Nutrimost Central Jersey

09/06/2025

09/05/2025

“The microbe is nothing; the terrain is everything.”

That’s what Louis Pasteur reportedly said on his deathbed.

For decades, he had championed germ theory—the idea that microbes were the root cause of disease. But his rival, Antoine Béchamp, argued that the real story was the terrain—the internal environment of the body.

Béchamp believed a healthy, resilient body could resist illness even when exposed to the same germs that made others sick.

Modern science? It turns out Béchamp might have been right all along. Gut health, immunity, inflammation, metabolism—they all show us the body’s inner terrain matters as much, if not more, than the microbe itself.

Sometimes the rebels aren’t wrong. They’re just ahead of their time.

09/02/2025

Join me at 9:00 AM for today’s Live:
� How to use micro-starts to snap out of holiday funk
� Why tiny actions reset your nervous system
� My Top 5 songs to boost your mood instantly

09/02/2025

Feeling that post-Labor Day slump? 😴 The fastest way to flip momentum isn’t with willpower — it’s with micro-starts.

Join me at 9:00 AM for today’s Live:
👉 How to use micro-starts to snap out of holiday funk
👉 Why tiny actions reset your nervous system
👉 My Top 5 songs to boost your mood instantly

Don’t wait for motivation — create it. See you soon!

09/01/2025

😔 The Saddest Day of the Year 😔

Driving toward the beach one Labor Day Monday at dusk, I looked at the line of cars heading the other way. Luggage piled high, surfboards strapped to the roof… but the real weight was inside.

Kids with frowns and tearful eyes pressed to the back windows, watching summer slip away.

Labor Day always feels bittersweet. But it’s also the moment where reality sets in — time to reset, recharge, and lighten the load before fall.

👉 Our Labor Day Flash Sale (10–15% off)

📲 Want in? Just comment or message me the word YES and I’ll send you the details.

08/29/2025

Labor Day weekend is here—the unofficial end of summer.
Vacations, BBQs, late nights… they were fun. 🍔🍦🍹
But now it’s back to school, back to work, and back to reality.

👉 That’s where we come in.
Our Labor Day Flash Sale gives you 10–15% OFF weight loss programs—but only through Monday.

It’s your chance to reset, recharge, and step into fall lighter, healthier, and more confident.

📞 Call or text today 917-621-7983

08/26/2025

Dieting isn’t about willpower — it’s about what your nervous system thinks. In this live, I’ll show you why low-calorie diets often backfire and how to calm your body so fat loss becomes safe, sustainable, and effective.

08/25/2025

🌱 Your Nervous System on Dieting 🧠✨

Most diets fail — not because you’re weak, but because your nervous system thinks you’re in danger.

When calories drop, your body interprets it as famine. Stress hormones spike, cravings take over, energy crashes, and inflammation builds. That’s survival mode.

This week’s video will show you:
✅ What actually happens inside your nervous system when you diet
✅ Why “just cut calories” backfires every time
✅ How supplements + a customized food plan can protect your body from stress and oxidative damage
✅ How to make fat loss safe, sustainable, and effective

📍 Streaming here on my page

This isn’t about willpower. It’s about giving your body the safety it needs to let the weight go.

08/24/2025

Labor Day Reset Sale ⚡️

Summer was fun. 🍔🍦🍹 But now it’s catch-up time. The extra pounds, the sluggish mornings, the tighter waistbands — they don’t have to follow you into fall.

For this week only, take 10–15% OFF our proven weight-loss programs. 🎯
➡️ Get your energy back.
➡️ Get your confidence back.
➡️ Get YOU back.

⏳ Sale ends Thursday. Don’t wait — call today.

📞 732-414-2996

08/22/2025

Back to Reality Sale – 10–15% Off the Cost of our Programs!

Summer’s over. Vacations are done. Now it’s time to face the world again—friends, co-workers, and life itself. If the past few months left you feeling heavier, more sluggish, or just “off,” we’re here to help.

Take 10–15% off our proven weight-loss programs this week only. Let’s get you back on track, back in control, and back to the best version of yourself.

Offer ends soon.

08/18/2025

“Staying on Track While Traveling: Your Survival Guide” where I share practical strategies to enjoy your trip AND keep your goals intact.
Watch for it going live here shortly—your future self will thank you.

08/18/2025

I get it. Travel can derail everything you’ve been working for.
That’s why I just recorded “Staying on Track While Traveling: Your Survival Guide.”
This isn’t about being perfect—it’s about having a plan you can actually stick to when you’re on the road.
Posting soon—keep an eye out.