Monica Loren Transformation & Relationship Coaching

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Monica Loren Transformation & Relationship Coaching

Monica Loren is a Certified Energy Healing Therapist specializing in Transformation and Relationship Coaching Are you Yearning for change? Disconnected?

Do you feel something deeply inside of you that knows you need to transform your life? I can help you with these topics and much more! If You're READY for change, your'e in the right place

Do you feel stuck? Feel like you are repeating patterns? Need a safe space to vent, feel and emote? Need a healthy way to process your emotions? Heal pain? Heal Trauma? Heal Relationships? Create healthy habits and boundaries? Are you ready to live life passionately?

It all starts in the mind and body. You have the power to change your life. Feel CONNECTED to yourself and the Universe

Get to the root of your re-occurring issues and patterns

Transform relationships

Speak your truth fearlessly

Experience emotional transformation

Connect to your highest potential and passions

Clear blocks and imbalances in the body

Experience the life you have always imagined

Specializing in:

Create Powerful Belief Systems to Transform your life
Trauma Release Healing
Counseling
Touch Therapy
Somatic Therapy
Hypnotherapy
EFT

We tend to create blocks and imbalances when we don't allow certain energy to flow through the body. Through talk therapy, meditation, breathwork and hands on healing I help you release these blocks and imbalances. Facilitating the flow of energy allows the body's natural ability to heal itself. The result ends in processing and releasing old wounds, traumas, beliefs, patterns and anything that may be locked in the subconscious mind and energy body so that you can live the life you want to live. DM for a free video call. www.monicaloren.com
info@monicaloren.com
818.308.4851

Instagram: www.instagram.com/monicaloren

YouTube: https://www.youtube.com/channel/UCmxIUsgozhy3oNweBWNibug?view_as=subscriber

Yelp Reviews: http://www.yelp.com/biz/monica-loren-mind-body-healing-venice-2

Monica's Training: She was born and raised in Los Angeles to Buddhist parents. She has a Healing Practitioner Certification from the Lionheart Institute of Transpersonal Energy Healing. A Certified Kundalini Certification from Golden Bridge Yoga. She is a Certified Conversational Hypnotherapy Practitioner from the Sussex Hypnotherapy Center and Certifications in Relationship Coaching from Udemy. She has studied from acclaimed coaching schools like Coaching Training Institute and the The School of Coaching Mastery.

01/22/2026

I deepened and committed to my relationship with God and Love.

I stopped gripping.
I stopped chasing.
I stopped trying to make something happen from desire mixed with urgency or lack.

I gave it up.
Not in resignation, but in devotion.

I stayed connected to my desires, but I placed them in God’s hands. I prayed every single day, not from need, not from fear of being alone, not from desperation, but from trust. From the knowing that what is meant for me cannot miss me, and what is not aligned cannot stay.

When you are deeply committed to God, to something greater than your ego, something begins to move through you. You live through you. You expand through you. You soften and strengthen at the same time. Your life is no longer just about personal fulfillment, it becomes about alignment, service, and devotion.

And your union is never just about you.

When you are anchored in God, your partnership becomes part of a greater unfolding, even if you are still discovering what that is. And from this place, God brings you the partner who is aligned with the Most High, not just someone who meets surface level desires, but someone who can walk with you in truth, purpose, and integrity.

This is also why surrender feels different from this place.

I know there is a lot of controversy around the idea of surrendering in relationship. And to be clear, this excludes toxic, abusive, or misaligned partnerships entirely.

But when you believe your partner is a conduit for God, when you see them as someone who is walking with God, listening to God, devoted to growth and integrity, surrender does not feel like losing yourself. It feels like trust. It feels like safety. It feels like rest.

This is not about giving up your sovereignty.
It is about recognizing that your partner is not above you or below you, but an extension of you, and an extension of God.

And when you can see your partner through that lens, everything shifts.
Communication shifts.
Trust deepens.
Polarity stabilizes.
Love matures.

You are no longer trying to control love.
You are allowing love to move through you.
(Continued 👇)

01/21/2026

Testimonial from Ricki 🩷

01/20/2026

So many people deeply desire connection, closeness, and to feel truly met in their relationships.
They want to share how they feel without it turning into defensiveness, shutdown, or distance.
They want to be honest and open without feeling like it creates more disconnection.

If that resonates, nothing about you is wrong.

What most people were never taught is how to regulate their nervous system first, so that their truth can actually land in a way their partner can receive.

🖤 This is not about silencing yourself.
✨ It is about learning how to speak from safety instead of survival.

When you shift how you hold yourself internally, your outer relationships begin to shift as well.

Why self regulation is foundational for healthy communication

When you are activated, overwhelmed, or triggered, your body is speaking from past pain, not present reality.

Even when what you are saying is valid, the state you are in determines whether your partner can truly hear you.

From activation, your nervous system may be communicating
• Urgency
• Threat
• Fear of abandonment
• Emotional overwhelm

Your partner’s system feels the energy before it processes the words.

✨ Regulation creates receptivity.

Why throwing trauma and reactivity onto your partner does not create safety

When emotions spill out without containment, your partner’s nervous system often experiences it as
• Criticism
• Failure
• Being attacked
• Being made responsible for your emotional state

This leads to
• Defensiveness
• Withdrawal
• Shutdown
• Escalation
• Emotional distance

Even with a loving, emotionally available partner.

🖤 Emotional responsibility means learning how to tend to your inner world before asking someone else to meet you there.

This is not self abandonment.
This is self leadership.

Self regulation does not mean suppressing your feelings

It means learning how to be with your emotions without acting them out.

Regulation looks like
✨ Pausing instead of reacting
✨ Feeling the emotion in your body before speaking
✨ Naming what you are experiencing without blame
✨ Allowing the wave to pass before deciding if it needs to be shared (continued 👇)

01/16/2026

Over the last few months, I’ve shared little glimpses of my relationship.

A man who is emotionally present.
Consistent.
Grounded.
Protective without being controlling.
Devotional without losing himself.

A man who leads with integrity, communicates directly, prays with me, holds space when things are tender, and shows up not just when it’s easy, but when it actually matters.

People asked…
“How did you get him to show up this way?”

So I asked him.

“How did I get you to show up for me the way that you do?”

This was his response.

“You didn’t get me to do anything.

Long before I met you, you chose who you wanted to be. You did your inner work. You pursued depth, faith, kindness, emotional health, and femininity. And you were honest about that, without apology.

From the beginning, you saw the best parts of me and treated them as real, even when they were still growing. You didn’t try to fix me or manage me. You encouraged me. You celebrated the small things. You expressed genuine gratitude. You created a space where my best self felt welcomed and called forward.

You also hold boundaries. You’re honest. When something needs to be addressed, you do it with compassion, not criticism. We can have open, truthful conversations and still feel safe and connected afterward.

We pray together. We grow together. You take responsibility for your inner world and do your own introspective work. And that makes it easy and natural for me to do the same.

The truth is, when two people are committed to becoming whole, grounded in God, humility, and love, they tend to recognize each other. And when both are proactive about their inner life, the relationship becomes a place of encouragement, not control.”

What you see isn’t strategy. It’s alignment. And it’s a choice we both make daily, not just for the relationship, but for something greater than ourselves.

One of the things I believe most deeply attracted my partner to me had nothing to do with appearance, performance, or saying the right things.

It was my commitment to inner work.

To shadow work.
To meeting the parts of myself that were uncomfortable, reactive, scared, or still holding old wounds. (Continued 👇)

01/14/2026

So many people believe their anxiety, exhaustion, or irritability means something is wrong with them.

What I see again and again in my work is something very different.

This client did not come in broken.
They came in over responsible.

From a young age, their nervous system learned that safety came from being the capable one. The one who held everything together. The one who anticipated needs. The one who did not say no. Overfunctioning was not a personality trait. It was a survival strategy.

When responsibility becomes the way you stay safe, slowing down feels dangerous. Stillness feels unsafe. Saying no feels like a threat to connection. And your body responds accordingly.

This is why anxiety shows up when boundaries are crossed.
This is why irritation rises when people expect too much.
This is why panic can come online when everything feels like it is up to you.

Your system remembers what it cost you to disappear into responsibility.

In our work together, we did not force boundaries or bypass emotion. We worked bottom up through the body. We tracked where pressure lived. We listened to anxiety as information. We honored anger as a boundary protector instead of trying to get rid of it.

As the nervous system softened, a deeper truth emerged.
It was fear of losing selfhood again.

Through somatic regulation and inner child healing, this client became the steady presence their younger self never had. Someone who could stay. Someone who could choose peace. Someone who could say no without collapse or guilt.

It was embodied on the inside.

Their no became grounded.
Their body stopped bracing.
Rest stopped feeling like danger.
Responsibility stopped leaking everywhere.

This is what nervous system based healing actually looks like.
Not becoming harder.
Not shutting down.
But open heart, strong spine, and self led energy.

And this is the work I do with my clients.

✨ You are ready to make a high level investment in yourself
✨ You are open, receptive, and willing to be guided
✨ You are fully committed to doing the deep inner work
✨ You are ready to commit to one to three months of embodied healing
🌟If this resonates, send me a message.

01/12/2026

People pleasing and devotion can look similar on the surface, but they come from completely different places in the body, the nervous system, and the soul.

People pleasing is not love. It is a survival response. It forms when your nervous system learns that safety comes from attuning outward instead of inward. It is rooted in fear of loss, fear of abandonment, and the belief that love must be earned by being agreeable, flexible, and self sacrificing. In people pleasing, you are not freely giving, you are managing outcomes. You are tracking moods, reactions, and emotional temperature because somewhere inside, your system learned that being fully yourself was not safe. Needs feel dangerous. Truth feels risky. Boundaries feel like abandonment. So the body overrides itself to preserve connection.

Devotion is not self abandonment. It is full self connection. Devotional love can only exist when you are anchored in yourself, regulated in your nervous system, and internally resourced. It comes from wholeness, not hunger. From sovereignty, not fear. When you are devotional, you are not giving to be chosen. You are giving because you are already connected to yourself, to your truth, and to something greater than the relationship itself. There is no resentment underneath devotion because nothing inside you is being betrayed. Your yes is clean. Your no is clean. Your love comes from overflow, not depletion.

This is where the line between selflessness and over giving actually lives.

Selflessness is not losing yourself. It is choosing from alignment. Over giving happens when you are disconnected from your body and your needs and trying to secure love externally. Devotion happens when you know how to self regulate, stay with discomfort, source safety within, and remain connected to your truth even when it is uncomfortable. A devotional being has a strong spine. They speak honestly. They hold boundaries. They can tolerate someone else’s disappointment without collapsing, over explaining, or abandoning themselves.

When you heal people pleasing, you do not become less loving. You become more honest.
Continued 👇

01/04/2026

This is 41 🎂

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Marina Del Rey, CA
90292

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+18183084851

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