Karen Sindelar LMT

04/20/2026

Last minute Openings
4/21 @11
4/22 @ 11, 12:30
4/23 @ 3:30 - text 319-899-1964 to schedule

04/17/2026

This is a great opportunity to give your scar tissue a healing session. Give Carlson a call - I took this course last year. Such great work! Allowing the students to practice on your scars is a win/win. A few of my clients came last year, and really appreciated the work.

VOLUNTEERS NEEDED for FREE Scar Tissue massage!
As part of a workshop we are hosting we need people willing to get FREE scar tissue work done here at the school.

Volunteers needed:
Mon May 4th from 2pm-5pm
and/or Tues May 5th from 10am-noon

To sign up call or email us at (319) 462-3402 OR carlsoncollege@carlsoncollege.com
When signing up please give us your name, location of scar and age of scar (must be at least 3 months).
***Please NO NOT sign up here!

04/15/2026

Dreamers, be true to the Self!

04/10/2026

Volunteering does a body good!

🌲 Volunteer Work Day at Camp Bear Creek! 🔨

Help us get camp ready for the best summer ever! Join us on Saturday, May 9th from 9am-2pm for a hands-on day of serving, connecting, and making a difference at camp.

We’ve got projects for everyone—no special skills required! You might find yourself:
🧹 Cleaning and organizing supplies
🎨 Painting and prepping spaces
🔥 Splitting firewood
🛶 Getting activity areas ready
…and so much more!

Whether you can come for a few hours or the whole day, your time makes a HUGE impact in helping create a place where campers can grow, connect, and experience something unforgettable.

Grab some friends, bring your work gloves, and come be part of what makes camp so special 💚

👉 Let us know you’re coming: https://forms.gle/nS3h2rc21QKGfqCj6.

04/03/2026

https://www.facebook.com/share/p/18KBDpvoZ5/?mibextid=wwXIfr

Today, the woods at Camp Bear Creek are quiet. 🌲

On Good Friday, we reflect on the ultimate sacrifice made for us. At camp, one of our most powerful traditions is the Christwalk—an interactive journey where we walk the trails and encounter the stories of the Bible. Today, we invite you to find your own moment of sanctuary. Whether you’re walking a local trail or sitting in quiet prayer, may you feel the depth of God’s love and the promise that even in the shadows, there is hope.

"But he was pierced for our transgressions,
he was crushed for our iniquities;
the punishment that brought us peace was on him,
and by his wounds we are healed."
Isaiah 53:5

03/26/2026

Openings
4/13 @ 10 (90)
4/14 @ 1, 2:30
4/16 @ 1, 2:30 4/17 @10 text 319-899-1964 to schedule

03/23/2026

Welcome Spring!!! It snuck up on me this year. How about you? Are you ready for SPRING? 🌸🌷🌼🌿🌱

https://www.facebook.com/share/r/1CYuoPmv6B/?mibextid=wwXIfr

03/21/2026

Give yourself a little quiet self love today. Just breathe into your heart.

Sometimes the simplest practices can have the biggest impact.

Placing your hand on your heart while taking slow, deep breaths can calm your nervous system, release oxytocin (the love hormone), and signal to your brain that you are safe and supported.

Try this the next time you’re feeling stressed or overwhelmed — it only takes a minute, and the effects can be profound.