03/13/2026
Join Cheryl Bailey of Grit and Grace at BPY this Sunday at 3P for an immersive sound healing experience that gently guides you into deep relaxation, nervous system regulation, and energetic restoration. Using Crystal Alchemy singing bowls, a variety of complementary instruments, and intuitive vocal toning, Cheryl creates a layered soundscape designed to calm the mind, release tension, and restore inner balance.
Participants are invited to lie down and simply receive as soothing frequencies wash over them. No experience is necessary — just come comfortable and open. Props are available.
Cheryl Bailey is a certified life coach, trauma-informed breathwork practitioner and sound healing facilitator based in the sacred red rocks of Sedona, Arizona. Her work is rooted in deep personal transformation—born from life-altering challenges that led her to seek healing, peace, and purpose through holistic modalities. With over 14 years of personal and professional experience, Cheryl integrates the wisdom of life coaching, conscious breathwork, and the vibrational medicine of sound to guide others on their own paths of healing and self-discovery. Her approach is trauma-informed, heart-centered, and grounded in the belief that true transformation begins when we come home to ourselves.