to keep us disconnected to our internal world, yoga is a life line to know thyself. The invite is to carve an hour for gentle movement and less thinking and reconnect to your body and breath.

Cuteness overload ๐Ÿถ ๐Ÿ–ค๐ŸคŽ๐Ÿค      ๐Ÿพ Join us Monday am for sunrise ๐ŸŒ… ๐Ÿง˜โ€โ™€๏ธ ๐Ÿง˜โ€โ™‚๏ธ 7-8 am  321 Forshey Road. (Lower u-pick field) ...
07/27/2025

Cuteness overload ๐Ÿถ ๐Ÿ–ค๐ŸคŽ๐Ÿค ๐Ÿพ
Join us Monday am for sunrise ๐ŸŒ… ๐Ÿง˜โ€โ™€๏ธ ๐Ÿง˜โ€โ™‚๏ธ 7-8 am 321 Forshey Road. (Lower u-pick field) bring your own mat/props including ๐Ÿ˜Ž
This will be the only class offering this weekโ€ฆ.family is coming to town ๐Ÿฅณ

I am learning there is so much to discover about ourselves hiding beneath limiting beliefโ€™s and โ€œground hog day movieโ€ k...
07/20/2025

I am learning there is so much to discover about ourselves hiding beneath limiting beliefโ€™s and โ€œground hog day movieโ€ kind of livingโ€ฆrinse and repeat. Letโ€™s wake up our fullest potential by doing something to welcome a shift.
Discover how movement on the mat welcomes a shift in energy and awareness and leads you to inner stillness โ˜ฎ๏ธ๐Ÿ•‰๏ธ
Repeat silently or out loud x 3 โ€œ I am at peace and healthy.โ€ โ€œI am strong and healthy.โ€
Class offerings this week:
Monday 7-8 am 321 Forshey Road (lower field) bring your own mat/props + sunglasses ๐Ÿ˜Ž
Monday evening 5:30-6:30 pm
Thursday 9-10 am/5:30-6:30 pm all classes $15-bring self compassion and shake off self doubt when you walk in the door.

Observe the space between the clouds โ˜๏ธ ๐Ÿฉต โ˜๏ธ , the space between your next inhale & exhale ๐Ÿ˜ฎโ€๐Ÿ’จ ๐Ÿ’› ๐Ÿ˜ฎโ€๐Ÿ’จ or next two thought...
07/13/2025

Observe the space between the clouds โ˜๏ธ ๐Ÿฉต โ˜๏ธ , the space between your next inhale & exhale ๐Ÿ˜ฎโ€๐Ÿ’จ ๐Ÿ’› ๐Ÿ˜ฎโ€๐Ÿ’จ or next two thoughts ๐Ÿ’ญ ๐Ÿค ๐Ÿ’ญ
This is yoga ๐Ÿง˜โ€โ™€๏ธ ๐Ÿง˜โ€โ™‚๏ธ mindfully experiencing life. We create space on the mat from our busy day to welcome self consideration for what the body/mind template actually needs in any given moment. The body follows the mind so begin to pay attention to the pace of your race.
Welcome some balance and take off the running shoes and meet us on the mat ๐Ÿ‘ฃ
Class offerings this week:
Monday 7-8 am 321 Forshey Road (lower u-pick field) bring your own mat/props including ๐Ÿ˜Ž for sunrise yoga.
Monday evening 5:30-6:30 pm
Thursday 9-10 am/5:30-6:30 pm

Lazy days of summer donโ€™t happen without our permission to say NO to the weekend list and YES to a good book or some ๐Ÿ’ค o...
07/06/2025

Lazy days of summer donโ€™t happen without our permission to say NO to the weekend list and YES to a good book or some ๐Ÿ’ค on a hammock or couch.
is offering 3๏ธโƒฃ classes this week, โœŒ๐Ÿป are offered ๐Ÿง˜โ€โ™€๏ธ ๐ŸŒผ ๐Ÿง˜โ€โ™‚๏ธ
Monday 7/7/25 7-8 am ๐ŸŒ… & Thursday 7/10/25 7-8 pm ๐ŸŒ… (bring your own mat/props including sunglasses ๐Ÿ˜Ž) in case of inclement weather, class will be cancelled by 6 pm.
The studio offering this week is Thursday 7/10/25 9-10 am.
*No Monday evening class this week*
โ€œOur personal power lies in our thoughts and our attitudesโ€ Caroline Myss
Yoga helps us strengthen our ability to pay attention to what thoughts and tudes are serving us and which ones to put to rest.
What is your favorite way to be a relaxer?

Mat moments this weekโค๏ธ๐Ÿค๐Ÿ’™ closing out June and welcoming July together.Monday June 30th 7-8 am  lower field (321 Forshey...
06/29/2025

Mat moments this weekโค๏ธ๐Ÿค๐Ÿ’™ closing out June and welcoming July together.
Monday June 30th 7-8 am lower field (321 Forshey Rd) sunrise ๐ŸŒ… yoga 5:30-6:30 pm (260 Sandhill Rd)
Thursday July 3rd 9-10 am/5:30-6:30 pm

Mother Nature has made a soggy outdoor studio space  โ€ผ๏ธ  Even with the ๐ŸŒž shining we are moving tonightโ€™s class to  6-7 p...
06/19/2025

Mother Nature has made a soggy outdoor studio space โ€ผ๏ธ
Even with the ๐ŸŒž shining we are moving tonightโ€™s class to 6-7 pm to keep the time aligned with calendar.
We will continue to offer sunrise yoga every Monday 7-8 am and look for sunset yoga in July. โœŒ๐Ÿป

Planning is priceless-  is offering evening class  Thursday 6/19/25 6-7 pm ๐Ÿง˜โ€โ™€๏ธ ๐Ÿง˜โ€โ™‚๏ธ ๐ŸŒธ๐Ÿ™๐Ÿป๐Ÿ˜Ž๐Ÿšซโ˜”๏ธ (321 Forshey Road, lower fi...
06/18/2025

Planning is priceless- is offering evening class Thursday 6/19/25 6-7 pm ๐Ÿง˜โ€โ™€๏ธ ๐Ÿง˜โ€โ™‚๏ธ ๐ŸŒธ๐Ÿ™๐Ÿป๐Ÿ˜Ž๐Ÿšซโ˜”๏ธ (321 Forshey Road, lower field. Parking in between the cones or behind the building. ) $15 cash or Venmo
Bring your own mat, props, sunglasses & umbrella ๐Ÿ˜‚
Yoga teaches us when we are present we are part of the flow of life. Encouraging us to let go of pursuing the things in life we cannot controlโ€ฆlike the weather.
If Mother Nature chooses to water the flowersโ€ฆagainโ€ฆthe class will be held 260 Sandhill Rd (both addresses Marietta Oh) notification will be posted 1 hour prior to class.

Monday am class 6/16/25 is 9-10 am  ..sunrise class this week  is cancelled. Monday evening 6/16/25 will be at the studi...
06/15/2025

Monday am class 6/16/25 is 9-10 am ..sunrise class this week is cancelled. Monday evening 6/16/25 will be at the studio as well.
Thursday am 6/19/25 will be at studio and Thursday evening will be a sunset ๐ŸŒ… class Thursday evening 6-7 pm (Mother Nature cooperates๐Ÿ˜‰)
Hope to see YOU!!

Mother Nature yoga classes return ๐ŸŒผ ๐Ÿง˜โ€โ™€๏ธ ๐Ÿง˜โ€โ™‚๏ธ Reflection is co-hosting this summer with momma earth. She provides the gr...
06/08/2025

Mother Nature yoga classes return ๐ŸŒผ ๐Ÿง˜โ€โ™€๏ธ ๐Ÿง˜โ€โ™‚๏ธ
Reflection is co-hosting this summer with momma earth. She provides the groundwork and the beauty and Reflection offers words and invites to feel more and think less.
Sunrise classes on Mondays 7-8 am (lower field) 321 Forshey Road, Marietta Oh. To the outdoor classes bring your own mat/props. Classes marked studio (260 Sandhill Road, Marietta, Oh.) mat/props available.
$15 for one hour class.
In case of inclement weather, the outdoor classes will be held at studio. Decision will be posted 1 hour before class time.
We will be sprinkling in a sunset class once a month June-August ๐Ÿฅณ

Mind full or Mindful- The fuller the mind the less we are anywhere near the present moments of our lives. Auto pilot is ...
06/01/2025

Mind full or Mindful- The fuller the mind the less we are anywhere near the present moments of our lives. Auto pilot is driving the vehicle and our decisions.
Yoga means yoking together body/mind/spirit. Yoga draws us into our bodies via the breath & using alignment of joints to soften the misalignment of negativity towards self or others.
Join us this week to direct the narrative to welcome less auto pilot and more presence.
Monday/Thursday 9-10 am & 5:30-6:30 pm

Address

260 Sandhill Road
Marietta, OH
45750

Opening Hours

Monday 8am - 9am
Tuesday 10am - 11:15am
6pm - 7:15pm
Thursday 10am - 11:15am

Telephone

+17405252727

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