GrnspaceYoga

03/05/2026

See you around the Fountain 💚

03/02/2026

This Saturday Morning we’re breathing deep and drinking our veggies💚💚💚
Join us at U&Dee Fitness for a
Supportive Yoga Sequence 🙏🏽
Blocks and Straps available…just bring your mat, towel, or blanket. 🧘‍♀️

02/20/2026

Tomorrow Morning 💚

02/19/2026

Breathe, Its almost Friday.
Inhale, lift the gaze
Exhale…Audibly
💚relax the space between the eyebrows
💚release the tongue from the roof of your mouth
💚relax the jaw
💚allow the shoulders to fall away from your ears.

02/18/2026

Change of location for Saturdays practice🧘‍♀️elevated chances of rain will move us inside to U&Dee Fitness Studio. Dee Crawford has graciously offered her space and we couldn’t be more excited about our after class juice💚We invite you to join us for free morning yoga with props, and we highly encourage you to grab a fresh juice blend of your own from Gym&Juice!

02/16/2026

It’s Almost Time!!! 🐐🧘‍♀️💚
Gabby's Goat Farm

01/29/2026

💚

01/29/2026

The big game is right around the corner and Leo’s Pizza wants to be apart of your party! When you preorder you get priority! Give us a call this week, pick your time slot, and pick up on Sunday! We will accept day of orders but there will be a longer wait time. Delicious, fresh pizza and wings is a must!

01/09/2026

This spring like weather has got us in the mood for something fresh! Flounder fish tacos 🌮 with a jalapeno pineapple slaw or with a chipotle cream sauce slaw. So delicious! ☀️
*while supplies last*

01/09/2026

01/09/2026

Ujjayi Pranayama
Ocean Breath
Vader Breath
Victorious Breath
Join us for a community practice Saturday Morning💚🙏🏽
8:30am
Around the Fountain
Amazing Grace Park

11/20/2025

Free/Donation Based Yoga this Saturday Morning, 8:30am
Amazing Grace Park