Waking Nomad

09/18/2025

Equinox Cacao and Sound - Crossing the Threshold.

Just 3 spots remain for the session this Saturday. We will be serving again and have additional bars available.

Come step into the balance point of the year. Awaken that which is ready to rise as we cross through the Equinox and into a new season.

See you there!

Big Love,
Bob & Thomasina

09/14/2025

Crossing the Threshold: Equinox Cacao & Sound Meditation!

Join us as we release tension from the mind and body, open our hearts and fully engage the change in seasons.
As we learn to direct our attention we are creating space for clarity, for something new to emerge and evolve. Give yourself permission to drop the old narratives and thought loops. Let’s create new pathways and lasting shifts through Sound…Breath and Community.

We are looking forward to practicing with you all again!!

www.wakingnomad.com

09/02/2025

The Autumnal Equinox is approaching.
We are intentional with these seasonal shifts and make it a point to stay present and engaged with the energy.
Join us as we pour , find the breath and allow the sounds of the instruments to move through, clearing the path and the lighting the way. Notice how this pairing enhances the experience. Notice where you are allowing sensation to move uninhibited. Notice which vibration finally cracks you open.
This is you, this is us, coming to life.

www.wakingnomad.com

08/17/2025

Sonic Alchemy is almost here!
Join us as we explore the transformative power of sound, embodied practices and community connection.

We are looking forward to seeing you!

www.wakingnomad.com

08/07/2025

We are back from Alaska and ready for Sound!
Join us for our next Sonic Alchemy experience at the Village Hall. We are looking forward to seeing you all and going deep as a community. When we consciously connect with the breath and vibration we make space for authenticity and self discovery.

come to life.

www.wakingnomad.com

07/21/2025

Great Kundalini and Sound session on Saturday! Thanks to everyone that came out to shake out the rug of their nervous system and clear out some of the debris that had slowly been accumulating.

It was great to see so many of you taking care of yourselves and feeling alive and attentive to the moment.

Your authenticity is contagious! Keep going. The world needs it.

See you in August!

Big Love,
Bob & Thomasina

07/11/2025

Join us for Kundalini & Sound!

Anchor your attention to the rhythm of the movement and the sound of the breath. Remember to pause and fully feel the power of your own medicine.
Let yourself sink deep into the vibrations of the instruments from a clear, relaxed and expansive space.

Become the witness to your evolution.

We are looking forward to practicing with you all again!

www.wakingnomad.com

07/06/2025

Join us for Kundalini & Sound!

We will meet you at the Village Hall on July 19th.

This is an effective path towards vitality, joy and ease. We don’t need to chase the thoughts around, reinforcing old narratives. Learn to fully immerse yourself within the rhythm of the breath and the sweet overtones of the instruments.

Wake up to your medicine and come to life.

www.wakingnomad.com

06/13/2025

Hey!! We miss you!!

It’s been a wild month for us as we were navigating a move. Luckily we found an awesome place in the same sweet little river town.

That being said we are truly excited for the next sound meditation at the Village Hall!

Join us the weekend of the solstice for Kava, Kundalini & Sound. We have extra community time built in for the occasion and are looking forward to connecting.

We will meet you there!

www.wakingnomad.com

05/20/2025

"Surrender and come out with your hands up! I've got you surrounded."

-Love

"Surrender and come out with your hands up! I've got you surrounded." -Love

05/08/2025

Thank you to all who joined us for Kundalini & Sound last Saturday!
Those sighs after each kriya were amazing. It’s ok to feel good, clear and connected in this life. Always give yourself time to feel the power of your own medicine.

We loved exploring how the sound and vibration moved through this great space!

Thanks for hosting !

Our next sound experience is in June at the Village Hall. Check the website for details!

www.wakingnomad.com

04/28/2025

Join us on Saturday May 3rd for Kundalini & Sound!

We love the inspiration of spring and are leaning in through these beautiful practices and a deep yearning to expand as the mystery gently pulls us forward.

Let’s step into the flow and witness the unfolding.

This is our first session at this new studio and we are looking forward to exploring it as a community!