CoachRev, End-of-Life, Grief, and Resilience Coach

08/22/2025

See our latest blog: Living Our Dying: A Conversation About Love, Loss, and Purpose

Life's final chapter does not have to be the end. Dying can be lived; and death doesn't have to be scary.

08/22/2025

Meet Melanie Vanhawk with One Conscious Love Network.

A wonderful interview about death and grieving.

08/12/2025

End-of-Life Coaching is an innovative approach to grief support, tailored to fit your unique needs. Whether your loss is recent or many years ago, you don't have to journey alone. With your coach by your side, you will find the tools, perspectives, and strategies you need to navigate the process of healing. Coaching happens in a safe, confidential, and judgment-free setting. You may come with a very clear question, challenge, or topic, or you may not know quite what you need today. Either way, your coach will help you navigate the white waters of grief.
Topics may include, but are not limited to:
• All the changes that go with death and loss
• What happened to everything that was normal? How do I get that back?
• How grief impacts everyday stressors of work, routine, childcare, managing a household, and what you can do to ease that stress
• How to make decisions – the easy ones and the more significant ones
• Understanding the emotions and reactions of guilt, anger, and regret and discovering tools to manage

Hope and healing are within reach. Together we will find the strength and courage within to grieve and to grow. Contact Lee now at Lee@CoachRev.com

07/27/2025

Parents' Day is a perfect opportunity to honor and celebrate the incredible role that parents play in our lives. It's a day to express gratitude, share memories, and make new ones. They offer unconditional love, guidance, and support through the various stages of their children's development.

On Parents' Day, it's essential to acknowledge these contributions and express heartfelt thanks.

What is one thing your parents did for you that you are especially grateful for?👨‍👩‍👧‍👦💖

01/18/2025

🌟 Save the Date! 🌟

🗓 March 14 - 16, 2025
🏞 Coming to the Cross of Christ
📍 Location: Grotonwood Camp and Retreat Center Groton, Massachusetts
🕊 Led by Pastor Lee

Join us for an inspiring weekend retreat filled with worship, fellowship, and spiritual growth. Mark your calendars and get ready for an unforgettable experience!

Stay tuned for more details! 🎉

11/30/2024

Grief is a journey that each person experiences in their own unique way. At For Goodness Grief, we recognize that so many emotions that come with navigating the challenges of thinking about end of life and grief. Today, I want to share some insights about grief, and I encourage you to share your own in the comments below.

Sharing with others can make a difference in your healing process. Many of us find ourselves looking for answers to questions that seem unanswerable. How can we help each other navigate this journey?

ow do you find peace amid loss? What are the little moments that bring you solace? Share your experiences with us.

11/25/2024

I just received this. Is it valid? Anyone know how I can get more information?

11/10/2024

💖 As the week comes to a close, I want to express my heartfelt gratitude for this supportive community.
Together, we’re navigating the journey of grief and fostering resilience.

What’s something you’re thankful for this week in your healing process?
Let’s share our moments of hope and celebrate our progress together!

11/08/2024

🌷 Let’s connect.

In moments of loss, we often find unexpected lessons.

What’s one gentle insight you’ve discovered during your journey?

Please share in the comments below.

Let’s hold space for each other and remember that we’re not alone in this.

11/07/2024

📚 Seeking resources for navigating grief?

I’d like to share a couple of impactful books that may help you on your journey:

- 𝗧𝗵𝗲 𝗚𝗿𝗶𝗲𝗳 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗛𝗮𝗻𝗱𝗯𝗼𝗼𝗸 by John W. James and Russell Friedman
- 𝗪𝗵𝗲𝗻 𝗕𝗿𝗲𝗮𝘁𝗵 𝗕𝗲𝗰𝗼𝗺𝗲𝘀 𝗔𝗶𝗿 by Paul Kalanithi

These books provide valuable insights and personal stories that can offer comfort and understanding during tough times.
If you're interested, check them out!

What about you?
Have you come across any other great books or resources on this topic?
Let’s share recommendations in the comments!
I can’t wait to hear your suggestions! 💬

11/06/2024

🌼 Self-Care Tips for Grieving 🌼

Grief can be tough, and it’s important to take care of yourself during this time.

Here are some simple ways to help:

* Feel Your Feelings: Don’t hold back—cry if you need to; it’s part of healing.
* Establish a Routine: Keeping some structure can bring a little comfort.
* Reach Out: Talk to friends or join a support group. You don’t have to go through this alone.
* Get Outside: Nature can soothe your soul, even if it’s just a short walk.
* Try Mindfulness: Simple meditation or journaling can help clear your mind.

Take it one day at a time.
You’re not alone. 💖

11/05/2024

🌼 Healing takes time and every step matters whether it's a giant step or just a baby step. They all add up.

Here are 3 simple ways to support your emotional well-being:

- Embrace your feelings: Let yourself feel what you feel. It’s okay to take your time.
- Find your tribe: Connect with people who get it. Sharing helps lighten the load.
- Make time for self-care: Do things that bring you joy, whether it's a favorite hobby or just being in nature.

What helps you along your journey?
Let’s support each other! 💚