Collins Funeral Home, Inc.

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02/26/2026

Losing a loved one can lead to a range of emotions, including the stage of bargaining, where we may find ourselves seeking ways to undo or alter the reality of the loss. As we experience change that is outside of our control it is normal to feel an urge to regain control through bargaining.

Bargaining often involves thoughts of "what if" or "if only," as we attempt to negotiate with ourselves or a higher power to change the outcome. While this is a natural part of the grieving process, it's essential to recognize and address these feelings in a healthy way.

One action item you can consider is practicing mindfulness or meditation to help ground yourself in the present moment and accept the reality of your loss.

Take a moment to reflect on the bargaining thoughts or behaviors you've experienced and know that your feelings are understandable. Ask yourself: What am I trying to negotiate or change about the situation? How does holding onto these thoughts impact my ability to grieve and heal? Allow yourself to explore these questions with compassion and self-awareness.

10/29/2025

Losing my dad last year has taught me that time doesn't erase the loss—it just makes it less constant. The pain still comes, often when I least expect it. While it brings sadness, I’m incredibly thankful for the memories we shared. But I still miss him so much.

10/29/2025

What advice would you give to someone who is grieving? Your ability to answer that question today proves that you are making progress in your own grief process.

05/07/2025

You probably need to hear it again today. You are feeling sad, and you think that feeling is never going to end. The grief becomes almost frustrating with its endless presence. It is still a new loss, even if the calendar tells you otherwise. Know that the grief will be there, and know that it will be a painfully slow in easing its grasp on your heart.

05/03/2025

When your anger has cooled, and your tears have dried, you will eventually find yourself in a place of reluctant acceptance. You never have to like what has happened, but you will learn to accept that, for whatever reason, it did.

04/05/2025

Even if you thought you'd be ready for a death, you probably found that you weren't. You may have a sense of relief for the person if he or she was in pain or a sense of gratitude if the death was fast or painless.

No matter the circumstances, death is final; the mourning phase is no easier under any circumstance. The stark winter-like feeling of a loss is universal. There is no way to soften that blow.

03/05/2025

You may still be checking in and out of your life. You are present and engaged at times, but at other times, may feel like you are going through the motions. If you reflect back on the first days after your loss, you will probably find that you are engaged more often than you were at first. See that as an improvement to focus upon, rather than feeling badly about the times you feel disconnected.

02/13/2025

The feeling of being completely alone as you grieve is normal, and may come to you in waves. When you feel despondent, keep in mind that even though it may not seem temporary, the feeling will pass as you re engage with the things and people in your life.

01/16/2025

Getting used to the change in your everyday routine may still be a challenge. It is hard to realize how vital someone is to your everyday life until he or she is gone

10/20/2024

People told you things would slowly get better, but until you survive the first year of grief, that can be hard to believe. Looking back, you have made it through family events and milestones that seemed overwhelming. This next year will still be hard, but will not compare to what you've already accomplished. Continue to reach out to others to support you and rely on your inner strength when you need to. Just know that you are not alone.

10/11/2024

Funerals, like weddings, are a blur for those at the center of the ceremony. Now that some time has passed and the shock has diminished, you may want to stop and truly celebrate the person you lost. Organize a small dinner or simple get-together that you term a celebration of life. Give those who loved that person a chance to remember and share the beauty of that life with others who are feeling the same way.

10/07/2024

Grief keeps your relationship with your loved one at the forefront of your life. As it starts to fade, you may feel a sense of loss all over again. Letting go of your grief may be as challenging for you as the grief itself. Allow yourself to evolve and move beyond your sadness without guilt. You were not meant to grieve for anyone indefinitely.

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378 Lincoln Street
Marlborough, MA
01752

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