Empowered Nutrition

Empowered Nutrition Healthy smoothie + energizing tea bar! Cardio drumming + fitness classes! Health coaching, meal plans, weight loss challenges + more!
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NEW TO THE CREW! FROSTED GRAPE energy tea!! Now has a PERMANENT spot on our menu! Filled with b12 vitamins, green tea fo...
09/09/2025

NEW TO THE CREW!

FROSTED GRAPE energy tea!!
Now has a PERMANENT spot on our menu!

Filled with b12 vitamins, green tea for energy + aloe for digestive health! Grape, blue raspberry and lime flavors 🤤

Come visit! We can’t wait to see you!
Hours:
Monday + Tuesday 9-2
Wednesday + Thursday 9-5
Friday + Saturday 9-2

New month, new possibilities, NEW SPECIALS! 😍 This week only— BACK TO SCHOOL TEAS! Allllll month long:🍹 FALL HARVEST SAN...
09/01/2025

New month, new possibilities, NEW SPECIALS! 😍

This week only— BACK TO SCHOOL TEAS!

Allllll month long:
🍹 FALL HARVEST SANGRIA TEA- Orange, raspberry, grape and cherry boosted with collagen

Your favorite fall shakes are FINALLY here! So many decisions….which one are you most excited to try??

OPEN MONDAY FOR THE HOLIDAY 9-1! Morning drumming class at 9am! Come join us!

Resume normal hours Tuesday 9-2
Wednesday 9-5
Thursday 9-5
Friday + Saturday 9-2

It’s a great day for a shake + a smile! 😃Come visit this week! We’re always serving up the best smoothies, energy teas, ...
08/25/2025

It’s a great day for a shake + a smile! 😃

Come visit this week! We’re always serving up the best smoothies, energy teas, Coffees and more!

Monday + Tuesday 9-2
Wednesday + Thursday 9-5
Friday + Saturday 9-2

Can’t wait to see ya!

NEW STRENGTH CLASS WITH Berlin Strength Training coming at you in September! 🍁💪🏻Join us for the kick b***y strength wor...
08/24/2025

NEW STRENGTH CLASS WITH Berlin Strength Training coming at you in September! 🍁💪🏻

Join us for the kick b***y strength workout every Wednesday night at 7:45pm! Class options are:

EARLY BIRD SALE (ends August 31) 14 classes for $120

Drop in for $10 a class

Sign up here to reserve your spot! Class spots are limited! 😍

https://pci.jotform.com/form/252326896324059

What was YOUR favorite tea shake this week?! Guess what?! You can come back alllll weekend and get any of these choices ...
08/23/2025

What was YOUR favorite tea shake this week?!

Guess what?! You can come back alllll weekend and get any of these choices from this week’s specials 👏🏻

Available Saturday 9-2! Come get ‘em before they are gone!

‼️FRIDAY IS CUSTOMER APPRECIATION DAY‼️We’ve got raffles & discounts going on alllllll day long!!We also have our prote...
08/22/2025

‼️FRIDAY IS CUSTOMER APPRECIATION DAY‼️

We’ve got raffles & discounts going on alllllll day long!!
We also have our protein balls fresh + ready for you!

And of course we’ve got 2 NEW SPECIALS:

Trash Can Punch Tea 🍊🍓🍍🥭
orange • strawberry kiwi • tropical fruit punch • passionfruit all in one colorful cup.

Pair it with Miami Vice Shake 🍓🥥 and get ready to party!

This is the grand finale of our Booze Cruise! Don’t miss the boat! 😉 OPEN 9-2!

THIRSTY THURSDAY – Melon Ball Tea + Funky Monkey Shake! Open 9-5 and special pricing on large solo drinks and shake + te...
08/21/2025

THIRSTY THURSDAY – Melon Ball Tea + Funky Monkey Shake! Open 9-5 and special pricing on large solo drinks and shake + tea combos!

🍈⚓️ Tiki Thursday ⚓️🍈
It’s Melon Ball Tea 🍈🌺 tropical and melon flavors that taste like poolside paradise.

Pair it with our Funky Monkey Shake 🍫🍌 for a chocolate banana twist that’s pure vacation energy.

Today only before the next port! 🌊🍹don’t forget tomorrow is customer appreciation day!

WEDNESDAY – Jungle Juice Tea + Bahama Mama Shake🌴⚓️ Island Hopping Wednesday ⚓️🌴We’re pouring Jungle Juice Tea 🍊🍍🍋 orang...
08/20/2025

WEDNESDAY – Jungle Juice Tea + Bahama Mama Shake

🌴⚓️ Island Hopping Wednesday ⚓️🌴
We’re pouring Jungle Juice Tea 🍊🍍🍋 orange • orange pineapple • raspberry lemonade for a bold fruity getaway in every sip.

Grab a Bahama Mama Shake 🥥🍌 on deck and enjoy the sunshine.

Open 9-5! 🏝🚢

A special reminder that Friday is Customer appreciation day - full of discounts and fun surprises 🕶️

TUESDAY IS FOR DOUBLE THE DRINKS! 🥂Grab yourself a strawberry daiquiri + a frozen Irish coffee to conquer your day! 😍 we...
08/19/2025

TUESDAY IS FOR DOUBLE THE DRINKS! 🥂

Grab yourself a strawberry daiquiri + a frozen Irish coffee to conquer your day! 😍 we promise it’s a combo you don’t wanna miss out on! TUESDAY ONLY! Open 9-2! Come say hi!

MONDAY – Sunrise Colada Tea + Mudslide Shake🌅⚓️ Day 1: Sunrise on the Open Sea ⚓️🌅We’re kicking off Booze Cruise Week wi...
08/18/2025

MONDAY – Sunrise Colada Tea + Mudslide Shake
🌅⚓️ Day 1: Sunrise on the Open Sea ⚓️🌅

We’re kicking off Booze Cruise Week with Sunrise Colada Tea 🌴🍍🍓🍊 pineapple • mango • pina colada • strawberry • orange layered up like a tropical sunrise.

Pair it with our creamy Mudslide Shake 🍫🥛 and you’ve got the perfect start to the voyage.

Only available today before we sail to the next port! 🚢🍹Counting down the days until customer appreciation day Friday!

COME ON IN AND EARN SOME RAFFLE TICKETS FOR OUR GIVEAWAY ON FRIDAY! Earn tickets daily 👏🏻

OPEN TODAY 9-2!

WE WANT TO HEAR FROM YOU! 🗣️What are some fan favorites you want to see in September?! Help us choose by dropping your f...
08/17/2025

WE WANT TO HEAR FROM YOU! 🗣️

What are some fan favorites you want to see in September?! Help us choose by dropping your favorite shakes and teas in a comment below! ⬇️

Everyone meet Stacy!! 👋Stacy is one of the friendly faces you’ll see at our smoothie bar! She’s offcially lost 70 pounds...
08/13/2025

Everyone meet Stacy!! 👋

Stacy is one of the friendly faces you’ll see at our smoothie bar! She’s offcially lost 70 pounds drinking our shakes + teas and living her best life!! 😍🙌

We’ve got something for everyone- wether you want a healthy, on the go meal, energy boost, immunity shot or something without sugar for the kids- come check us out!

We are open
Monday + Tuesday 9-2
Wednesday + Thursday 9-5
Friday + Saturday 9-2

We are located at 6734 River Road, in the old Kmart plaza in Marine City!

Come say hi! We would love to meet ya!
🚨 FIRST TIME IN?! Show us this post for a $4 coupon!! 🚨

Address

6734 River Road
Marine City, MI
48039

Opening Hours

Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 9am - 2pm
Sunday 11am - 2pm

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