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Monday 6am - 6pm Tuesday 6am - 1pm Wednesday 6am - 6:30pm Friday 6am - 7:30am

Bee Mindful Wellness

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Bee Mindful Wellness

Yoga, meditation & wellness

01/06/2026

Nothing compares to sitting in-person with a community. Upping our game this winter by digging into Thich Nhat Hahn's luminous yet practical exposition on the Four Noble Truths and Eightfold Path: 𝙏𝙝𝙚 𝙃𝙚𝙖𝙧𝙩 𝙤𝙛 𝙩𝙝𝙚 𝘽𝙪𝙙𝙙𝙝𝙖'𝙨 𝙏𝙚𝙖𝙘𝙝𝙞𝙣𝙜

𓆸6 Fridays Jan-March
𓆸6:30am -7:15am
𓆸seated meditation & book discussion
𓆸online registration only

01/04/2026

Happy New Year!
May you be safe
𝙈𝙖𝙮 𝙮𝙤𝙪 𝙗𝙚 𝙖𝙩 𝙚𝙖𝙨𝙚
𝙼𝚊𝚢 𝚢𝚘𝚞 𝚋𝚎 𝚊𝚝 𝚙𝚎𝚊𝚌𝚎

There is still time to take advantage of the EARLYBIRD pricing for our Spring Women's Retreat March 13-15 use coupon code EARLYBIRD49 when checking out

𝙕𝙚𝙣 𝙈𝙚𝙙𝙞𝙩𝙖𝙩𝙞𝙤𝙣 𝙨𝙚𝙧𝙞𝙚𝙨 𝙘𝙤𝙢𝙞𝙣𝙜 𝙨𝙤𝙤𝙣:
seated meditation (zazen) combined with book study 𝙏𝙝𝙚 𝙃𝙚𝙖𝙧𝙩 𝙤𝙛 𝙩𝙝𝙚 𝘽𝙪𝙙𝙙𝙝𝙖'𝙨 𝙏𝙚𝙖𝙘𝙝𝙞𝙣𝙜, 𝙏𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢𝙞𝙣𝙜 𝙎𝙪𝙛𝙛𝙚𝙧𝙞𝙣𝙜 𝙞𝙣𝙩𝙤 𝙋𝙚𝙖𝙘𝙚, 𝙅𝙤𝙮, 𝙖𝙣𝙙 𝙇𝙞𝙗𝙚𝙧𝙖𝙩𝙞𝙤𝙣 by Thich Nhat Hahn

12/28/2025

HAPPY NEW YEAR- join us, just as YOU ARE, in the present moment, for a New Year's Day COMMUNITY HIKE.
🥾meet at 9:30am at Tuckahoe Wildlife Management Area (just off Tuckahoe Rd)

🧘‍♀️take advantage of the EARLY BIRD PRICING *save49* for our WOMEN'S RETREAT: ℛ𝒾𝓈𝒾𝓃ℊ 𝒯ℴℊℯ𝓉𝒽ℯ𝓇 March 13-15

🙇‍♀️READY to 𝘽𝙍𝙀𝘼𝙆 𝙁𝙍𝙀𝙀 from pain and/or trauma? Schedule a free consultation with to discuss if yoga therapy or TCTSY is right for you

12/21/2025

𝔚𝔦𝔫𝔱𝔢𝔯 𝔰𝔬𝔩𝔰𝔱𝔦𝔠𝔢 ❄️ Join me Monday at 5pm for candlelight 🕯️ YIN YOGA as we welcome WINTER, honor the element of 💧 and move mindfully in this Kapha/Vata season

12/16/2025

RSVP for the ANNUAL NEW YEAR'S DAY COMMUNITY HIKE
𝙒𝙖𝙡𝙠 𝙞𝙣 𝙩𝙝𝙚 𝙒𝙤𝙤𝙙𝙨🌲🪾🌲🪾
𖠰January 1st at 9:30am
𖠰Tuckahoe Wildlife Management Area in Woodbine/Corbin City
𖠰Meet on the grassy median
𖠰Refreshments after 🍪☕️

𝙍𝙎𝙑𝙋 𝙤𝙣𝙡𝙞𝙣𝙚-𝙬𝙚𝙖𝙩𝙝𝙚𝙧 𝙥𝙚𝙧𝙢𝙞𝙩𝙩𝙞𝙣𝙜

12/14/2025

UPCOMING:
🌲DM to be added to the waitlist for Friday's
12/19 DEEP WINTER REST event
🌲NEW YEAR'S DAY HIKE 9:30am at Tuckahoe Wildlife Mgmt Area- RSVP online
🌲RISING TOGETHER March 13-15 A Women's Retreat with 😌a trauma informed empowerment weekend

*closed Xmas Eve and New Year's Eve*

12/07/2025

A little "switching" this week. gives you an opportunity to step out of your comfort zone.
Remember to prioritize your well being this month- NOT because 𝙨𝙚𝙡𝙛 𝙘𝙖𝙧𝙚 is all the 𝙗𝙪𝙯𝙯 but because self-love🥰 is the foundation for truly being able to show up, care, be present and 𝙇𝙊𝙑𝙀 others. Your 𝙥𝙧𝙚𝙨𝙚𝙣𝙘𝙚😌is by far the most important present🎁
..and consider giving yourself the gift of wellness this year and join us in March for 𝙍𝙄𝙎𝙄𝙉𝙂 𝙏𝙊𝙂𝙀𝙏𝙃𝙀𝙍: 𝘼 𝙩𝙧𝙖𝙪𝙢𝙖-𝙞𝙣𝙛𝙤𝙧𝙢𝙚𝙙 𝙒𝙤𝙢𝙚𝙣'𝙨 𝙍𝙚𝙩𝙧𝙚𝙖𝙩
**use CODE 𝙀𝘼𝙍𝙇𝙔49 𝙛𝙤𝙧 𝙀𝙖𝙧𝙡𝙮 𝘽𝙞𝙧𝙙 𝙋𝙧𝙞𝙘𝙞𝙣𝙜
link in bio🔗

12/03/2025

Wait List available🌲😌💚❤️

12/03/2025

𝖱𝖨𝖲𝖨𝖭𝖦 𝖳𝖮𝖦𝖤𝖳𝖧𝖤𝖱: 𝖠 𝖶𝗈𝗆𝖾𝗇'𝗌 𝖱𝖾𝗍𝗋𝖾𝖺𝗍 𝖬𝖺𝗋𝖼𝗁 𝟣𝟥-𝟣𝟧
We are so excited to ANNOUNCE that our BOOKING 🔗 is LIVE. link in BIO for details and don't forget to use coupon code 𝗘𝗔𝗥𝗟𝗬𝗕𝗜𝗥𝗗𝟰𝟵 to receive your program discount

𝗧𝗛𝗘𝗡 you must book your accommodations - 𝙩𝙝𝙚 𝙗𝙚𝙨𝙩 𝙧𝙤𝙤𝙢𝙨 𝙛𝙞𝙡𝙡 𝙪𝙥 𝙚𝙖𝙧𝙡𝙮 𝙖𝙨 𝙙𝙤 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨💆‍♀️ 𝙏𝙧𝙚𝙖𝙩𝙢𝙚𝙣𝙩𝙨 𝙖𝙩 Pure Rejuv.

DM with any questions

12/01/2025

How did December arrive so quickly? after a whirlwind of a week (really a month!) with travel, celebrations, and special seasonal events, I am consciously carving out time to slow down and claim REST.

😌It won't be easy, it won't be popular, it won't even look like sleep (although that may happen).
❄︎As I sit in the quiet, cold, early morning (still on my 3am wake up schedule 🤫)
𖠰 I rest in the stillness
𖠰 I rest in the wisdom of the sages; their words so relevant today
𖠰 I rest in the 𝙃𝙊𝙊𝙏 of the owl taking up residency in the tree outside
𖠰 I rest in the 𝙜𝙧𝙖𝙩𝙚𝙛𝙪𝙡𝙣𝙚𝙨𝙨 I "grew into"

𝙊𝙉𝙀 𝙇𝘼𝙎𝙏 𝙏𝙃𝙄𝙉𝙂... this month can be challenging 🤍for some of us, if you find yourself in need of support, please reach out and come to YOGA; no charge, no questions, no obligations. My studio is open to you and your loved ones.🤍🤍

11/26/2025

NO MIDWEEK RECHARGE this Wednesday

𝙃𝙤𝙥𝙚 𝙩𝙤 𝙨𝙚𝙚 𝙮𝙤𝙪 𝙖𝙩 9𝙖𝙢 𝙤𝙣 𝙏𝙝𝙖𝙣𝙠𝙨𝙜𝙞𝙫𝙞𝙣𝙜 𝘿𝙖𝙮🦃 𝙛𝙤𝙧 𝐆𝐫𝐚𝐭𝐢𝐭𝐮𝐝𝐞 𝐅𝐥𝐨𝐰🙏& 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 😌

Address

501 North Shore Road
Marmora, NJ
08223

Opening Hours

Monday	6am - 6pm
Tuesday	6am - 1pm
Wednesday	6am - 6:30pm
Friday	6am - 7:30am

Telephone

+16094252474

Website

https://himalayaninstitute.org/event/beginners-mind-opening-to-possibilities-oct-2025/, https://www.beemindfulwellness.c

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Bee Mindful Wellness

01/06/2026

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12/28/2025

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12/16/2025

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11/26/2025

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