Reiki For All

10/22/2025

10/22/2025

Embracing the Yin Energy of Autumn Through Qigong and Tai Chi

Autumn is the beginning of the profound powers of the Yin (feminine) cycle of the year as daylight shortens toward the long nights at the very midpoint of Winter - Solstice.

The practice of Qigong and Tai Chi (Taiji) is an invitation to live and honor the seasons of a year, the seasons of a day, the seasons of a project, the seasons of a relationship, and the seasons of a life.

Autumn is the time of harvest, of celebrating the fruits of Spring and Summer, gathering and preparing for the colder, darker, more introspective season of Winter.

It is an especially unique time as the celebration of the harvest is accompanied by the challenge of letting go - like leaves releasing from the branch, drifting in cheerful indifference. It is a perfect time to contemplate and seek to restore balance - in the world and within ourselves.

The true gift of Fall / Autumn is not so much getting what we wished for, but rather the gift of all we have received. From cultivating Qigong, we know that what actually occurs is far more profound than what we would have wished for -- that, perhaps, did not occur.

Celebrate - harvest - what this Spring and Summer has given and store the energies of the West in the marrow of your bones.

Another profound invitation from the Qi paradigm is to recognize our stressors as a reminder to "make a medicine of our challenges and opportunities."

As we navigate this season of letting go, may we find peace in the release and joy in the abundance of our experiences. Together, let us celebrate the profound gifts of Autumn, inviting the quiet wisdom of the season to guide us into a transformative winter ahead.

If you liked this resource, sign up for a Tai Chi & Qigong Way membership to access similar articles and resources on natural healthcare, including those authored by Dr. Roger Jahnke. Click here: http://iiqtc.org/free

10/22/2025

10/22/2025

Sending Reiki Distantly - Tips for Virtual Reiki✨

05/12/2025

Having people check in on you randomly when you need it the most isn’t by accident. When your in pain others who know how to use their abilities feel that energy… feel that emotion. So when they reach out open up to them. Keeping things bottled up isn’t good. Love you all!

03/23/2025

🙏💜

03/11/2025

Simple ways to heal the Crown Chakra 💜 Healing the crown chakra, the energy centre located at the top of the head, is essential for spiritual connection, enlightenment, and a sense of oneness with the universe.

💜Meditation is a powerful tool for balancing all chakras, including the crown. Set aside time each day to sit quietly, focus on your breath, and bring awareness to the crown chakra. Visualize a bright, vibrant light pouring into this energy center, cleansing and revitalizing it. Envision this light expanding outward, connecting you to the cosmos and filling you with a sense of divine love and wisdom.

💜Engage in mindfulness activities such as walking meditation, mindful eating, or simply being present in the moment. Cultivating mindfulness helps to quiet the mind and open the crown chakra to higher consciousness.

💜Practice affirmations that resonate with the crown chakra, such as "I am connected to the divine," "I trust in the wisdom of the universe," or "I am open to receiving divine guidance." Repeat these affirmations regularly to reinforce positive energy flow to the crown chakra.

💜Work with crystals and gemstones that resonate with the crown chakra, such as amethyst, clear quartz, or selenite. Place these stones on the crown chakra during meditation or carry them with you throughout the day to enhance spiritual awareness and connection.

💜Spend time in nature to recharge and harmonize your energy centers, including the crown chakra. Take walks in natural settings, sit beneath a tree, or practice outdoor meditation to feel grounded and connected to the universe.✨

03/11/2025

Wonderful session given. I can’t wait to see the smoke clear! And it will clear!

02/26/2025

Reiki is for ALL. Doesn’t matter what your feeling or going through Reiki will help.