James Albright, CPT, Nutritional Coach
With so many fads, extreme diets and quick fixes, it’s tempting to try it all. As you know, the results are short lived and often set you back even further. Let us show you how to get results and keep them. Every body is different and your program should be too. Are you finally ready to make that change? We are ready for you.
James was born and raised in San Jose, CA. As a husband and a father of 3 children, he truly understands the importance of family, health and time. As a youth, he was an extremely active athlete, but like many of us, he let go of his health over time and started to accept his new lifestyle. In 2009, James lost his mother to cardiovascular disease and the loss devastated him. From that day on, he committed to making a lifestyle change and made sure everyone he loved would too. He’s always had a passion for helping others and fitness became his mission. Not only did he become a personal trainer, but he became one that equally focuses on nutrition and changing lives ever since.
James' wife, Brandy, has been a through this journey with him and has made some significant improvements to her health too. She always loved dance, but gave it up after college and like many of us, she started to accept her new lifestyle. Since then, she has lost just under 40 pounds and lowered her body fat by 14%. Brandy, like many is a busy mom, but she didn’t have to give up her love for dance. Since 2013, she has been a dance fitness instructor and is now a Certified Personal Trainer alongside her husband, James.
We all have a purpose in this world and we have found ours. We are committed to your results, your health and we are in it for the long run. It’s hard to get started when you don’t know where to start. If you are ready, we will show you the way.
