04/30/2026
If you’re new here, this is a little of my story…
I was raised in Los Angeles in a very wild, unpredictable environment. From the beginning, my nervous system was shaped by chaos, inconsistency, and trauma.
My dad likely had traits of Narcissistic Personality Disorder. He would come in with intense love bombing, then disappear into alcoholism, homelessness, or sober living homes. When he came back, it was gaslighting, blaming, and emotional intensity that no child should have to carry.
That pattern imprinted deeply.
Love bombing felt like love.
Chaos felt like connection.
And I carried that into my life without even realizing it.
Right out of high school, I went into the entertainment industry… and experienced multiple traumatic SA experiences, including being dr*gged and pushed toward becoming a high end e$cort.
Later, I found myself in a deeply life altering relationship that started with love bombing and quickly turned into manipulation, infidelity, verbal ab*se, and deception. I thought I was building something real… but it was built on lies.
And this wasn’t just one experience.
It was a pattern.
Repeated in different forms.
Over and over.
Because trauma doesn’t just live in your memories, it lives in your body and your nervous system, shaping what feels “normal.”
I know what it feels like to live with PTSD.
To see the world through that lens.
To constantly scan, numb out, escape, distract myself, overgive, abandon yourself, and call it love.
And I also know what happens when you actually heal.
When you stop abandoning yourself.
When you learn how to feel safely.
When you regulate your body instead of bypassing your pain.
When you break the patterns that once felt impossible to change.
Because if I hadn’t done this work, the statistics are real.
People with unresolved trauma are significantly more likely to experience add*ction, stay in ab*sive relationships, struggle with depression, and repeat cycles that keep them stuck.
This is why I do what I do.
Because I lived it.
I became it.
And I found my way out.
And now I help others do the same.
DM if you are ready for 1:1 Coaching
