Life Adjustment Team

07/21/2025

How do you know if it’s time to level up your mental health care?If weekly therapy isn’t cutting it—but you’re not in crisis—IOP might be the sweet spot. At LAT, our Intensive Outpatient Program offers more than just talk: it’s structured, evidence-based, and community-centered. We help you build real tools for real-life healing, with the flexibility to keep living your life.💡 Covered by most insurance💬 DM us for a free consult📍Los Angeles-based, expert-led, deeply human care

07/17/2025

If you’re a veteran with TriWest insurance, you may qualify for our Intensive Outpatient Program (IOP) — a structured, team-based approach to mental health that meets multiple days a week.

Whether you’re navigating stress, anxiety, or just need more consistent support, our IOP offers a space to build stability and move forward — with people who care.

Reach out to learn more about how we can support

07/11/2025

We’re honored to be featured in Westside Current. This article highlights the heart of our mission at Life Adjustment Team- delivering mobile, community-based mental health care that supports clients beyond the therapy room. For 48 years, we’ve helped bridge critical gaps in treatment with real-world support that promotes independence, healing, and lasting change. Read more about our In-Home Mental Health Support Program in the link in bio!

07/11/2025

We’re honored to be featured in Westside Current. This article highlights the heart of our mission at Life Adjustment Team- delivering mobile, community-based mental health care that supports clients beyond the therapy room. For 48 years, we’ve helped bridge critical gaps in treatment with real-world support that promotes independence, healing, and lasting change. Read more about our In-Home Mental Health Support Program here:

A dedicated group of clinicians is changing how and where mental health care is delivered—by leaving the office behind.

07/04/2025

Happy Independence Day.
Today is a reminder of the freedoms we have — and the work still ahead to make sure everyone feels safe, supported, and included.
Wishing you a peaceful and meaningful 4th of July.

06/10/2025

Real healing happens in real life.
That’s why we bring support to you. 💙

06/06/2025

Meeting clients where they are — literally and emotionally.
Our In-Home Mental Health Support program is now accepting teens 16+, providing real-life tools, relational support, and compassionate care right in the home.

Serving Greater Los Angeles

06/04/2025

At LAT, we know that mental health and identity are deeply connected. For LGBTQ+ individuals, especially those navigating stigma, discrimination, or rejection, the journey to wellness can be layered and complex.

That’s why inclusive, trauma-informed care matters.
That’s why representation matters.
That’s why being seen matters.

05/29/2025

🎉 Staff Spotlight + Birthday Edition! 🎉
Meet Cari, our incredible Clinical Director of Psychosocial Rehabilitation— and wish her a very happy birthday today! 🥳🎂

With a Master’s in Clinical Psychology from LMU and over 15 years of experience supporting dually diagnosed adults, families, and children, Cari brings unmatched wisdom, compassion, and heart to everything she does.

She’s been part of the LAT family since 2007, starting as a Clinical Case Manager and now leading our PSR team with warmth, integrity, and a deep commitment to client care.

We’re so lucky to have her leadership, clinical expertise, and sense of humor on our team.

Drop a birthday message below and help us celebrate Cari today! 🥳👇

05/26/2025

Today, we pause to remember.

This Memorial Day, we honor the brave individuals who gave their lives in service to our country.
Their sacrifices are not forgotten—and neither are the families, friends, and communities who carry their memory.

At Life Adjustment Team, we’re proud to support military members and their loved ones by accepting TRICARE and providing compassionate, evidence-based outpatient care.

For anyone navigating loss or transition today—you’re not alone. Healing happens in community.

05/23/2025

We’re excited to introduce a brand-new IOP track from 1:30 PM to 4:30 PM, designed for those who need flexibility without compromising care.

📅 3–5 days a week
💬 Evidence-based group therapy + individual sessions
🏠 Ideal for clients balancing work, school, or caregiving
🧠 Evidence and skills-based programming

Whether you’re returning to work or just not a morning person — our afternoon IOP gives you the structure and support you need on your schedule.

📍Life Adjustment Team
📞 Call us to learn more or refer a client today.

05/14/2025

Healing is not meant to be done alone.
At Life Adjustment Team, we believe in the power of community care — because when we prioritize our mental health together, we create space for collective growth, resilience, and support. Your healing journey is yours, but you never have to walk it alone.