06/25/2025
Group Active® is a diverse one-hour workout that improves cardiovascular fitness, builds total-body strength, and enhances Movement Health for daily life. Inspiring music and professional coaching will ensure you succeed with a wide variety of innovative and athletic exercises using dumbbells, body weight, and a step. ACTIVATE YOUR LIFE!
🔵 Get ACTIVE with Aubry on Wednesday's at 4:15PM and Sunday's at 12:30PM. 🔵
In This Workout...This Group Active® workout is all about locomotion and recapturing your ability to run. Notice we didn’t say, “it’s about being a runner”…b...