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Fusion Rehabilitative Medicine

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United States
Marlboro, NJ
Fusion Rehabilitative Medicine

Areas of focus include diet, genetics, environment, gut health and fitness.

Our functional medicine practice team integrates traditional medicine with a holistic approach, aiming not just to treat symptoms, but treat the root causes of health issues. Our goal is to identify lifestyle factors that contribute to, or perpetuate your illness, pain or suffering to optimize your health and well-being.

01/29/2026

A little behind-the-scenes at Fusion Integrative & Functional Medicine ✨
This is where we help patients connect the dots — and finally feel supported.

From functional medicine care to health coaching to PEMF sessions, our goal is simple:
help you understand what’s driving your symptoms and support your body as it rebuilds.

If you’re ready to look deeper and learn how to support your body with what it actually needs…
come see us. 🤍

📍Marlboro, NJ
📞 Call today to get started or visit website

01/27/2026

Snow shoveling can be surprisingly intense on the body — and it’s a common trigger for back strain, muscle soreness, and even cardiovascular stress.

A few simple ways to stay safer (and recover better):

✅ Warm up 3–5 minutes first

March in place, shoulder rolls, gentle trunk twists. Cold muscles + sudden effort = higher strain risk.

✅ Hydrate + add electrolytes

Winter dehydration is real, and shoveling is a workout. Sip water before and after — especially if you tend to get headaches, cramps, or fatigue.

✅ Use smart mechanics

Push snow when possible, keep the shovel close, lift with hips/knees (not your back), and avoid twisting—turn your whole body instead.

✅ Breathe + take breaks

Don’t hold your breath (it spikes blood pressure). Take short breaks, especially if you have high blood pressure, chest symptoms, or feel lightheaded.

✅ Sore after? Try an Epsom salt bath

A warm bath with Epsom salts can be a great recovery tool for tight muscles. Gentle stretching + light walking later in the day can also help stiffness.

Stay warm and be safe out there 🤍

01/22/2026

New Fusion IFM newsletter is live! ❄️

Winter Reset: Circadian Rhythm + Metabolic Support is the focus—because winter can throw off your sleep, cravings, mood, energy, and metabolism without you realizing it.

Inside:
✨ 5 daily anchors
🧲 PEMF Thursday sessions
🤝 Health coaching support + a potential 3-month coaching group (more structure, guidance, and momentum)
🍋 easy anti-inflammatory dinner recipe

Go check your inbox 📩

01/21/2026

If you notice more fatigue, joint stiffness, headaches, dry skin, or sugar cravings in winter—you’re not imagining it.

Through a Functional medicine lens: winter can amplify inflammation because of:

-less sunlight + vitamin D signaling
-more indoor exposure + less fresh air
-more stress + less movement
-more processed “comfort” foods
-disrupted sleep

Try these 4 simple resets:

✅ Morning light exposure (even on cloudy days)

✅ Protein + fiber at meals to stabilize blood sugar

✅ 20–30 minutes of movement most days

✅ Hydration + mineral support (winter air is dehydrating)

If symptoms are persistent, we look deeper—gut health, nutrient status, hormone patterns, inflammation markers, and immune resilience—to understand why your body is stuck in that cycle.

If you want a functional medicine approach, call our office to schedule an appointment or set up a free discovery call to learn more.

01/14/2026

New year… new plan… but let’s be real: the hardest part isn’t getting a plan — it’s actually knowing what to do with it (without feeling overwhelmed or second-guessing every step). That’s exactly where health coaching comes in.

At Fusion Integrative & Functional Medicine, we help you connect the dots and build a foundation that supports healing long-term — not just “try this supplement and hope for the best.” We focus on the fundamentals that move the needle for almost everyone: gut health, mitochondria/cellular energy, inflammation, lifestyle rhythms, nervous system support, and how it all works together based on your labs and symptoms.

We’re currently gauging interest in a 3-month Health Coaching Group that would include:

✨ education + guidance

✨ practical action steps + handouts

✨ 1–2 Zoom calls/month for 3 months

✨ a clear, realistic roadmap to stay consistent

This is structured support so you’re not doing this alone!

Interested?
Email Dr. Cortney Goodstadt (Functional Medicine Health Coach) at cortney@fusionifm.com and tell us what Zoom time would work best for you: midday or evenings

01/12/2026

Inflammation is your body’s natural defense system — it’s how you heal and protect. But when it stays switched on, it can show up as symptoms that feel “random” or unrelated:

• fatigue / low energy

• brain fog, headaches

• bloating, reflux, irregular bowel habits

• joint aches, body pain, stiffness

• skin flares, rashes, acne

• sinus congestion, allergies

• stubborn weight changes

• mood shifts, poor sleep, “wired but tired”

At Fusion Integrative & Functional Medicine, we don’t just try to silence inflammation — we look for why it’s happening (gut + immune triggers, blood sugar imbalance, chronic stress/nervous system overload, toxins, nutrient depletion) and build a plan to calm the system from the inside out.

Want help connecting the dots? Book a free discovery call. Go to our website to learn more 💻

01/07/2026

You deserve more than symptom management.

At Fusion Integrative & Functional Medicine, our approach focuses on understanding what your symptoms are trying to tell us — and addressing the root causes behind them. We connect the dots and support the whole person, not just a single lab or diagnosis.

In our practice, you work with an MD and a dedicated health coach guiding you step-by-step — so you feel supported, stay on track, and actually take control of your health with a clear plan.

Ready for a real change?

Go to our website and set up a free discovery call today.

01/05/2026

New year, new goals—get your health working for you.

Functional medicine helps you understand what’s driving symptoms and build a personalized plan for real, sustainable change. If your goals include more energy, better sleep, calmer digestion, hormone balance, or inflammation support—now is a great time to come in and get a clear roadmap.

📍Fusion Integrative & Functional Medicine — now booking.
Call our office today 📞
Start this new year off right 💪

12/21/2025

Wishing you a season filled with peace, health, and meaningful moments. 💛

From all of us at Fusion Integrative & Functional Medicine, thank you for trusting us with your care this year. We’re truly grateful to be part of your wellness journey—and to be surrounded by such a supportive, committed community.

As we head into the New Year, we’re cheering you on: for sustainable habits, small daily wins, and feeling your best from the inside out.

Happy Holidays and Happy New Year!
With gratitude,
The Fusion IFM Team ✨

12/17/2025

Back from A4M LongevityFest and one takeaway couldn’t be clearer:

Lifestyle matters!

Not as an “extra.” As the foundation.

At Fusion Integrative & Functional Medicine, that’s why we work as a team — your MD + your health coach — to help turn your labs and recommendations into a plan you can actually live.

Because what you do every day (sleep, stress, food, movement, hydration, consistency) is what moves the needle on your health goals.

If optimizing your health has been on your radar, let’s build your next step — together.

Call us today to book your January visit.

12/11/2025

Our Fusion Integrative & Functional Medicine team is attending A4M’s Longevity Fest in Las Vegas this weekend. 🧬✨

We’re away learning, growing, and diving into the latest research in longevity, metabolic health, hormones, brain health, and more—so we can bring it all back to you and continue to support your healing in the most informed, integrative way.

We are excited to return and integrate what we’ve learned into your care. 💙

12/08/2025

You don’t need a diabetes diagnosis to have blood sugar issues. 🚦

In functional medicine, we often see early clues long before labs show a problem.

Here are 5 signs your blood sugar may need more support 👇

1️⃣ Energy crashes after meals

You feel okay at first, then hit a wall 30–60 minutes later and want coffee, sugar, or a nap.

2️⃣ Strong afternoon or evening cravings

You eat “fine” all day… then want to eat the pantry at 3pm or 9pm.

3️⃣ Irritability when hungry (“hangry”)

You go from fine to anxious, snappy, or shaky if meals are delayed.

4️⃣ Brain fog after eating

You feel spacey, dull, or like your focus drops after certain meals.

5️⃣ Waking between 2–4am

Blood sugar dips at night can trigger cortisol spikes and wake you up.

These patterns are your body saying:
“I need more stability, not more stimulants.”

At Fusion Integrative and Functional Medicine, we don’t just glance at one glucose number — we dive deeper into your nutrition, hormones, sleep, stress, and lifestyle to understand why your blood sugar is struggling in the first place.

If these signs sound familiar and you’re not sure where to start, call us today to book an appointment.

Address

28 North Main Street, Suite 101
Marlboro, NJ
07746

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 1pm
Wednesday	9am - 7pm
Thursday	9am - 5pm

Website

http://fusionifm.com/

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