Healthy.BEing Wellness - Dr. Tijana Sefic Eby, DC, CD

08/30/2025

All of this. And we’re so tired!

https://www.facebook.com/share/r/16rHeE3UjN/?mibextid=wwXIfr

08/21/2025

Our photographer is doing wonderful minis this fall and we’re excited that we got a spot! Get yours! ♥️ Book with Brandi at Barefeet Imagery

Welcome to my scheduling page. Please follow the instructions to add an event to my calendar.

07/20/2025

Happy National Ice Cream Day 🍦

Photo: Barefeet Imagery

Celebrating National Ice Cream Day with a little throw back from when I stopped my own branding session to get at 🤣
I’ve never walked past a Jeni’s without getting a scoop. What’s your favorite flavor?

07/16/2025

A local community group for little ones and their mamas!

Welcome to Milestone Chats 🌱

This month's topic: CRAWLING

Bring with your questions, share your wins
(and worries), and leave feeling supported,
informed, and empowered from these Milestone Chats.

Hi friends! Deb here: Momma, Occupational Therapist, and Breastfeeding Specialist. I work with the mother/infant dyad on all of the things that make those first few years so hard: sleep, feeding, bonding, playing, and milestones! I believe that every mother has an innate intuition on how to support their kiddos and when I provide support all I actually do is help you find your way back to the wisdom you already possess to support the magic of new, human life.

Www.littleleafplaystudio.com/milestones under the GATHER page of our website

07/04/2025

We scheduled our fall pictures! You can get yours, too. Brandi is wonderful and we love doing pictures with her!

06/15/2025

Happy Father’s Day to all the amazing dads & father figures! 💚

I am so grateful to know what a father’s love embodies in these two men, both my Dad (now better know as Dido) and my husband. Between the two of them, their people know what it means to be cared for, encouraged, supported, and loved beyond measure. And we loved them immeasurably! 💚

Show your Dads and all of those who play that role in your lives all the love!

05/29/2025

From our favorite plant store Busy B Plant Supply 🪴

🚨Breaking News🚨

05/22/2025

💛 What if the way we care for new mothers is all wrong? Not just lacking. Not just outdated. But built on a model that forgets the mother the moment the baby is born.⁠
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As a midwife, I saw what was missing. Mothers — in this magical, vulnerable, transformative time — were often left without the care they needed and deserved. Too often, a mom gets one rushed appointment — six or eight weeks out — if that. By then, she’s often overwhelmed, alone, maybe even depressed. And when she finally gets seen? She’s given 15 minutes. In a cold office. With a baby — and maybe a toddler — in tow.⁠
⁠
It’s part of why I went to medical school: to bring postpartum care back where it belongs — to the mother.⁠
⁠
When I was a home birth midwife, I visited mamas at home five or six times in the first few weeks — tending to stitches, tears, bleeding, breastfeeding, baby blues, and birth stories. That care wasn’t extra. It was essential.⁠
⁠
This week on the On Health podcast, I’m joined by my dear friend Dr. Eva Zasloff— a family physician, artist, doula, and founder of Tova Health — a home-based fourth trimester care model changing how we support new families.⁠
⁠
We talk about: ⁠
⁠
🌿 Why the current postpartum system is broken ⁠
🌿 How postpartum depression is often a symptom of the system, not the mother ⁠
🌿 What home visits, Zoom mama circles, and birth stories can heal ⁠
🌿 And how we reclaim the sacred fourth trimester — together⁠
⁠
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✨ This episode is for you if you're a mother. A midwife. A doctor. A doula. A partner. Or someone who believes new mothers deserve so much more.⁠
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🎧 Listen to the episode + read the article at the link below.
⁠
With love for every mother who’s been left to figure it out alone —⁠
⁠
We see you.⁠
We’re with you.⁠
We’re changing this.

https://avivaromm.com/reclaiming-postpartum/