10/11/2023
On this World Mental Health Day, we stand united to break the silence and reduce the stigma surrounding mental health, just as we are committed to challenging the stigma of addiction. At Triple Divide, we work with young men dealing with substance use or addiction and mental health struggles such as depression, anxiety, trauma, attachment, or behavioral issues. We know these struggles don't exist in a vacuum.
Mental health matters. It's okay to not be okay sometimes. Let's remember that seeking help and talking openly about our mental health is a sign of courage and strength, not weakness. 💪💚
Here's how you can help make a difference:
Raise Awareness: By sharing our stories and spreading awareness, we can create a more compassionate and inclusive world. You are not alone; we are here to support you.
Encourage Conversations: Encourage open conversations about mental health, just as we do about addiction. Listening without judgment can be the first step toward healing.
Offer Support: Reach out to those around you. A kind word, a listening ear, or a simple gesture of support can make a world of difference.
Self-Care: Don't forget to take care of yourself, too. Self-care is not selfish; it's essential for mental well-being.