Dana Watts, RN, LMT

10/11/2025

In the United States, almost half of adults will experience a mental health challenge during their lifetime. During , explore how a growing body of research is supporting the positive impact of massage therapy in alleviating stress, anxiety, and depression: https://bit.ly/3ym9oGd

09/10/2025

For those who support food provision for those in need, here's an important update from the Mid-Ohio Food Collective's newsletter. Funding cuts will impact farmers, SNAP, and local food pantries, likely increasing the need for food donations (shown in second, light blue box). Please share with your friends and local volunteer organizations 🥰

09/08/2025

The video, on human trafficking, that must be watched when renewing your license through the Medical Board of Ohio. I think it’s very important for the community to know the signs of human trafficking as well as healthcare providers. This video even has references to a case that was in Marion, OH.

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08/13/2025

❓ Did you know massage therapy can help support individuals with autoimmune conditions ❓

More than 50 million Americans are affected by autoimmune conditions, and massage therapy can be a key part of integrative care for those individuals.

Emerging research shows that massage therapy can improve pain, mood, and quality of life—while helping reduce reliance on medication—for those living with an autoimmune condition.

Explore recent research highlighting the power of massage therapy: http://bit.ly/4oumAAg

07/20/2025

Great article about the importance of flexibility in your feet and how to get it back!

Walking, moving, curling, rolling, and stretching parts of the feet can not only help with flexibility and stability, but it can also help ensure better future foot health.

07/09/2025

I’m definitely hearing of these aches and pains from clients this year. I’m guilty too 😂

07/01/2025

06/27/2025

Hope everyone has an enjoyable weekend!!

06/22/2025

https://www.abmp.com/massage-and-bodywork-magazine/importance-metatarsophalangeal-joint-big-toe
For those of you whom I’ve been working on foot and ankle flexibility with. A more in depth explanation of how it affects your body!
Sandy Foreman Redd, Robyn Smith Littell, Austin McManus, Karen Sterud Ruth, Melanie Rosenthal,

The metatarsophalangeal joint of the big toe is often overlooked with regard to proper and improper function. That said, it is important to consider as part of the possible kinematics of a client’s condition.