Wellstar Health Place

10/15/2025

We’ve made some exciting changes to our group fitness schedule.
🗓️ Mark your calendars for new days and times!

View our entire Land Group Fitness Schedule to find the class for you! ➡️https://www.wellstarfitness.org/wp-content/uploads/2025/09/LAND-Classes-Oct-Nov-Dec.pdf

09/30/2025

What an incredible way to celebrate National Yoga Month! From Kids Yoga sessions to an electrifying Glow Yoga in our brightest neon gear, September at Health Place was packed with energy, fun, and whole-body wellness. Huge thanks to our amazing instructors for making every class a memorable experience! ✨

While we’re sad to see September go, we’re already gearing up for more excitement in October! 🍂

📅 Save the date: October 29th - join us for our Fall into Fitness Festival! Get ready for a day full of movement, community, and wellness activities designed to keep you feeling your best this season.

09/29/2025

Don't miss our favorite spooky event of the year! 🎃👻
📲 Register Now- https://forms.office.com/r/xZYu5yw8V0

08/06/2025

🎉 Don’t Miss FitFest!
Join us this Friday as we launch NEW MOSSA programs you've been waiting for!

🎵 Fresh music
🏋️‍♀️ New moves
🎁 Fun giveaways
🙌 All the energy you love

Bring your crew and let’s kick it off together! 💥

07/10/2025

Join Tracey for FIGHT!
🟢Tuesdays at 7:15am
🟢Thursdays at 4:15pm
🟢Saturdays at 8:30am
https://www.facebook.com/share/r/1Bv2jM8Pen/

07/04/2025

Celebrate Freedom with Fitness! 🇺🇸
This Independence Day, we’re celebrating by giving YOU the freedom to prioritize your health with 50% OFF enrollment fees at Wellstar Health Place!

🎉 Don’t wait- join today and start your journey toward a healthier you.
📣 Tag your friends and family, this offer won’t last forever!

06/25/2025

Group Active® is a diverse one-hour workout that improves cardiovascular fitness, builds total-body strength, and enhances Movement Health for daily life. Inspiring music and professional coaching will ensure you succeed with a wide variety of innovative and athletic exercises using dumbbells, body weight, and a step. ACTIVATE YOUR LIFE!
🔵 Get ACTIVE with Aubry on Wednesday's at 4:15PM and Sunday's at 12:30PM. 🔵

In This Workout...This Group Active® workout is all about locomotion and recapturing your ability to run. Notice we didn’t say, “it’s about being a runner”…b...

06/24/2025

Group Fight® is a gripping hour that builds cardio fitness, total-body strength, and coordination. Combine the hottest, adrenaline-fueled MMA movements from the boxing ring to the fighting cage with cutting-edge exercises from outside the octagon. Thrilling music and motivational coaching will get you fighting fit.

🟢 FIGHT FOR IT with Tracey on Tuesday's at 6:45AM | Thursday's at 6:45PM | Saturday's at 9:30AM 🟢

In This Workout...This Group Fight® workout uses a technique called a descending ladder to make you a fitter fighter! In most songs, you’ll have two chances ...

06/23/2025

Group Groove® is a sizzling cardio experience that will make you sweat with a smile. During this energizing hour of dance fitness, you’ll experience a fusion of club, hip-hop, and Latin dance styles set to the hottest current hits and the best dance songs ever produced! IF YOU CAN MOVE, YOU CAN GROOVE!

🟣 GROOVE with Aubry on Monday's at 6:45PM and Friday's at 4:30pm. 🟣

In This Workout...This Group Groove® workout delights and surprises with unique moves and rhythms to keep you on your toes while delivering familiar moves to...

05/26/2025

Wishing everyone a safe and Happy Memorial Day!

05/08/2025

Come try out all of our NEW MOSSA group fitness classes! We will be having 20-minute demos of each class this SATURDAY! Plus, we will have a raffle running throughout the morning and for EVERY class that you attend, you will receive a ticket to be entered into our GRAND PRIZE GIVEAWAY!

04/20/2025

Wishing you a Happy Easter!