Sacred Garden Yoga

Sacred Garden Yoga We are a yoga & healing studio with the intention of unlocking your potential of living a healthy, au

Our approach is rooted in yoga’s ancient wisdom and philosophy, addressing each individual as a whole that is made up of mind, body and soul. Our mission is to provide our students with the direct experience of living fully and mindfully through the practice of yoga and the support of community. Our hatha yoga classes are strongly alignment based so students learn how to move and hold their bodies for optimal strength, freedom and balance. We also emphasize the breath and health of the energetic body, along with mindfulness in movement and stillness, so that no part of you goes unexplored. We offer several different class styles, from dynamic flow to slow yin and strengthening core, allowing you to find a class that meets your needs. We love and invite both brand new students and experienced practitioners to use our space as an sanctuary for play, exploration and expansion.

As of Feb. 17th, we are stepping into the year of the Fire Horse. It is said to usher in a rare, electrifying time infus...
02/17/2026

As of Feb. 17th, we are stepping into the year of the Fire Horse. It is said to usher in a rare, electrifying time infused with vitality, passion, independence, forward momentum, and bold, transformative action…

And boy do we NEED it. In honor of these times, we scheduled a special Spring Equinox event:

🔥 Fire Horse Rising - an inner alchemy event for upgrading your pain into power.

🗓️ Mar 21st , 12-2 pm

For over 25 years, Cindy has guided many through deep healing, yoga, and high magick work, helping them alchemize wounds into wisdom and fear into embodiment.

In this intimate, live 2 hour circle, she draws on that mastery to create a sacred space where you can meet and transform the smaller self that’s been running the show.

Make sure to save your spot!

Darkness in any degree summons the exact light needed to heal it. I believe this to be true.This is why we heal, grow, a...
02/13/2026

Darkness in any degree summons the exact light needed to heal it. I believe this to be true.

This is why we heal, grow, and practice: to forge an inner authority rooted in clarity and truth. We can no longer be siphoned by those feeding off of our inadequacies & fears. The beast starves.

That’s why we created our Spring Equinox event:

🔥Fire Horse Rising ~ because we’re going to need an upgrade from the Wood Snake.

🗓️ Stay tuned for details.

This is for our over doers & high achievers. We see you & think it’s time for a system upgrade.
02/04/2026

This is for our over doers & high achievers. We see you & think it’s time for a system upgrade.

It’s a blustery winters day as we wrap up January, and approach Imbolc. Permission granted to rest & gently nourish your...
01/31/2026

It’s a blustery winters day as we wrap up January, and approach Imbolc. Permission granted to rest & gently nourish yourself.

⚠️ We DO plan on having our scheduled Imbolc Ritual on Sunday at 11 am. If the weather radically changes, we will reassess in the morning & let you know.

With that, we’ll leave you with a story as to why Imbolc coincides with Groundhog Day:

✨ The Cailleach, Celtic crone of winter, stands opposite Brigid, the radiant mother of spring and summer. In some traditions, they are two faces of the same Goddess, shifting form as the seasons turn.

As creator and destroyer, Cailleach is the quintessence of the old hag, the wise & cunning, and the wintering season of life. She rules from Samhain until about Imbolc.

Legend says that on Imbolc, if the day dawned bright and clear, the Cailleach would gather her firewood, preparing to linger and extend winter’s grip for several more weeks. ❄️

But if the day was dark and overcast, she would remain asleep, leaving her firewood ungathered as an omen that her time was ending and spring would arrive early. 🌸

Somewhere along the way, the Cailleach became a groundhog. Maybe it was the symbolism of waking from winter sleep or perhaps people just preferred fur over a fierce winter crone. Either way, the lore survived: ☀️sun means winter stays, ☁️ clouds mean spring comes early.

And so, in a roundabout way, the ancient winter crone and Punxsutawney Phil are mythic kin… sigh 👽🦫 ✨

An Imbolc blessing:

May the quiet fire awaken,
May the planted seeds remember,
May you trust what is beginning.

❄️☃️ Alert ⚠️We still plan on having our classes on Saturday. If we need to cancel, we’ll make sure to notify anyone who...
01/23/2026

❄️☃️ Alert ⚠️
We still plan on having our classes on Saturday. If we need to cancel, we’ll make sure to notify anyone who has registered.

🗓️ Saturday:
8:30 am - Morning Rise
10 am - Alchemy of Yoga

For Sunday, our teachers will teach online from home if we shut down! Just make sure to register for the online class to get the link.

🗓️ Sunday:
8:30 am - Ashtanga (online only)
1 pm - Lunar Slow Flow (probably online only)

💲The drop in for virtual is $12. (Your memberships & passes also work for virtual)

2016! What a great year actually. 💫💟 We had our first visit from Geshe Dadul 🥹💟 An awesome YTT💟 And an amazing retreat t...
01/18/2026

2016! What a great year actually. 💫

💟 We had our first visit from Geshe Dadul 🥹
💟 An awesome YTT
💟 And an amazing retreat to Peru. We visited the Sacred Valley, Machu Picchu, Lake Titicaca & Colca Canyon to see the condors fly. (I think it’s time to go back)

Do the work you often avoid ~ The work you know is good for you,but resist because it requires extra effort, or it requ...
01/18/2026

Do the work you often avoid ~ The work you know is good for you,but resist because it requires extra effort, or it requires stepping away from low frequency pleasures - like binge watching TV or going for those empty dopamine hits. 🪐

The work will reap high rewards, that’ll support your long term success for the rest of the year.

Think of it as up-leveling your entire system. You’ll be able to change your world, IF you are willing to do what is asked of you even if it pushes your limits.

🗓️ Check out our daily yoga schedule!

And if you need extra support to help move energy that feels stuck, schedule a session with Cindy.

youcandohardthings personalgrowthjourney spiritualgrowth sacredgardenyoga exploreyourpossibilities

Your practice is a descent into your body, going on a treasure hunt to recover what’s been buried, feared, forgotten, or...
01/14/2026

Your practice is a descent into your body, going on a treasure hunt to recover what’s been buried, feared, forgotten, or silenced. 🐍

The ascent, is bringing those hidden treasures back with you into the way you heal, live & show up.🕊️

See you in class soon! 👣

What makes our studio a little different?🍂🍃We move with the seasons to optimize what’s going on in the body & mind☀️As...
01/07/2026

What makes our studio a little different?

🍂🍃We move with the seasons to optimize what’s going on in the body & mind

☀️As an extension of this we are little chilly in the winter and a little hot in the summer. (We suggest layering in the winter) 

👣 Mobility, strength & alignment over flexibility any day of the week

📿 Philosophy heavy. Otherwise, you can stretch & strengthen at the gym

🌝 Not much room to hide so we offer corrections and lots of room for modifications if you need it

🌀Besides being a yoga school, we also run a mystery school and offer several events & courses in personal growth, self mastery & high magick.

🧘🏻 New Student Intro OFFER: $49 - 1 month unlimited yoga

We look forward to another year of practicing with you!

Address

369 Campbell Hill St NW
Marietta, GA
30060

Telephone

+17704219353

Website

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