02/25/2026
Join Connor, Wellness Director at Sterling Estates of East Cobb, for an inside look at our state-of-the-art Wellness Center.
Our Wellness Center features:
💪 Group exercise classes Monday–Friday
🏊 Heated saltwater pool with water aerobics
🏋️ Resistance and cardio machines for strength & heart health
🥊 Boxing bag, free weights, and balance training equipment
🧑⚕️ Personalized fitness assessments and one-on-one training with our expert staff
Whether it’s building strength, reducing fall risk, or simply enjoying movement, our wellness programs are tailored to each resident’s goals. At Sterling Estates, wellness is more than a program—it’s a lifestyle that supports independence, longevity, and community connection.
Join Connor, Wellness Director at Sterling Estates of East Cobb, for an inside look at our state-of-the-art Wellness Center—a cornerstone of our vibrant inde...