roseflunutrition

02/21/2026

Community y’all, it’s how we are all surviving.

Personal Example:
I met Ruth when moving back home to Mariposa - she opened her arms and space immediately, with joy. We have since both moved forward into doing our own thing(s), and yet continue to support & supply each other with empowerment - even after years have gone by 💫

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Word of mouth and referrals have long been my way of operating - there are many of you out there that have supported me in this way to help me uplift my clients and I thank you!

5 years has flown by since starting RFN, and it feels like we are all in this together.

02/18/2026

Heart Health Presentation at the Library!

I’ll be back at the Mariposa Library on Friday March 6th, 5:30-6:30 pm to talk about cardiovascular health and nutrition.

This is part of a blooming partnership between Rose Fluharty Nutrition & the County Library: where I was once an elementary-school-aged volunteer who wiped down books after school 🚀

🗓️Free - No RSVP Required, All Ages
Friday March 6th, 2026
5:30-6:30 pm
Mariposa Library / 10th Street Mariposa

02/15/2026

💌

02/10/2026

01/31/2026

If you are out there speaking up for what’s right, and using your voice as a healthy communication tool, I say heck yes.

Our security and safety are vital to health.

We all deserve protection.

Until our sisters stop going missing,
Until all bodies have access to healthcare,
Until rights are restored for the First Peoples,
Until every person is offered a chance at food security,

the work continues. Together.

01/26/2026

Winter’s Morning :: Calendula still in bloom ✨

01/22/2026

💪

01/20/2026

✨Took a week to visit family & sit with my vision which has officially come into fruition here at Rose Fluharty Nutrition, LLC.

In these first 5 years in practice I have grown so much, and we have all learned together! It is a big step to take a look at the future and take exciting leaps towards the bigger picture. Working with Slam! at Nimble Roots Coaching has reignited the flame toward what long term looks like for my work with you all.

It’s times like these I am grateful for community and leaning in to the support around me.

Pictured workshop: www.nimblerootscoaching.com

01/12/2026

Let’s meet in person!

Hi, I’m Rose, and welcome to 2026✨.

I have started to offer public education & group workshops as a way to share nutrition more widely. As a clinically trained nutritionist, my work is highly specific to each individual client I work with. I specialize in personalized nutrition counseling, whether folks are dealing with a diagnosis or chronic illness, or those who are taking a holistic look at their health - I apply clinical nutrition to real life.

These public events and online education are a great way to come get to know be a bit, learn something, and say hi if you plan to book an appointment.

Hope to see you all around soon, in this new year 🫶

01/06/2026

Look who decided to survive multiple floods and storms, with little to no care since October - it’s parsley ;)

A friendly reminder that the work is not over, yet our seeds from last year are continuing to take root.

Enjoying this slow season, where here in the mountains of California, we finally get to play outside during Winter before the brutal heat returns. It’s a cycle here - unique to our microclimate. Hibernation looks different here. What does your January look like?

01/01/2026

I want you to know so much more, and this is a start - celebrating 2025 and moving onward to 2026 - one day at a time✨