Monica Loren Transformation & Relationship Coaching

Monica Loren Transformation & Relationship Coaching Monica Loren is a Certified Energy Healing Therapist specializing in Transformation and Relationship Coaching Are you Yearning for change? Disconnected?

Do you feel something deeply inside of you that knows you need to transform your life? I can help you with these topics and much more! If You're READY for change, your'e in the right place

Do you feel stuck? Feel like you are repeating patterns? Need a safe space to vent, feel and emote? Need a healthy way to process your emotions? Heal pain? Heal Trauma? Heal Relationships? Create healthy habits and boundaries? Are you ready to live life passionately?

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It all starts in the mind and body. You have the power to change your life. Feel CONNECTED to yourself and the Universe

Get to the root of your re-occurring issues and patterns

Transform relationships

Speak your truth fearlessly

Experience emotional transformation

Connect to your highest potential and passions

Clear blocks and imbalances in the body

Experience the life you have always imagined

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Specializing in:

Create Powerful Belief Systems to Transform your life
Trauma Release Healing
Counseling
Touch Therapy
Somatic Therapy
Hypnotherapy
EFT

We tend to create blocks and imbalances when we don't allow certain energy to flow through the body. Through talk therapy, meditation, breathwork and hands on healing I help you release these blocks and imbalances. Facilitating the flow of energy allows the body's natural ability to heal itself. The result ends in processing and releasing old wounds, traumas, beliefs, patterns and anything that may be locked in the subconscious mind and energy body so that you can live the life you want to live. DM for a free video call. www.monicaloren.com
info@monicaloren.com
818.308.4851

Instagram: www.instagram.com/monicaloren

YouTube: https://www.youtube.com/channel/UCmxIUsgozhy3oNweBWNibug?view_as=subscriber

Yelp Reviews: http://www.yelp.com/biz/monica-loren-mind-body-healing-venice-2


Monica's Training: She was born and raised in Los Angeles to Buddhist parents. She has a Healing Practitioner Certification from the Lionheart Institute of Transpersonal Energy Healing. A Certified Kundalini Certification from Golden Bridge Yoga. She is a Certified Conversational Hypnotherapy Practitioner from the Sussex Hypnotherapy Center and Certifications in Relationship Coaching from Udemy. She has studied from acclaimed coaching schools like Coaching Training Institute and the The School of Coaching Mastery.

Lately what has been on my heart is surrender.Service.Devotion.Love.God.The more I watch what is happening in the world,...
03/16/2026

Lately what has been on my heart is surrender.

Service.
Devotion.
Love.
God.

The more I watch what is happening in the world, the more it brings me deeper into faith.

Because when I look back at my life, I know something very clearly.

I did not get through what I have been through by myself.

There were moments that could have broken me. Moments that could have taken my life in a completely different direction.

And yet somehow I was always carried.

Looking back now, I can see it clearly.

It was not my strength.
It was not my willpower.

It was God.

When you live through experiences like that, surrender stops feeling like a spiritual concept.

It becomes devotion.

Devotion in how you live.
Devotion in how you show up with people.
Devotion in how you move through the world.

And lately I have been reflecting on something.

How do we bring that devotion into our everyday lives?

Into the way we speak to people.
Into the way we listen.
Into the way we treat strangers.
Into the way we do our work.

Because devotion is not just something we practice in prayer or meditation.

Devotion is how we live.

My invitation to you today is simple.

Whatever you are facing right now, see if you can allow just a small moment of trust that something larger may be unfolding.

Even a tiny opening toward gratitude can change the way you move through your life.

Sometimes that moment is enough to remember that you are not walking this path alone.

✨ Send me a DM if you’re ready to work with me.

Lately what has been on my heart is surrender.Service.Devotion.Love.God.The more I watch what is happening in the world,...
03/16/2026

Lately what has been on my heart is surrender.

Service.
Devotion.
Love.
God.

The more I watch what is happening in the world, the more it brings me deeper into faith.

Because when I look back at my life, I know something very clearly.

I did not get through what I have been through by myself.

There were moments that could have broken me. Moments that could have taken my life in a completely different direction.

And yet somehow I was always carried.

Looking back now, I can see it clearly.

It was not my strength.
It was not my willpower.

It was God.

When you live through experiences like that, surrender stops feeling like a spiritual concept.

It becomes devotion.

Devotion in how you live.
Devotion in how you show up with people.
Devotion in how you move through the world.

And lately I have been reflecting on something.

How do we bring that devotion into our everyday lives?

Into the way we speak to people.
Into the way we listen.
Into the way we treat strangers.
Into the way we do our work.

Because devotion is not just something we practice in prayer or meditation.

Devotion is how we live.

My invitation to you today is simple.

Whatever you are facing right now, see if you can allow just a small moment of trust that something larger may be unfolding.

Even a tiny opening toward gratitude can change the way you move through your life.

Sometimes that moment is enough to remember that you are not walking this path alone.

If you’re ready to work with me, send me a DM.

Everyone talks about beauty routines.Very few people talk about the things that actually change how you age and how you ...
03/10/2026

Everyone talks about beauty routines.

Very few people talk about the things that actually change how you age and how you feel in your body.

Your nervous system.
Your emotional health.
Your spiritual alignment.

At 41, the biggest shift I have made is learning to live in a way that keeps my nervous system regulated, my spirit aligned, and my body connected.

Because the truth is, chronic stress, suppressed emotions, people pleasing, and living disconnected from your body will age you far faster than time ever will.

For years I lived in survival mode.

Constantly pushing, constantly overriding my body, constantly trying to hold everything together.

What changed my life was learning how to slow down and come back into my body.

Prayer grounded me in trust and humility.

Meditation helped regulate my nervous system and quiet my mind.

Somatic embodiment taught me how to actually process emotions instead of suppressing them.

Movement, fasting, and caring for my body became ways of honoring my body instead of trying to control it.

And journaling my dreams as prayers helped me shift my focus from fear into faith and alignment.

When you learn how to regulate your nervous system, move emotion through your body, and live in alignment with your spirit, something begins to change.

Your energy changes.

Your presence changes.

Your clarity changes.

True vitality does not come from trying to stop aging.

03/04/2026

There was one experience in my life that completely changed how I show up in relationships.

I was celibate for three and a half years.

And the truth is, it was not something I planned. It was something life pushed me into in a very humbling way. Looking back, it felt like God closed every door that was not aligned.

At first I resisted it. I questioned it. I wondered why I was being forced into so much solitude.

But eventually I realized something important.

That season was teaching me how to truly be alone.

Not lonely.
Not distracting myself with attention.

But actually standing on my own two feet emotionally, energetically, and spiritually.

I started understanding how deeply sacred s*xual energy is and that it deserves to be treated as such. Once you truly understand this, you won’t let anybody touch you that does not embody this as well.

In conscious relationship work, teachers like David Deida and John Wineland often talk about something called a masculine or feminine cleanse.

It is when you consciously take a break from engaging romantically or s*xually with the gender you are attracted to as a way to stop sourcing your energy from them.

Most people are unconsciously pulling energy from the gender they are attracted to.

Attention
Validation
S*xual chemistry
Approval

And when you remove that source completely, something profound happens.

You start to come back to yourself.
You start building your own internal center.
You stop negotiating your worth for connection.
You stop bending your standards just to feel chosen.

And what begins to grow is something much deeper.

Self respect
Sovereignty
Clarity
Discernment

When you are no longer pulling energy from the gender you are attracted to, you stop chasing dynamics that drain you.
You stop tolerating half love.
You stop confusing intensity with intimacy.
And instead, you start attracting people who meet you with respect.

Now, I am not saying you need to do a three and a half year celibacy.

What I am saying is that you need to learn how to truly be with yourself.

You need to learn how to stop pulling energy from the gender you are attracted to. (Continued 👇)

03/04/2026

There are parts of my story that most people do not know.

✨ I was celibate for three and a half years.

This was a conscious choice I made for myself. I wanted to truly understand what it meant to be alone, without filling the space with relationships or distraction.

That time taught me deep self respect. It changed how I view intimacy and how sacred s*xual energy actually is.

When you learn how to truly be with yourself, you stop allowing connections that are not aligned with who you are becoming.

✨ My mom passed away in 2020 and she was my entire family.

I did not grow up surrounded by a big extended family. I did not have a relationship with my dad, and my parents were not connected to their families.

So when my mom passed away, it felt like the ground underneath me disappeared.

There was no big family support system. No safety net. It was just me trying to navigate grief, loss, and life on my own.

Being from Los Angeles, which is not exactly a family centered city, that experience forced me to grow up very quickly and find strength in places I never had to look before.

✨ During the beginning stages of launching my business virtually, I became very sick with mold illness.

I had to leave my home. My health was struggling. Financially things became extremely tight.

At the same time, I had a severe ligament sprain in my foot and could barely walk.

So I was trying to rebuild my life, start my business online, navigate a serious health issue, and physically heal from an injury all at once.

There was a moment where it truly felt like everything had been stripped away and I was starting over from zero.

That season of my life pushed me into complete surrender.
I had nowhere else to go but to God.

And I truly believe my faith in a higher power is what carried me through that time, because there were moments where I felt like I had nothing and no one else. (Continued👇)

If you looked at me now, you would not know what it took to get here.You would see discernment.You would see someone who...
03/02/2026

If you looked at me now, you would not know what it took to get here.

You would see discernment.
You would see someone who can sit in intensity without collapsing.
You would see a woman who does not abandon herself to keep love.

What you would not see are the years that shaped me.
The years of survival.
The years of scrambling.
The years of dissociating just to get through.

I was wired for survival before I was wired for safety.

My father was either homeless or living on the streets from the time I was four years old. He began drinking heavily while my mother was pregnant with me. There was no stable attachment. No emotional consistency. My nervous system learned early that I was on my own.

I experienced S.A. as a young child by my father. When love and danger intertwine that early, the body adapts. You learn to override your instincts. You learn to leave yourself.

At nineteen, I was drugged with quaaludes, assaulted, and groomed within elite Pl***oy Mansion circles by a physician connected to Hugh Hefner who claimed he would help my career. Instead, I was degraded, manipulated, and exposed to a world where power protects power and silence is currency.

Trauma will either fragment you or forge you.

If you do not consciously heal it, it will shape your relationships, your attachment patterns, your self worth, and the level of disrespect you tolerate.

For years I operated from hyper independence, intensity, and dissociation because that is what my body knew.

Healing was not mindset work.

Healing was learning how to come back into my body safely.
How to regulate instead of react.
How to stop confusing chaos with chemistry.
How to build secure attachment from the inside out.

That is why I do the work I do.

Not because it sounds spiritual.
Not because it is trendy.

But because I know what it takes to rebuild after being shaped by abandonment, violation, and exploitation. (Continued 👇)

If you looked at me now, you would not know what it took to get here.You would see discernment.You would see a regulated...
03/02/2026

If you looked at me now, you would not know what it took to get here.

You would see discernment.
You would see a regulated nervous system.
You would see someone who can sit in intensity without collapsing.
You would see a woman who does not abandon herself to keep love.

What you would not see are the years that shaped me.
The years of survival.
The years of scrambling.
The years of dissociating just to get through.

I was wired for survival before I was wired for safety.

My father was either homeless or living on the streets from the time I was four years old. He began drinking heavily while my mother was pregnant with me. There was no stable attachment. No emotional consistency. My nervous system learned early that I was on my own.

I experienced S.A. as a young child. When love and danger intertwine that early, the body adapts. You learn to override your instincts. You learn to leave yourself.

At nineteen, I was drugged with quaaludes, assaulted, and groomed within elite Pl***oy Mansion circles by a physician connected to Hugh Hefner who claimed he would help my career. Instead, I was degraded, manipulated, and exposed to a world where power protects power and silence is currency.

When I watch what is surfacing now around trafficking and the Epstein files, I am not shocked.

Exploitation at high levels has always existed behind glamour, money, and influence.

But this is not about headlines for me.

It is about what trauma does to the nervous system if it goes unhealed.

Trauma will either fragment you or forge you.

If you do not consciously heal it, it will shape your relationships, your attachment patterns, your self worth, and the level of disrespect you tolerate.

For years I operated from hyper independence, intensity, and dissociation because that is what my body knew.

Healing was not mindset work.

Healing was learning how to come back into my body safely.
How to regulate instead of react.
How to stop confusing chaos with chemistry.
How to build secure attachment from the inside out.

That is why I do the work I do.

Not because it sounds spiritual.
Not because it is trendy. (continued 👇)

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Marina Del Rey, CA
90292

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+18183084851

Website

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