10/28/2025
✨ What to Expect During a Reiki Session
If you’ve ever been curious about Reiki but weren’t sure what actually happens during a session — here’s a little peek behind the curtain 🌿
When you arrive, we’ll start with a short chat about how you’re feeling and any areas you’d like to focus on — physically, emotionally, or energetically. You’ll then lie down (fully clothed) on a massage table or sit comfortably in a chair.
From there, you simply relax. 💫
I’ll gently place my hands above or lightly on specific areas of your body, allowing universal life energy to flow where it’s needed most.
You might feel warmth, tingling, waves of calm, or even see colors or images. Some people drift into a meditative state or fall asleep (that’s totally normal!). Others just feel a deep sense of peace and grounding.
After the session, we’ll talk about anything you experienced and ways to support your energy afterward — think hydration, rest, and mindfulness.
Every session is unique, but the goal is always the same: to help your body, mind, and spirit find balance and harmony. 💖
