Holistic Mind Spa

Holistic Mind Spa 🌞aries🌝aries♊️rising
🐕‍🦺Assistance Dog, Teddy
🏋🏻‍♀️Trauma Informed Weightlifter
🌿Mind • Body • Spirit • Community

Happy 4th birthday to this big cheddar head🧀🥳.Teddy had the most special birthday visiting our friends at .athleterecove...
08/28/2025

Happy 4th birthday to this big cheddar head🧀🥳.
Teddy had the most special birthday visiting our friends at .athleterecovery💪🏼meeting with clients at .mindspa🐾 and lifting weights at 🏋🏼‍♀️.
Also big thank you to for hanging out at the office so Teddy could get a birthday pup cup🍦(hat in picture added for cuteness).

Teddy keeping an eye while our client enjoys some Red Light Therapy. Red Light Therapy = Cellular Rejuvenation. Red and ...
08/23/2025

Teddy keeping an eye while our client enjoys some Red Light Therapy. Red Light Therapy = Cellular Rejuvenation. Red and near-infrared light (no UV!) penetrates skin and muscles to:
💡 Reduce inflammation
💡 Speed healing
💡 Boost collagen
💡 Improve sleep + skin
✨Also great for skin support or deep recovery without sun exposure..

Painting on Saturday with .art includes a lot of head scratches🤭(3 other dogs, not pictured).Stay tuned for more informa...
08/16/2025

Painting on Saturday with .art includes a lot of head scratches🤭(3 other dogs, not pictured).
Stay tuned for more information about the therapeutic art classes coming in the fall at Holistic Mind Spa featuring my favorite teacher 👯‍♀️.

For anyone wondering, Teddy is having a great vacation so far! See you in the office on Monday😎☀️
08/08/2025

For anyone wondering, Teddy is having a great vacation so far! See you in the office on Monday😎☀️

08/03/2025

🗣️Just a reminder: .mindspa will be out of office until Monday 8/11. All inquiries and consult requests will be answered upon return.✨

✨Reiki is more than relaxation, it’s a return to balance.✨.This gentle, hands-on energy healing practice supports emotio...
07/31/2025

✨Reiki is more than relaxation, it’s a return to balance.✨.
This gentle, hands-on energy healing practice supports emotional clarity, physical ease, and spiritual alignment. Whether you are holding stress in your body, navigating transitions, or simply craving peace, Reiki meets you where you are..
Each session is a reminder that healing does not have to be loud. Sometimes, it’s quiet. Subtle. Deeply powerful.💫 Come as you are. Leave feeling lighter..
📍 Available at Holistic Mind Spa
🐾 Sessions include optional grounding support from our Assistance Dog, Teddy.
📩 DM to schedule or learn more..

This guy passed his ADI certification and we are having a proud mama moment😭💛.If you know Teddy, you know he is incredib...
07/29/2025

This guy passed his ADI certification and we are having a proud mama moment😭💛.
If you know Teddy, you know he is incredibly special. Whether he is comforting clients at Holistic Mind Spa, supporting students in schools, or offering connection at community events, Teddy brings healing, heart, and hope wherever he goes..
So grateful for the work I get to do with him every day and will always do everything I can to protect his magical energy. We love you, Teddy!🖤🐕‍🦺

Rooted in wellness, grounded in gratitude🙏🏼🍄.Just received a beautiful care package from .co and I am already feeling th...
07/29/2025

Rooted in wellness, grounded in gratitude🙏🏼🍄.
Just received a beautiful care package from .co and I am already feeling the magical vibes.✨Their mushroom blends are thoughtfully crafted to support body, mind, and spirit, and their intention shines through!.
I am especially excited to try the cacao blend and electrolyte packet🤩Both feel like invitations to slow down, nourish, and reconnect. Do you use mushrooms as part of your wellness?.

Ever feel like you need a reason to go to therapy? Well, what if I told you people go to therapy for all sorts of reason...
07/20/2025

Ever feel like you need a reason to go to therapy? Well, what if I told you people go to therapy for all sorts of reasons!🤗.
👉To help you gain clarity — about yourself, your emotions, and what truly matters to you.
👉To support you in improving relationships — with others and, most importantly, with yourself.
👉To strengthen your ability to build resilience — so life’s challenges don’t break you, they build you..
You don’t have to pick just one. The answer is always: all of the above..

🌿Grounding, noun: The practice of bringing oneself back to the present moment through connection with the body, breath, ...
07/19/2025

🌿Grounding, noun: The practice of bringing oneself back to the present moment through connection with the body, breath, or nature..
Today’s grounding practice consisted of lying on the earth, under a tree, watching clouds float lazily above, while Teddy reminded me how to fully enjoy the sun.☀️🐾.
Sometimes the earth offers exactly what we need — stillness, softness, and a moment to simply be..

Another great training week supporting staff through SOLVE Mobile at .SOLVE Mobile is a training that supports staff in...
07/17/2025

Another great training week supporting staff through SOLVE Mobile at .
SOLVE Mobile is a training that supports staff in learning communication and de-escalation skills and techniques to use when supporting individuals who have a history of aggression or violence. It aims to keep everyone safe and prevent future conflict.🖤🐕‍🦺.
Want to schedule a visit with Teddy?💌Send me a DM and we will figure out a day and time that works best for YOU!

☀️Vitamin D from Sunlight vs. Red Light Therapy🔴.Let’s clear the air, sunlight and red light therapy are not the same, b...
07/11/2025

☀️Vitamin D from Sunlight vs. Red Light Therapy🔴.
Let’s clear the air, sunlight and red light therapy are not the same, but both offer powerful health benefits🌿.
✨Sunlight = Vitamin D Boost✨When UVB rays from the sun hit your skin, your body produces vitamin D, essential for:
🌞 Strong bones
🌞 Hormone balance
🌞 Immune support
🌞 Mood + energy
⛅️ Even just 10–20 minutes of safe sun exposure can go a long way!.
🔴Red Light Therapy = Cellular Rejuvenation🔴Red and near-infrared light (no UV!) penetrates skin and muscles to:
💡 Reduce inflammation
💡 Speed healing
💡 Boost collagen
💡 Improve sleep + skin
🌈 Perfect for rainy days, skin support, or deep recovery without sun exposure..
👉 Both can support your wellness journey, just in different ways. Which one are you getting today? (This is not medical advice, always check with your provider for what’s best for you!).

Address

4 Mount Royal Avenue
Marlborough, MA
01752

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm

Website

https://secure.helloalma.com/providers/rosemary-seibold/

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