Empowered Nutrition

Empowered Nutrition Empowered Nutrition is a wellness club offering healthy shakes, protein drink, energy drinks and multiple fitness classes! Message us with any questions!
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We offer Pilates, cardio drumming, step aerobics and strength training! See you soon!

Opening Day = a full heart kind of day ❤️⚾️We had SO much fun being out at the ball field, soaking in all the energy, ex...
05/03/2026

Opening Day = a full heart kind of day ❤️⚾️

We had SO much fun being out at the ball field, soaking in all the energy, excitement, and community. The love and support we felt was unreal — and we’re so grateful to be a part of it 🫶

We’re beyond proud to sponsor not just one, but TWO teams this season 💙 You’ve got us cheering extra loud all summer long!!

Catch us most Mondays & Thursdays at the ball field bringing the energy ⚡️
And don’t forget — for every drink we sell, $1 goes right back to the program 🙏

Let’s keep showing up, supporting big, and making this season one to remember 💥

Much love,
Your Empowered Crew ❤️

✨ YOUR DREAM TEAM IS IN TODAY ✨Lolah & Leah are here ALL DAY serving up:🥤 Delicious protein shakes⚡ Energizing teas💙 And...
05/02/2026

✨ YOUR DREAM TEAM IS IN TODAY ✨

Lolah & Leah are here ALL DAY serving up:
🥤 Delicious protein shakes
⚡ Energizing teas
💙 And alllll the good vibes

Stop in and see them from 8–2 and get your day started right 🙌

⚾ Out at the ball field on King Rd?
We’ve got you covered there too!
Catch Stacy & Em bringing the energy and keeping you fueled all day 🔥

Which drink are you grabbing today?! 👀👇

New month, new specials ✨We’re kicking things off with our Cinco de Mayo menu—flavor packed energy teas and delicious sh...
05/01/2026

New month, new specials ✨

We’re kicking things off with our Cinco de Mayo menu—flavor packed energy teas and delicious shakes you don’t want to miss!

⏰ Hours this weekend:
Friday: 8-4* extended hours today!!
Saturday: 8-2
Sunday: 8-12

🎉 Don’t forget: all teachers & school staff get special pricing through 5/8—our little way of saying THANK YOU!

Stop in and treat yourself 💚 tag your favorite teacher to remind them to stop in! Extended hours today only until 4!

🍎✨ TEACHER APPRECIATION WEEK ✨🍎To all the amazing teachers shaping our future — this one’s for YOU ❤️📚 ALL WEEK LONG:Enj...
04/30/2026

🍎✨ TEACHER APPRECIATION WEEK ✨🍎

To all the amazing teachers shaping our future — this one’s for YOU ❤️

📚 ALL WEEK LONG:
Enjoy $4 OFF every visit (yes… EVERY single time you come in 🙌)

🎁 BONUS PERK:
The FIRST 30 teachers will receive a special goodie bag including:
✨ A FREE drink
✨ A class coupon to come sweat + recharge with us

Because you deserve to feel appreciated, energized, and taken care of just like you take care of everyone else 💙

Tag your favorite teacher 👇 or send this to one who deserves a little extra love this week!

⚾️💙 IT’S GAME DAY 💙⚾️We’re kicking off Little League Opening Day the BEST way — with ALL the energy, good vibes, and you...
04/30/2026

⚾️💙 IT’S GAME DAY 💙⚾️

We’re kicking off Little League Opening Day the BEST way — with ALL the energy, good vibes, and your favorite drinks 🙌

📍 May 2nd
👉 Meet us at the opening ceremony! We will be there at 8:30am
👉 Then follow us over to the ball fields on King road to grab your fuel for the day!

Whether you’re cheering from the stands, chasing kiddos, or soaking in all the hometown feels — we’ve got you covered with:
⚡️ Clean energy teas
🥤 Protein coffee
💧 Hydration + electrolytes
✨protein balls for a healthy snack

It’s going to be a FULL day of baseball, community, and FUN ⚾️✨

👇 Tell us…
Which drink are you MOST excited to try?! 😍🔥

Let’s make this opening day one to remember 💙

We are only a few hundred dollars away from our goal of $1000 raised for the ! If you’ve already donated or purchased a...
04/27/2026

We are only a few hundred dollars away from our goal of $1000 raised for the ! If you’ve already donated or purchased a drink from our Blue menu- THANK YOU! If you haven’t yet, there’s still time to stop into the shop + help us reach our goal! 💙

We’re open every day-
Monday -Thursday 8-6pm
Friday -Saturday 8-2pm
Sunday 8-12

✨ NEW SHAKE DROP ✨Say hello to your new obsession…🤍 WHITE CHOCOLATE TWIX PROTEIN SHAKE 🤍All the flavor of your favorite ...
04/26/2026

✨ NEW SHAKE DROP ✨

Say hello to your new obsession…
🤍 WHITE CHOCOLATE TWIX PROTEIN SHAKE 🤍

All the flavor of your favorite candy bar—without the guilt 🙌

🍫 Creamy white chocolate and caramel
💪 Packed with protein
🔥 Low calorie + meal replacement approved

This one tastes like dessert but fuels your goals 👏

Stop in and try it today—trust me, you’re going to be hooked 😍

📍 Empowered Nutrition 6734 River rd, Marine City
⏰ Come sip with us! Open Sundays 8-12!

💐🥁 MOTHER’S DAY GIVEAWAY 🥁💐✨ NOMINATE YOUR MOM or AN IMPORTANT WOMAN IN YOUR LIFE FOR JUST $5 ✨Here’s how to enter:🫶 Joi...
04/25/2026

💐🥁 MOTHER’S DAY GIVEAWAY 🥁💐

✨ NOMINATE YOUR MOM or AN IMPORTANT WOMAN IN YOUR LIFE FOR JUST $5 ✨

Here’s how to enter:

🫶 Join our fb group EMPOWERED NUTRITION EVENTS + CLASSES

📸 post a picture and name of your nominee to the group

💬 Tell us why she’s so special in your post

💵 Send $5 to secure your nomination via Venmo to or stop into the shop!

🎁 ONE WINNER will be randomly drawn to receive EITHER a 10-Class Package OR a $90 Gift Card!

💙 In honor of Lee-Ann Condeelis, ALL monies collected will be donated to Henry Ford Health – Game On Cancer, and Empowered Nutrition will MATCH all donations up to $300 — turning this giveaway into something even bigger than us.

Let’s fill this feed with love, appreciation, and powerful moms who deserve to be celebrated 💕

🗓 Nominations begin April 24th and end May 8th!
Winner will be announced Mothers Day, May 10th

Tag your people, spread the word, and let’s make this Mother’s Day unforgettable 💐🥁

Drop a ❤️ when you’ve submitted your nomination!

Have you heard the buzz about our Energy Teas?! 👀⚡️✨ ZERO sugar⚡️ ALL the energy you need to power your day💙 Packed with...
04/22/2026

Have you heard the buzz about our Energy Teas?! 👀⚡️

✨ ZERO sugar
⚡️ ALL the energy you need to power your day
💙 Packed with B12 vitamins for that natural boost
🍓 20+ flavor combinations to match every mood

From fruity + refreshing to bold + sweet… there’s a flavor with your name on it 🙌

Stop in and find your new favorite 🔥
Trust us… once you try one, you’ll be hooked 💥💙
Open every day of the week!
Monday-Thursday 8-6pm
Friday - Saturday 8-2pm
Sunday 8-12

Stop in from 8-6pm and grab your favorite shake and tea! 🥤✨Treat yourself to one of our April specials — the Heath Bar S...
04/21/2026

Stop in from 8-6pm and grab your favorite shake and tea! 🥤✨

Treat yourself to one of our April specials — the Heath Bar Shake 🤎 Your favorite sweet treat— but without the guilt! 😋

Pair it with an energy tea to make it a complete, feel-good meal! ⚡️

See you soon! ☀️

Happy Monday ☀️💜Start your week feeling refreshed + energized with our Lavender Lemonade Tea 🌿🍋The perfect mix of light,...
04/20/2026

Happy Monday ☀️💜

Start your week feeling refreshed + energized with our Lavender Lemonade Tea 🌿🍋
The perfect mix of light, floral, and citrusy goodness to give you that clean energy boost without the crash!

✨ Refreshing + hydrating
✨ Packed with energy + focus
✨ The perfect spring vibe in a cup

Whether you’re heading to work, the gym, or just need a little Monday pick-me-up… this one’s calling your name 💫

Stop in and sip with us today! 💜 we are open Monday 8am-6pm!

Address

6734 River Road
Marine City, MI
48039

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 2pm
Saturday 8am - 2pm
Sunday 8am - 12pm

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