Always Seniors First

08/03/2025

Music is so intertwined in our lives that the passing of favorite musicians is a personal loss. The author of this piece waxes poetic about losing , Brian Wilson, Sly Stone, David Bowie, Eddie George Harrison & others.

The loss of Ozzy Osbourne shortly after his farewell concert in his hometown somehow hits hard.

08/03/2025

Imagine a future where the process can be delayed and more people live active, healthy and disease-free lives well into their 90s. That reality may be sooner than you think. Listen to this segment from .

Imagine a future where the aging process can be delayed and more people live active, healthy and disease-free lives well into their 90s. That reality may be sooner than you think, according to Dr. Eric Topol, author of the new book “Super Agers: An Evidence-Based Approach to Longevity.” Ali Rogi...

08/01/2025

Swimming, notably in public pools & water parks, comes w/ unique risks like minor skin irritations & gastrointestinal infections. But it also has physical/social/mental health benefits. You can enjoy the water w/out worrying what may lurk below.

Most pool-related risks can be reduced with simple precautions by both the pool staff and swimmers.

08/01/2025

Today is National Girlfriend Day. Science shows that emotional support is a top priority for when it comes to . And women are more likely than men to lean on friends during stressful situations. has the story.

We’ve got 99 problems but a BFF isn’t one. Here’s what to say and how to support your friend going through a hard time.

07/31/2025

Most older adults are not depressed. However, risk for developing increases when become socially isolated or ill, leading to frailty &/or functional limitations. Spotting that depression, however, can be challenging, says # .

As people age, they often find themselves spending more time alone. Studies show that loneliness and social isolation are associated with a higher risk of depression. Here’s what to do about it.

07/31/2025

For who may be food insecure, participating in food assistance benefits may mean slower cognitive decline. While seeking ways to delay or prevent , it suggests public health & social policy can help alongside medical approaches.

For older adults who may otherwise be food-insecure, participating in food assistance benefits may be associated with a slower cognitive decline as they age, according to new research.

07/31/2025

Always Seniors First wishes you a happy National Chili Dog Day!

07/31/2025

Most older adults are not depressed. However, risk for developing increases when become socially isolated or ill, leading to frailty &/or functional limitations. Spotting that depression, however, can be challenging, says .

As people age, they often find themselves spending more time alone. Studies show that loneliness and social isolation are associated with a higher risk of depression. Here’s what to do about it.