10/07/2025
Steering into the skid isn’t just a driving lesson, it’s a profound metaphor for healing.
When life throws us into an emotional skid, anxiety, a trigger, a wave of grief, our instinct is to fight it. We jerk the wheel, overcorrect, and often end up feeling more out of control.
But what if we learned to lean in?
To steer into the discomfort with curiosity instead of fear? This isn't about forcing yourself into harm's way. It’s about building the muscle to stay present, to understand the message of the emotion, and to respond from a place of choice rather than react from a place of panic.
Healing isn’t about avoiding the skids. It’s about learning to navigate them, finding your traction, and discovering a state of flow on the other side.
We help you build that resilience.
What's one small "skid" you can practice leaning into this week?
Read the full article:
We’ve all heard it in driving school: if your car starts to fishtail on a slippery road, don’t jerk the wheel away from the slide. Instead, steer into the skid.