The Wellness Refinery

01/13/2026

✨ You Are Welcome Here ✨

You can show up just as you are.
Nothing to fix.
Nothing to prove.

No dress code.
No style rules.
Just be comfortable, be you.
That’s enough for us.

If you’ve had a good day,
you’re welcome here.

If you’ve had a bad day,
you’re welcome here.

If you’re carrying something heavy,
something unnamed,
something you don’t want to explain,
you’re welcome here.

We can talk about it.
Or we don’t have to talk about it at all.

You can move.
Or rest.
Or just breathe in the same room with others who get it.

This space was made for real people,
real bodies,
real lives.

No matter where you are,
no matter what you’re walking through,
you are welcome here.

Always. 🤍

01/13/2026

✨ WE’RE MOVING! ✨

Big news friends! The Wellness Refinery is moving!
And don’t worry… we’re not going far at all. Our new home is only about 3 minutes from our current location.

You can expect the same amazing classes, the same incredible teachers, and the same welcoming community, just in a much larger space. A space where we won’t have to turn anyone away anymore 🙌
Our classes have outgrown our current studio, and that problem will soon be a thing of the past.

✨ More room
✨ More parking (no more parking stress!)
✨ More space for everyone!

We are SO excited to welcome you into this new chapter and cannot wait for our community to come in, feel the energy, and experience the space once we’re moved in.

And if you’ve been thinking about joining us but haven’t yet you are so welcome here. We can’t wait to meet you, greet you, and grow together in our new home 🤍

We don’t have an exact move date just yet, but it will be happening sometime this January. Be sure to keep an eye on our social media and website for the official announcement!

We all love the space we are in now and while it’s hard to leave it, it’s time for the next chapter.
I will be taking a lot more pictures and even getting in the pictures more to document our last few weeks in the magical space we have called home for 3 years now.

Thank you for your continued support, stay tuned!

01/13/2026

🔥 Hot Pilates burnt it up as usual Monday night! 45 of us together working, sweating and laughing makes my heart happy 🤍 thank you for showing up!!!
If you came and there wasn’t space for you message me and we will work it out, I never like seeing people leaving. Soon we will be in a much much bigger space and that won’t happen.
Thank you everyone!!

01/13/2026

✨We had a great turn out for gentle hot yoga Monday! Thank you all for coming, can’t wait to do it again 🤍

01/10/2026

01/08/2026

✨Do these keys belong to you? They were found in our parking lot today.
Please contact us if they are yours.

01/06/2026

Hot Pilates was over the top tonight 🔥🔥🔥
Half the class was out in the lobby during this picture wondering what in the world just happened to them🤣😁
You all did amazing!!! Hope you had as much fun as I did ❤️‍🔥
Join us every Monday at 7pm and Saturdays 9:30am and 11am. You’re ready, just come!

01/05/2026

✨ To everyone beginning a new fitness, yoga, or wellness journey… ✨

You are welcome here.
We see you.
And we are so excited to walk this path with you.

Starting something new takes courage and sometimes, just walking through the doors can be the hardest part! Know this: when you arrive, you won’t be alone. We’ll be here waiting for you, ready to welcome you exactly as you are.

This is a space for learning your body, honoring where you are today, and growing at your own pace. No pressure. No perfection. Just movement, breath, support, and community.

If you’re new, say hello 👋
Introduce yourself.
If you feel called, share the journey you’re starting whether it’s strength, healing, consistency, confidence, or simply taking time for you.

We are so excited for you.
So excited to meet you.
And so grateful you’re here.

Welcome to the tribe 🤍

01/05/2026

✨Check out our Saturday morning crews 🔥💪🏼🧘🏽‍♀️

01/05/2026

✨January is such a powerful time to begin or gently return to your wellness practices. Whether you’re stepping into a class for the very first time or recommitting to showing up more regularly, this is your invitation.
There’s no pressure, no perfection… just presence.

Our studio is a judgment-free space where every body belongs. Come with friends or come alone, we promise you’ll feel welcomed, supported, and included from the moment you walk through the door.

January isn’t about doing more, it’s about doing what feels supportive, sustainable, and aligned for you. One class, one breath, one step at a time.

We can’t wait to move, breathe, sweat, and rest with you this week. 💫
You belong here!

01/03/2026

See you there 🔥🔥🔥