Sacred Garden Yoga

Sacred Garden Yoga We are a yoga & healing studio with the intention of unlocking your potential of living a healthy, au

Our approach is rooted in yoga’s ancient wisdom and philosophy, addressing each individual as a whole that is made up of mind, body and soul. Our mission is to provide our students with the direct experience of living fully and mindfully through the practice of yoga and the support of community. Our hatha yoga classes are strongly alignment based so students learn how to move and hold their bodies

for optimal strength, freedom and balance. We also emphasize the breath and health of the energetic body, along with mindfulness in movement and stillness, so that no part of you goes unexplored. We offer several different class styles, from dynamic flow to slow yin and strengthening core, allowing you to find a class that meets your needs. We love and invite both brand new students and experienced practitioners to use our space as an sanctuary for play, exploration and expansion.

What if the most powerful version of you was buried, not lost? 🔥This Beltane, we’re telling a different story.UNBECOMING...
04/23/2026

What if the most powerful version of you was buried, not lost? 🔥

This Beltane, we’re telling a different story.

UNBECOMING MARY is a Sacred Garden Mystery Circle where we use Mother Mary’s reclaimed history as a mirror — and ask the questions most of us were never allowed to ask:

✦ Who wrote the role I’ve been playing?
✦ What would it mean to sign my own name?

🗓️ May 2 · 12:00 PM
🔗 Link in bio to reserve your seat

In case life is feeling too mundane, throwing some magick out here for you. ✨💫We have 2 events coming up in May: 🌹 5/2 -...
04/20/2026

In case life is feeling too mundane, throwing some magick out here for you. ✨💫

We have 2 events coming up in May:

🌹 5/2 - Beltane Circle | Unbecoming Mary: Crossing from someone else’s sory, into you own.

🕯️ 5/16- The Art of Altar Keeping. Guided meditation & Soundbath included

Aries Stellium Mood 🔥♈️We believe in the slow burn,In YOGA, and in life. 🐦‍🔥
04/18/2026

Aries Stellium Mood 🔥♈️

We believe in the slow burn,
In YOGA, and in life. 🐦‍🔥

Some of you have been waiting for the Next Cold Immersion & Ceremony of Breath. Hard to believe the last one was almost ...
04/06/2026

Some of you have been waiting for the Next Cold Immersion & Ceremony of Breath. Hard to believe the last one was almost a year ago! The next one is just around the corner:

🗓️ April 18th at 12 pm

See you there 🌞

Victory over death. 🌱🌷Here’s to all of you that made it and emerged brighter, stronger & wiser. 🌞We’re keeping our sched...
04/04/2026

Victory over death. 🌱🌷

Here’s to all of you that made it and emerged brighter, stronger & wiser. 🌞

We’re keeping our schedule light this Sunday with just Brice’s Ashtanga class at 8:30 am.

Have a beautiful weekend friends! 🐰

Astrological New Year is here too, so Aries has entered the chat with bold & fiery momentum.🔥And thank the powers that M...
03/20/2026

Astrological New Year is here too, so Aries has entered the chat with bold & fiery momentum.🔥

And thank the powers that Mercury is out of RX because it was getting on our nerves. 💀

Along with Ostara, bringing balance to light & rebirth…🌷

If you’ve been waiting for a sign to move, to initiate, to stop overthinking and actually begin

this is it.”

We have one spot remaining for our Equinox celebration tomorrow: Fire Horse Rising. 🌞

Happy turning of the wheel dear friends!

exploreyourpossibilities

Our minds crave certainty, answers, safety… but the world guarantees none of it. So in panick, we race ahead to “what’s ...
03/13/2026

Our minds crave certainty, answers, safety… but the world guarantees none of it.

So in panick, we race ahead to “what’s next,” missing the only place life is truly lived:

✨ right here, in the in-between

How can we find peace?

By living with integrity and full presence

✨ RIGHT HERE ~ in the transition itself,

without letting the mind hijack us into the future…

That’s the most revolutionary thing you can do for yourself.

On the mat, this translates to integrity as we transition from one pose to the next… How we can support ourselves with steadiness & strength while in motion. 👣💫

It’s the closest thing we have to safety in a world that is always changing. 🌍🌎🌏

Hello March 🌱 This is your invitation to shed that heavy winter coat, break out of your cocoon & MOVE.Newton’s first law...
03/02/2026

Hello March 🌱 This is your invitation to shed that heavy winter coat, break out of your cocoon & MOVE.

Newton’s first law of motion says an object at rest stays at rest. In the case of our bodies - too much downtime can stall momentum, cloud mental clarity, and dim that inner drive. 🔥

Obviously rest & a good night sleep are needed, but if prolonged, it tanks our mood-regulating chemicals and builds inertia. You know the feeling. 🥱

Which is why we look forward to supporting you in rest and MOTION this month. Why not start a 30 day challenge?

BTW, we always have challenges going on, whether it’s the 7 minute plank on Fridays, pistol squats, or god forbid someone has a birthday and we have to do lots of drop backs because we’re no spring chickens. 🐥IYKYK (Modifications always offered of course).

Whatever the challenge, we’re with you to reclaim your spark! ✨

New Student Intro OFFER: $49 - 1 month unlimited yoga

As of Feb. 17th, we are stepping into the year of the Fire Horse. It is said to usher in a rare, electrifying time infus...
02/17/2026

As of Feb. 17th, we are stepping into the year of the Fire Horse. It is said to usher in a rare, electrifying time infused with vitality, passion, independence, forward momentum, and bold, transformative action…

And boy do we NEED it. In honor of these times, we scheduled a special Spring Equinox event:

🔥 Fire Horse Rising - an inner alchemy event for upgrading your pain into power.

🗓️ Mar 21st , 12-2 pm

For over 25 years, Cindy has guided many through deep healing, yoga, and high magick work, helping them alchemize wounds into wisdom and fear into embodiment.

In this intimate, live 2 hour circle, she draws on that mastery to create a sacred space where you can meet and transform the smaller self that’s been running the show.

Make sure to save your spot!

Address

369 Campbell Hill St NW
Marietta, GA
30060

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