Fearless Healing

03/29/2025

We’re all in a tumultuous moment, whether you celebrate or not, may you know that our salvation lies in community as well as communion. This was one of the most difficult ramadans I’ve experienced. The fasting was easy but the cruelty and pain in the world made it hard to transcend or stay inside the heart. And as someone who has just arrived in a new home, finding community was harder. Learning to be grateful for the lessons I learn in discomfort, learning to flow with obstacles, learning to to the Divine. It’s on my fridge here - -

03/15/2025

The marked us halfway through the month of fasting, prayer and contemplation for and those who observe. If the world felt confusing and upside down in the past year, we are finally emerging back into . Whatever practice you do to keep you in clarity, I hope you are able to both engage in and as well as protecting and opening your heart. it’s a difficult time to be a muslim in the world. for the of humanity .

01/12/2025

The earth is speaking to us.

Earth teach me stillness as the grasses are stilled with light.
Earth teach me suffering as old stones suffer with memory.
Earth teach me humility as blossoms are humble with beginning.
Earth teach me caring as the mother who secures her young.
Earth teach me courage as the tree which stands all alone.
Earth teach me limitation as the ant which crawls on the ground.
Earth teach me freedom as the eagle which soars in the sky.
Earth teach me resignation as the leaves which die in the fall.
Earth teach me regeneration as the seed which rises in the spring.
Earth teach me to forget myself as melted snow forgets its life.
Earth teach me to remember kindness as dry fields weep with rain.

✨Ute Prayer for the Earth

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10/21/2024

My as photographed by the technology - blues tend to represent while purple can mean a connection to - it’s interesting to note that the colors in ones aura can change depending on the situations in one’s life, so it can used as tool regularly on one’s journey. I highly recommend it, even if it’s just for fun! If you’re in the area, go check it out.

09/30/2024

So often, we mistake our or for an actual threat or - and then we act out in ways that cause greater or to ourselves or others (who are actually ourselves as well). When one experiences a or incident, if one is not physically in immediate danger, take some time to into the moment rather than reacting. One can often that this is a lesson in & rather than . As the great helps us understand, fear is the enemy not our body or anyone else’s.

09/22/2024

The are amongst the most profound texts ever recorded by . While in Delhi, I visited the beautiful new museum at Humayun’s tomb and discovered that Dara Shikoh felt the same way, incorporating it as a text. How empowering to realize that the answer to is to see yourself in all beings. If I AM you, how could I ever harm or cause you pain or suffering?

09/17/2024

can evoke cruelty, violence, illness, anger end confusion. When we are frightened, we behave in ways that are neither life giving nor life affirming. I hear so many religious people speak about trusting God or Spirit, who still act out of fear. Most sacred texts tell us that if you trust Divine Wisdom, there is no place for fear. and know that you are guided. It’s when you resist that you act in ways that are harmful to yourself and others.

09/02/2024

When working with a challenge that seems too complex or insurmountable, the secret is to to Spirit or Source. Breathe. Quiet the mind and listen to Divine Guidance. Then approach it a little at a time. It’s like a massive pile of dishes in the sink. Just slowly, gently, start to rinse and wash, perhaps even one fork at a time. Thank you for your constant inspiration. Thank you for your wisdom.

08/06/2024

is the thing that holds us in place and allows others to control us. requires us to release fear.

08/03/2024

Despite swimming laps in the pool every morning, until COVID, I was scared of swimming in the ocean. I’d get nervous as the waves approached, getting bigger and bigger until they broke and knocked me down. Then when all the pools closed, I realized I had to get over it. What I discovered is that when the wave approached m, the secret is to run towards it. Run and dive into the wave and swim out the other end. Then you get to the quiet place to swim. And when you’re getting out, the secret is to swim WITH the wave and let it wash you out. It was one of my best lessons about . Run towards it. Dive into it. Swim with it. Understand it. It’s a tool not an obstacle.

08/01/2024

So much can come from understanding.

05/27/2024

Whether we are or we all deserve a and place on this planet. As I work, I know that we all feel and suffer and heal in the same way. How does anyone not understand that? Thank you ❤️