01/05/2026
Hi! My name is Stacy and I am a 57 yr old mother of 3, grandmother of 2! I start my intro this way to tell you, youโre never too old or too busy to take care of YOU! You just have to make yourself a priority!
I have been a part of the Empowered Nutrition Community for 2 years. I started as an overweight, not confident, tired, SO tired Momma looking for nutrition help, accountability and exercise programs. What I found was WAY MORE!!
A nutrition plan that is delicious and something I
can live with long term. Workout groups that are FUN!!! A community and extended community(Rise Up Nutrition) that accepted me, doesnโt judge, encourages and supports me every day! The confidence to hold my head up high and be proud of myself and my accomplishments again. Friendships, the most amazing friendships! I did lose something also...70lbs!!
If any of this resonates with you, come give us a try! I am now an instructor, coach and business partner at Empowered Nutrition!! I would love to help you!!!