Balanced Planet Yoga

Balanced Planet Yoga Balanced Planet Yoga is a boutique yoga studio promoting balance mind, body + soul
https://linktr.ee/balancedplanetyoga Interested in our Fall Retreat?

Join us for A Weekend at the Ashram October 21-24, 2021. Get the deets at https://view.flodesk.com/pages/60a2d7f32c1a41063f4394d9

Join Cheryl Bailey of Grit and Grace at BPY this Sunday at 3P for an immersive sound healing experience that gently guid...
03/13/2026

Join Cheryl Bailey of Grit and Grace at BPY this Sunday at 3P for an immersive sound healing experience that gently guides you into deep relaxation, nervous system regulation, and energetic restoration. Using Crystal Alchemy singing bowls, a variety of complementary instruments, and intuitive vocal toning, Cheryl creates a layered soundscape designed to calm the mind, release tension, and restore inner balance.

Participants are invited to lie down and simply receive as soothing frequencies wash over them. No experience is necessary — just come comfortable and open. Props are available.

Cheryl Bailey is a certified life coach, trauma-informed breathwork practitioner and sound healing facilitator based in the sacred red rocks of Sedona, Arizona. Her work is rooted in deep personal transformation—born from life-altering challenges that led her to seek healing, peace, and purpose through holistic modalities. With over 14 years of personal and professional experience, Cheryl integrates the wisdom of life coaching, conscious breathwork, and the vibrational medicine of sound to guide others on their own paths of healing and self-discovery. Her approach is trauma-informed, heart-centered, and grounded in the belief that true transformation begins when we come home to ourselves.

Mondays have a way of setting the tone for the week. Yoga gives you a chance to be intentional about that—one breath, on...
03/09/2026

Mondays have a way of setting the tone for the week. Yoga gives you a chance to be intentional about that—one breath, one shape, one quiet pause at a time.

We’ve got three classes today—one in the morning and two in the evening—each a built-in moment to step onto your mat and reconnect with what matters to you. If it fits your day, we’d love to see you there.

Most of us are pretty good at the yang side of life — doing, pushing, moving, producing. Even our yoga often mirrors tha...
03/08/2026

Most of us are pretty good at the yang side of life — doing, pushing, moving, producing. Even our yoga often mirrors that: strong flows, sweat, momentum.

But the body doesn’t stay balanced on effort alone.

Yin is the other half of the equation. Slower shapes, longer holds, and the kind of stillness that lets the deeper layers of the body respond — connective tissue, joints, and the nervous system itself. It’s where the practice shifts from doing to listening.

If vinyasa builds the fire, yin teaches you how to tend it so you don’t burn out.

Join us Sunday night at 645 PM for Yin and give your body the counterpart it needs. Sometimes the most powerful work happens when you slow down enough to feel it.

Stress isn’t going anywhere.But you can learn how to meet it differently.At BPY, yoga isn’t about perfect poses or zonin...
02/28/2026

Stress isn’t going anywhere.
But you can learn how to meet it differently.

At BPY, yoga isn’t about perfect poses or zoning out. It’s about building a body that supports you and a mind that doesn’t run the show. Through guided movement and breath, we build real strength, open what’s tight, and train your nervous system to respond instead of react.

That approach lives in our leadership, too. As a mother-daughter duo who own the studio, we come at the practice from two distinct vantage points — shaped by different chapters of life, different bodies, and different ways of seeing the world. The conversations between those perspectives are part of what make this place feel alive. There’s wisdom here. There’s curiosity here. There’s room to grow at every stage.

You’ll leave more mobile, more grounded, and a little more at ease in your own skin — not because life got quieter, but because you did. And that steadiness? That’s what follows you out the door — into your work, your relationships, your choices, and the way you carry yourself through a complicated world. 🧡

By Friday, most of us are carrying more than we realize.Tonight at 5:30 PM with Cheryl— we’ll move through the BPY Flow ...
02/27/2026

By Friday, most of us are carrying more than we realize.

Tonight at 5:30 PM with Cheryl— we’ll move through the BPY Flow not just to sweat, but to sort.

Every transition is a checkpoint: what’s tension, what’s useful, what’s just habit? The practice becomes a way to clear the static from the week and get deliberate about the energy you bring into the next two days.

We’ll build heat. We’ll breathe with intention. We’ll leave lighter — not because life disappeared, but because we chose what to carry.

See you at 5:30.

Jordan is back on the schedule tonight — and we’re kicking it off with a full-spectrum evening.🪐5:30 PM YBarre — control...
02/19/2026

Jordan is back on the schedule tonight — and we’re kicking it off with a full-spectrum evening.

🪐5:30 PM YBarre — controlled burn, smart strength, muscles you forgot you had waking up.
🪐6:45 PM Movement + Meditation — intentional flow into stillness that actually lands.

If you’ve been craving structure and softness in the same night, this is it.
Two very different vibes. Same steady presence leading the room.

Come see what she’s bringing back with her.

You are right where you are meant to be —not because everything happens for a reason,and not because this moment is perf...
02/17/2026

You are right where you are meant to be —
not because everything happens for a reason,
and not because this moment is perfect.

But because this is the set of conditions you have.

These are the skills you’ve built.
These are the lessons you’ve integrated.
These are the limits you’re learning.
These are the desires that have clarified.

Where you are now is not random — it’s cumulative.

It’s the intersection of every choice, every risk, every boundary, every moment you stayed and every moment you walked away.

You don’t have to love it.
You don’t have to frame it as destiny.
You just have to recognize that this is your current footing.

And from here — not from some imagined “better version” of your life — you get to take the next step. We can't wait to see what happens next.

Valentine’s weekend has a lot of hype. Flowers. Pressure. Expectations.But underneath all of that noise, the real star i...
02/14/2026

Valentine’s weekend has a lot of hype. Flowers. Pressure. Expectations.

But underneath all of that noise, the real star is something quieter: love as energy. The kind that steadies you. Strengthens you. Softens you where you need it.

This Saturday, choose the version of that looks like showing up for yourself.

✨ 8:15 AM with Jenna — All levels, yes — but this is love that builds. Love that challenges you to grow. Thoughtful progressions, smart sequencing, and an invitation to deepen your relationship with your practice.

✨ 10:00 AM with Jannine — Love that supports. Rock steady, welcoming, and grounded. A beautiful choice if you’re newer, returning, or wanting a beginner-friendly space to move with clarity and confidence.

No pressure. No performance.
Just breath, body, and the kind of love that actually sustains you.

We’re so excited to welcome Wendy back to the BPY schedule at 10:30 AM every other Sunday.Wendy is BPY original cast — o...
02/13/2026

We’re so excited to welcome Wendy back to the BPY schedule at 10:30 AM every other Sunday.

Wendy is BPY original cast — one of the teachers who helped shape the heart of this place. She’s deeply devoted to the practice of yoga and brings a layered understanding of the body as a long-time massage therapist and anatomy teacher.

Expect thoughtful sequencing, intelligent alignment, and the kind of class where you feel both seen and supported in your body.

If you’ve been around a while, come give her a big “welcome home” this Sunday at 10:30A.

If you’re newer to BPY, this is your chance to meet one of the originals.

Tonight is a double feature with Jenna. ✨At 5:30 PM, she’s bringing the heat in YBarre — smart strength, pulsing legs, s...
02/12/2026

Tonight is a double feature with Jenna. ✨

At 5:30 PM, she’s bringing the heat in YBarre — smart strength, pulsing legs, shaky muscles, and that “wow, I do have glutes” feeling.

At 6:45 PM, she shifts gears for Movement + Meditation — slower, intentional flow to unwind the day, then guided stillness to settle your nervous system.

Come for one side of Jenna or stay for both:
strong + sweaty, soft + spacious — all in one night.

Your yoga journey doesn’t have to look like a room full of bendy people in matching sets.  Drop the idea that yoga is “n...
02/11/2026

Your yoga journey doesn’t have to look like a room full of bendy people in matching sets. Drop the idea that yoga is “not for you” — too stiff, too old, too strong, too soft, too whatever. It’s for humans with bodies and brains that need a reset. Full stop.

At BPY, you’ll find a mix of humans - different ages, body types, all genders, beginners, athletes, desk warriors, all backgrounds, and people who have no idea what a “chakra” is… all moving, breathing, and figuring it out together. If you’re looking for a community that’s welcoming, supportive, and refreshingly real, this is your sign.

Roll out a mat. Start your yoga journey — on your terms. 🧡

We’ve been a little quiet on here lately because… well, life.Just popping in tonight to say good night and sweet dreams,...
02/11/2026

We’ve been a little quiet on here lately because… well, life.

Just popping in tonight to say good night and sweet dreams, BPY fam.
Wherever you are — holding it all together, falling apart a little, or somewhere in between — we’re thinking of you and wishing you rest that actually lands.

May your nervous system get a break, your shoulders drop a bit, and your brain give you at least a few kind thoughts before sleep.

We’re still here. You still belong.
Sleep well. 🧡🌙

❤️

Address

795 E Route 70, Ste F
Marlton, NJ
08053

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