10/23/2025
Strength, Sweat & Stillness
Get ready for the ultimate mind-body experience! Pilates Fusion combines the best of Pilates Barre, Pilates Mat, and Yin Yoga into one balanced, feel-good workout that leaves you strong, centered, and recharged.
Start with the upbeat, muscle-sculpting burn of Pilates Barre, where ballet-inspired moves and precision training tone your legs, glutes, and arms. Then, flow into Pilates Mat work to fire up your powerhouse—building stability, alignment, and deep abdominal strength from within. Finally, melt into Yin Yoga, slowing it all down with long, grounding stretches that release tension, improve flexibility, and calm the mind.
Expect a little shake, a lot of sweat, and that blissful post-class glow. Whether you’re here to move, stretch, or simply reconnect, this class delivers balance in every sense—body, mind, and spirit.
Strong. Centered. Serene. This is Pilates Fusion