Exhale Therapy and Wellness

Exhale Therapy and Wellness Holistic Pelvic Floor Occupational Therapy

11/17/2025

Embarrassing p*e leaks?
Holistic pelvic floor therapy is the answer.

11/14/2025

Tonight (Nov 14th) at 5:30pm
“Let’s Talk Pelvic Health” $30 to start healing your pelvic floor.
The Wellness Refinery

11/13/2025

✨ Ladies, this one’s for you! ✨

Tomorrow (11/14) from 5:30 to 7:30 PM at The Wellness Refinery,

we’re gathering for a fun and empowering workshop called,

Let’s Talk Pelvic Health.

This workshop is for all women of all ages and abilities who want to

-better understand their pelvic health &

-learn simple, practical techniques to feel stronger, more confident, and more in control.

If you’ve ever dealt with bladder leaks, pelvic pressure, pain, or just want to keep your core and pelvic floor strong, this is for you.

You’ll walk away with actionable tips you can start using right away!

Come join us for an evening of learning, laughter, and support with other women who get it. 💜

📍 The Wellness Refinery
🕠 5:30–7:30 PM, tomorrow
💰 $30
Walk-ins welcome

Comment below or message me to reserve your spot!

11/12/2025

Pelvic floor workshop

11/12/2025

“Let’s Talk Pelvic Health”
Nov 14
$30
Link in comments.

11/10/2025

I am hosting a workshop, “Let’s Talk Pelvic Health”.

This Friday, November 14th 5:30-7:30 PM at
The Wellness Refinery

You’ll walk away with practical tips, a better understanding of your body, and the encouragement to take the next step toward better pelvic health.

Space is limited. Grab your spot now and bring a friend!

👉 Link to purchase pinned in “details” of this page. Or comment/message me. $30

Let’s make pelvic health something we can talk about and celebrate! 💕

11/08/2025

➡️Like this post.

➡️Share this post. (Make sure it is public)

➡️And follow this page.

🎉 Be entered into our drawing for a free pelvic health consult ($100 value)!

11/08/2025

The link to register for the upcoming pelvic floor workshop is saved in “details” on this page.

11/07/2025

Curious about pelvic floor therapy? Ask about our workshop on Nov. 14th.

11/07/2025

Expecting?🤰
Pelvic floor therapy helps prevent injury during birth. 🙌
👩‍💻Message to book today. 🩵

11/06/2025

Have you signed up for the “Let’s Talk Pelvic Floor” workshop yet?

November 14th at 5:30pm.

Get actionable tips to start right away.

For women with leaks, bladder urgency, p*eing too frequently, constipation, pelvic pain, pelvic prolapse.

Comment for the link or private message me.

Spots limited for a more personalized experience.

🩵

11/05/2025

🌿 Your Pelvic Floor Deserves Care, Not Shame. 🌿

If you’ve been told that bladder leaks, pelvic pain, or “feeling weak down there” are just part of being a woman. It’s time to change that story.

At my private pelvic floor therapy practice, I help women restore confidence, strength, and control in their bodies.

Whether your goal is to stop leaks, return to exercise without fear, or simply feel like yourself again, there’s a path forward.

💫 One-on-one sessions
💫 Holistic, personalized care
💫 A safe and supportive space for healing

You don’t have to live with discomfort or embarrassment, and you’re not alone in this journey. 💗

📍Located in Marion, IN.
📅 Now accepting new clients (self-pay + select insurance).
👉 Send a message to learn more or schedule a consultation.

Address

4711 S Adams Street
Marion, IN
46953

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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