Dana Watts, RN, LMT

02/05/2026

Ever wondered what the heck I’m talking about when I talk about your fascia? Check out this really cool video of a thigh that has went through the process of Plastination to show layers of skin, fascia and that pesky Sciatic nerve!

This video is featured in the award-winning Massage & Bodywork magazine, which is a product of ABMP (http://www.abmp.com), the largest association of massage...

01/19/2026

01/17/2026

✨ Cheers to a fresh start! 🌟 Embrace the journey with tiny steps toward your wellness goals—progress is progress, so keep pushing forward! You've got this! 💪✨

01/07/2026

https://www.facebook.com/share/18BWnTgEa8/?mibextid=wwXIfr

An expert explains how chronic stress affects your immune system.

12/25/2025

🤣 Happy Holidays to all my clients. I hope you’re surrounded by the comforts of home and family 🫶

12/05/2025

🌟 Boost Your Immune System with Deep Breathing! 🌬️✨
Did you know that deep breathing and relaxation exercises can strengthen your immune response? Research shows these simple practices increase antibody production and reduce inflammation. 🛡️💪
Plus, they can help manage pain perception, making you feel more at ease in your body. So, take a moment today to breathe deeply and foster your physical well-being!

11/29/2025

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