04/27/2026
Before we step into Mental Health Awareness Month, take a moment to slow down and check in with yourself.
How are you really doing?
Not the quick answer you give others—but the honest one you may not say out loud.
Checking in with yourself doesn’t have to be complicated. It can be as simple as noticing your thoughts, your emotions, and what your mind and body might be trying to tell you.
If you’ve been feeling overwhelmed, anxious, or just not like yourself, you’re not alone—and you don’t have to navigate it on your own.
We’re here for you 🤍
Reach out to schedule an appointment or learn more.
📞 765-573-5055
www.mackee.org
✨ Stay tuned all through May as we share tips, tools, and support for your mental health.