Body Wide Wellness

05/28/2026

05/28/2026

If you’ve complimented my skin, thank you for noticing. ❤️

If you’ve ever wondered how I maintain it — it’s not one magic product or one treatment. It’s consistency.

Medical-grade skincare. Daily SPF. Laser treatments during the winter months. Biostimulators once or twice a year. Regular facials. Hydration. Nutritious food. Zero alcohol. Plenty of water. Proper recovery. Paying attention to how I treat myself overall.

Skin health is cumulative. The little things done consistently over time really do matter.

-LaShonda

Contact us to get your skin on the right track ❤️

05/23/2026

Small adjustments can make a big difference when the focus is precision and proportion. This treatment was designed to complement her natural lip shape while keeping everything smooth, refined, and understated.

💋-LaShonda

05/18/2026

We spent a little time at Shoji Spa in Asheville for some self care.

It’s like you’re transported to another place once you enter the grounds.

There are tea and drink options, and the staff is top tier!

A special thanks to Jess for the intentional care in making sure our visit was next level. ❤️

Shojispa.com
Shoji Spa and Lodge

05/17/2026

Not all massages are created equal.

Some are meant for relaxation… and some are designed to get in there and create real change. 💥

This treatment focuses on releasing severe IT band tightness — something that can quietly affect the way your entire body moves and feels. While it may be a little more intense at times, the goal is always better movement, less pain, and improved function.

A tight IT band can contribute to:
• Outer hip pain
• Knee pain (especially outside of the knee)
• Tightness or pulling through the thigh
• Aching after running, lifting, or long periods of standing
• Clicking or snapping sensations near the hip or knee
• Limited mobility
• Low back compensation and discomfort
• Glute tightness or weakness
• Difficulty squatting, lunging, or climbing stairs

There’s a time for relaxation… and there’s a time for restoration. ✨

05/12/2026

May is filling up quickly! ✨🌿

We have a few openings left this month for massage or aesthetics appointments! Whether you’re needing relaxation, glow maintenance, or a little refresh before summer… we’ve got you. 🕯️🤍

Take this as your sign to slow down, reset, and book the self-care you’ve been putting off. 🍃

05/10/2026

Spend some time lovin’ on your mama today. 🤍

Tell her thank you. Sit beside her a little longer. Hug her tighter. Listen to her stories even if you’ve heard them a hundred times before.

She doesn’t need big gifts or fancy things. Most mamas just want a little bit of your time and to know they mattered.

Make her feel like the pillar she is. The roots. The safe place. The woman who somehow carried everyone else while carrying herself too.

There’s no love like a mama’s love.

Happy Mother’s Day to all the beautiful matriarchs out there. 🌿

-LaShonda