The Wellness Refinery

05/27/2026

✨Updated Schedule

05/27/2026

🌕 ONCE IN A BLUE MOON 🌕
A special Lunar Yoga experience tonight!
✨ Once in a Blue Moon Special: Bring a friend FREE!

Blue moons are rare.
And so are the moments when we finally slow down long enough to hear ourselves again.

This Sunday is a blue moon! Sadly the moon will not look blue but it is the second full moon of the month so that’s where it gets the name.

A blue moon can be considered a wake up call, a second chance. It carries a different energy than other full moons.

🌙 This is your sign to pause, reset, and move with the moon.

05/27/2026

✨New Wednesday Schedule
A new hot Pilates class ❤️‍🔥
We also start Strong round 2 and introduction to Pilates this Wednesday. There’s still a little time to sign up for both on our website.

05/26/2026

🚨 LAST CHANCE TO JOIN 🚨

Our 6-Week Intro to Mat Pilates Course starts TOMORROW! 🤍

If you’ve been wanting to try Pilates but felt intimidated, nervous, or unsure where to begin… this course was created for YOU.

✨ Beginner friendly
✨ Supportive environment
✨ Step-by-step instruction
✨ Small group community
✨ No experience needed

This is your chance to learn the foundations of Pilates in a welcoming space where you can build strength, confidence, and connection to your body at your own pace.

For 6 weeks, we’ll guide you through:
✔️ Proper form & alignment
✔️ Core engagement
✔️ Breathing techniques
✔️ Strength, flexibility & control

No pressure. No judgment. Just a safe place to begin. 🤍

📍Starts tomorrow
💲Only $75 for the full 6-week series
⚡ Limited spots remaining

Stop waiting until you feel “ready.”
This is your sign to start now.
Sign up on our website today!

05/26/2026

🚨 LAST CHANCE TO JOIN STRONG 🚨

This is it.
If you’ve been waiting for a sign… this is your sign.

In just 6 weeks, you could be:
✨ Stronger
✨ More confident
✨ More energized
✨ Finally feeling GOOD in your body again

But it starts with making the decision to begin.

STRONG is more than workouts.
It’s personal guidance.
Accountability.
Support.
A small group of women showing up for themselves together.

✔️ 2 sessions each week
✔️ Personal trainer guidance
✔️ Nutrition support
✔️ Modifications for YOUR level
✔️ Encouragement every step of the way

You do NOT need to be fit before starting.
You do NOT need to know what you’re doing.
You just need to take the first step.

A few months from now, you’ll either be thankful you started…
or still wishing you had.

We would love to help you become stronger — physically and mentally.

⏳ Registration closes soon. Sign up on our website.
Starting May 27th
10:15am
$240

05/24/2026

05/12/2026

Hot Pilates the past couple weeks❤️‍🔥❤️‍🔥❤️‍🔥