Peak Spine & Sports Medicine

Peak Spine & Sports Medicine The Peak Spine & Sports Medicine team uses conservative treatments to manage joint pain, back pain, neck pain, neuropathy, and sciatica.

We specialize in treating degenerative diseases like degenerative disc disease and all forms of arthritis.

01/26/2026

Small adjustments can make a big difference.

Supporting your lower back while sitting helps reduce pressure on the spine and can ease stiffness throughout the day, especially if you spend a lot of time at a desk or in the car.

If sitting tends to trigger your pain, we’re here to help you find solutions that last.

Winter storms can be tough on your body, especially when shoveling, lifting, or moving in the cold. Taking a few minutes...
01/23/2026

Winter storms can be tough on your body, especially when shoveling, lifting, or moving in the cold.

Taking a few minutes to warm up, pacing yourself, and paying attention to how your body feels can help prevent unnecessary strain and flare-ups.

Preparing your body before the storm can make a big difference after it passes.

If pain shows up or worsens once the snow clears, we’re here to help.

01/22/2026

Many patients come to us feeling frustrated after cycling through treatments without clear answers.

At Peak Spine & Sports Medicine, our focus is on slowing things down, understanding what’s actually driving the pain, and creating a plan that’s tailored to the individual, not a one-size-fits-all approach.

Getting to the root of the issue can bring clarity, confidence, and a more meaningful path forward.

When pain follows familiar patterns, it’s often your body asking for a closer look. Recurring discomfort, stiffness, or ...
01/20/2026

When pain follows familiar patterns, it’s often your body asking for a closer look.

Recurring discomfort, stiffness, or relief that never seems to last can all be signs that something deeper is going on. Paying attention early can help you move toward clarity and more lasting relief.

If this checklist feels familiar, it may be time to take the next step.

01/19/2026

Your breath plays a bigger role in pain than most people realize.

Slowing your breathing - especially lengthening the exhale - helps calm the nervous system and release muscle tension. It’s a simple reset you can use anytime, anywhere.

If tension or pain feels harder to manage lately, we’re here to help.

01/16/2026

Creating a calm, informative, and unhurried experience is something our team truly values.

From clear communication to thoughtful care, we’re committed to making sure every patient feels comfortable and confident throughout their visit.

We’re grateful for the trust our patients place in us and look forward to continuing to support their care.

Not every sensation means something is wrong, but knowing the difference between discomfort and pain matters. When sympt...
01/15/2026

Not every sensation means something is wrong, but knowing the difference between discomfort and pain matters.

When symptoms linger, intensify, or start affecting your daily life, it may be time to take a closer look.

Understanding these signals early can help you make more informed choices about your care.
If you’re unsure what your body is telling you, our team is here to help guide the next step.

When pain keeps returning, it’s often a sign that the underlying cause hasn’t been fully addressed. Ongoing inflammation...
01/14/2026

When pain keeps returning, it’s often a sign that the underlying cause hasn’t been fully addressed.

Ongoing inflammation, nerve irritation, and everyday movement patterns can all contribute to recurring symptoms. Identifying what’s driving the pain is key to creating relief that lasts, not just temporary fixes.

At Peak Spine & Sports Medicine, we focus on understanding the full picture so we can help break the cycle of repeat flare-ups.

Sciatica can start subtly, but early signs like radiating leg pain, tingling, or discomfort with sitting are worth payin...
01/13/2026

Sciatica can start subtly, but early signs like radiating leg pain, tingling, or discomfort with sitting are worth paying attention to.

Identifying the cause early can help prevent symptoms from worsening and support a smoother path to relief.

If these sensations sound familiar, our team is here to help you get answers and move forward with confidence.

01/12/2026

At Peak Spine & Sports Medicine, the goal goes beyond short-term relief.

Our focus is on helping patients heal, improve function, and protect their quality of life through thoughtful, individualized care.

When treatment is centered on long-term solutions, pain reduction becomes part of a much bigger picture: living and moving better every day.

01/09/2026

At Peak Spine & Sports Medicine, our services are designed to work together, addressing pain at its source while supporting mobility, function, and long-term relief.

Every treatment plan is personalized to your symptoms, goals, and lifestyle so you can move forward with confidence.

If you’re ready to explore your options, we’re here to help guide the way.

01/08/2026

Knowing when to use heat or ice can make a meaningful difference in how your body feels.

Heat is often helpful for stiffness and chronic muscle tension, while ice works best for swelling, inflammation, or sharp pain. Using the right option at the right time can support comfort and recovery.

If you’re unsure what’s best for your symptoms, our team is here to help guide you.

Address

751 NJ-73 North, Suite 10
Marlton, NJ
08053

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18566588342

Website

https://linktr.ee/Peakspinesports

Alerts

Be the first to know and let us send you an email when Peak Spine & Sports Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Peak Spine & Sports Medicine:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram