Balanced Planet Yoga

Balanced Planet Yoga Balanced Planet Yoga is a boutique yoga studio promoting balance mind, body + soul
https://linktr.ee/balancedplanetyoga Interested in our Fall Retreat?

Join us for A Weekend at the Ashram October 21-24, 2021. Get the deets at https://view.flodesk.com/pages/60a2d7f32c1a41063f4394d9

Snowy night update ❄️. We’ve decided to cancel all evening classes tonight so everyone can stay in, stay safe, and let t...
01/26/2026

Snowy night update ❄️. We’ve decided to cancel all evening classes tonight so everyone can stay in, stay safe, and let the roads settle.

We know it’s never fun to miss practice, but tonight is a good night for home stretching, cozy socks, and maybe a little extra rest.

We’ll be back to our full schedule tomorrow, and we can’t wait to see you then. 🧡

Snow day update ❄️  Tomorrow’s 9:15 AM class is canceled so you can stay safe, warm, and off the roads.We’re keeping an ...
01/26/2026

Snow day update ❄️ Tomorrow’s 9:15 AM class is canceled so you can stay safe, warm, and off the roads.

We’re keeping an eye on the weather and will make a call on tomorrow evening’s classes in the afternoon — stay tuned here for updates.

Stay cozy, BPY fam. 🧡

We have made the decision to cancel classes tomorrow in anticipation of the large winter storm headed our way.  Stay tun...
01/24/2026

We have made the decision to cancel classes tomorrow in anticipation of the large winter storm headed our way. Stay tuned for any tweaks to our Monday schedule if the weather dictates same.

Stay safe BPY fam!

So why do we always feel behind?  Because we’ve been trained to measure a human life like a deadline.  Because compariso...
01/22/2026

So why do we always feel behind? Because we’ve been trained to measure a human life like a deadline. Because comparison is a full-time job we never applied for.

Because we confuse motion with meaning—and if we’re not constantly producing, we assume we’re failing.

But growth doesn’t move in a straight line. It moves in seasons. In spirals. In quiet stretches where it looks like “nothing is happening”… while everything is rearranging.

Yoga teaches this in a way your brain can actually understand: some days are effort, some days are integration. And both count.

If you needed permission today:
🪐You don’t have to sprint to be progressing.
🪐You just have to keep showing up—honestly.

“The time is always right to do what is right.” — Dr. Martin Luther King Jr.  And here’s the hard part: we’re living in ...
01/19/2026

“The time is always right to do what is right.” — Dr. Martin Luther King Jr. And here’s the hard part: we’re living in a moment where two people can look at the same situation and swear “the right thing” is totally different.

The Bhagavad Gita opens on a literal battlefield—two sides facing off, each convinced they’re justified. Arjuna freezes, not because he’s weak, but because he’s awake to the weight of action. And Krishna’s counsel isn’t “pick a side and get louder.” It’s: act from dharma (integrity + responsibility), not from ego, fear, revenge, or the need to be right. Do the next right thing… and don’t let your righteousness become another form of violence.

So maybe MLK Day is our invitation to ask: Am I acting from love and principle—or from fear, anger, and old stories?

Do what is right. And do it in a way that makes the world more human.

If you’re floating somewhere between “fine” and “what even is my life,”this is your sign to land on the mat.No pressure....
01/18/2026

If you’re floating somewhere between “fine” and “what even is my life,”
this is your sign to land on the mat.

No pressure. Just practice.

We can't wait to see you.

This class invites you to experience yoga as an opportunity to make choices about how you move your body through self aw...
01/16/2026

This class invites you to experience yoga as an opportunity to make choices about how you move your body through self awareness which improves the regulation of your nervous system. Rather than following instructions to achieve an external goal, you’ll be guided to move in ways that feel supportive for your body, allowing internal sensations to be your cue.

We’ll begin with somatic movement explorations to help you drop into your body and heighten awareness of your internal landscape. From there the yoga practice unfolds as you are guided to notice your body’s cues prompting opportunities to make choices. You are welcome to decide how gentle or challenged you want to be as well as deciding the pace of your movement.

There are no physical assists in this class, fostering a space where there is no “right or wrong” way to move. Perfect for anyone seeking a compassionate, empowering approach to yoga— whether you’re brand new to yoga or a seasoned practitioner.

There comes a point in your practice where another drop-in class isn’t what you’re craving.  You want to understand why ...
01/13/2026

There comes a point in your practice where another drop-in class isn’t what you’re craving. You want to understand why this works, how it fits into the rest of your life, and what it would mean to maybe stop running on autopilot.

Our 200-Hour Yoga Teacher Training starts January 30th, and we still have a few spots open for the people who are:

🪐Someone who can feel that life is shifting—career, family, identity—and wants a framework to move through it with more intention.
🪐Curious about philosophy, energy, and the “inner stuff,” but want it grounded and applicable
🪐Wondering how yoga could weave into what they already do — law, health care, education, caregiving, business, creative work

Yes, you’ll learn asana, sequencing, and how to teach. But you’ll also get language and tools to navigate a complicated world without abandoning yourself, and a community that’s doing the same work alongside you.

You do not have to want to be a yoga teacher to be here; you just have to be tired of skimming the surface. Training begins January 30th. If this has been tugging at you and money feels like a barrier, reach out — we’ve always been willing to work with people on payments and access.

#ʙᴀʟᴀɴᴄᴇᴅᴘʟᴀɴᴇᴛʏᴏɢᴀ

You’re allowed to move at the speed of you — to start slow, to take breaks, to change direction, to do the thing “out of...
01/12/2026

You’re allowed to move at the speed of you — to start slow, to take breaks, to change direction, to do the thing “out of order,” or not at all. Growth doesn’t always look like sprinting; a lot of the good stuff happens in the quiet, steady, almost-boring steps no one else can see.

If this week feels heavy, go smaller.
If this week feels exciting, don’t burn yourself out on day one.
If this week feels…meh, that’s okay too. Just keep showing up in honest ways.

Do this week at your own pace.Your body, your schedule, your healing, your practice — none of it is on anyone else’s timeline.

You’re allowed to slow down and still call it progress.

#ʙᴀʟᴀɴᴄᴇᴅᴘʟᴀɴᴇᴛʏᴏɢᴀ

Mondays at 6:45 PM are for flirting with your edge.  This class is all about building heat from the inside out — no exte...
01/12/2026

Mondays at 6:45 PM are for flirting with your edge. This class is all about building heat from the inside out — no external heat, just intentional movement, steady breath, and slower, deliberate sequencing that asks more of your strength, control, and presence. You’ll move through thoughtful flows and longer holds that challenge the body while giving the mind a place to land.

Most weeks, you’re guided by Betsy in a calm, welcoming room that leaves you feeling grounded, strong, and deeply restored.

✨ Bonus: For the next two Mondays, this class will be covered by BPY veteran + fan favorite, Cat. If you’ve been missing her Vinyasa classes, this is your chance to get back in her orbit.

#ʙᴀʟᴀɴᴄᴇᴅᴘʟᴀɴᴇᴛʏᴏɢᴀ

Power up your Sunday under the RED light. 🔥 This Sunday at 5 PM, Cat is popping up with a Power Hour — a strong, flowing...
01/08/2026

Power up your Sunday under the RED light. 🔥 This Sunday at 5 PM, Cat is popping up with a Power Hour — a strong, flowing class rooted in the style of Ashtanga, but evolved into what we now know as power yoga: breath-driven, athletic, and built to meet real bodies in real life.

Expect one focused hour of:

🔥Heat-building, full-body movement
💪Strength, stability, and mobility work
🧘‍♀️A moving meditation that clears mental static while you sweat

Whether you’re training for life, for sport, or just need to move some energy before the week ahead, this is your time.

RED room. Big breath. Strong flow.
See you Sunday at 5.

There’s still time to start 2026 differently.  Our next 200-Hour Yoga Teacher Training starts January 30th, and we’ve go...
01/07/2026

There’s still time to start 2026 differently. Our next 200-Hour Yoga Teacher Training starts January 30th, and we’ve got a couple of spots left for anyone feeling that quiet “I think this might be for me” nudge.

And no—you do not have to want to be a yoga teacher to be here.
This is an immersive experience for humans in a complicated world: an “add” to whatever you already do. We’ve trained teachers, nurses, therapists, parents, students, first responders, business owners and more, all using this work to show up differently in their own lives and professions.

In training you’ll:

🪐Use asana as a gateway into yoga philosophy, meditation, and nervous system tools
🪐Learn to respond (not just react) to what’s happening in and around you
🪐Explore how to bring more steadiness, compassion, and discernment into your relationships and work
🪐Discover your own voice as a practitioner (and teacher, if you choose), not a copy of anyone else

You don’t have to feel “ready.” You just have to be willing.
If this is tugging at you and money feels like a barrier, reach out — we’ve always been open to working with people on payments.

✨ Training begins January 30th. A couple of mats are still open. We can't wait to see you there.

Address

795 E Route 70, Ste F
Marlton, NJ
08053

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