
09/12/2025
Protecting your mental health is one of the strongest steps you can take to prevent a crisis. ๐ Simple daily actionsโlike practicing self-care, staying connected with loved ones, and seeking counseling when neededโcan make a life-saving difference.
๐๐ ๐ฎ๐ค๐ช ๐ค๐ง ๐จ๐ค๐ข๐๐ค๐ฃ๐ ๐ฎ๐ค๐ช ๐ ๐ฃ๐ค๐ฌ ๐๐จ ๐จ๐ฉ๐ง๐ช๐๐๐ก๐๐ฃ๐, ๐ง๐๐๐๐ ๐ค๐ช๐ฉ. ๐๐ค๐ช ๐๐ง๐ ๐ฃ๐๐ซ๐๐ง ๐๐ก๐ค๐ฃ๐.
๐ www.mackee.org
๐ 765-573-5055
๐ฒ Call or text 988 for the Su***de & Crisis Lifeline