Freshcoast Wellness Co.

02/19/2026

Let’s keep these conversations going…. “Estrogen helps blood vessels stay flexible, respond better to increased blood flow demands, and remain less inflamed — but when estrogen levels drop at menopause, changes like higher LDL cholesterol and worse blood sugar control can speed up heart disease risk.”

New research suggests that menopause hormone therapy and heart health aren't a bad combination given the right circumstances. Dr. Diana Bitner shares when the treatment can be a benefit. Read the full story through the link in the comments.

01/31/2026

Huge thank you for everyone that came today, we had a great turn out and really great question and answer sessions. If you weren’t able to make it today… have no fear. Book a consultation online at www.freshcoastwellness.com and let’s chat.

Congrats to Shannon Smith Melka for winning our Giveaway!

01/29/2026

This!!👇🏻

01/26/2026

𝐖𝐡𝐲 𝐖𝐞 𝐑𝐞𝐜𝐨𝐦𝐦𝐞𝐧𝐝 𝐗𝐭𝐫𝐞𝐬𝐬𝐞́...

Hair loss is often multifactorial, but in our clinical experience, most patients seeking help have hormonal, metabolic, or stress-related hair loss — not just mild thinning.

𝐁𝐞𝐬𝐭 𝐜𝐡𝐨𝐢𝐜𝐞 𝐢𝐟 𝐲𝐨𝐮:
✔ Have hormone-related hair loss (perimenopause, menopause, postpartum)
✔ Are on GLP-1 medications or experienced rapid weight loss
✔ Have noticeable thinning or shedding
✔ Want stronger, faster results

𝐅𝐨𝐫 𝐛𝐞𝐬𝐭 𝐨𝐮𝐭𝐜𝐨𝐦𝐞𝐬, 𝐡𝐚𝐢𝐫 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐬𝐡𝐨𝐮𝐥𝐝 𝐛𝐞 𝐩𝐚𝐢𝐫𝐞𝐝 𝐰𝐢𝐭𝐡:
✔ Hormone evaluation and optimization
✔ Adequate protein intake
✔ Iron, thyroid, and nutrient assessment when indicated

Xtressé available during our BHRT Open House at Freshcoast Wellness Co. this Saturday Jan 31st from 10am-12pm✨

01/18/2026

✨ Feeling inspired & energized after my final training! ✨

I just wrapped up an incredible deep-dive into hormone health—learning even more about all things hormone related… testosterone, estrogen, progesterone, thyroid, and even gut health, and how they all affect energy, weight, mood, and sleep — and wow, there are SO many myths out there.

I can’t wait to start sharing what’s fact vs fiction and help make hormone health easier to understand.

👉 Stay tuned for an Open House announcement — I’ll be answering questions and breaking it all down in a simple, no-confusing-medical-jargon way!

01/11/2026

Feeling off lately?
Low energy, hot flashes, decreased motivation, restless nights, or mood changes can be signs your body’s natural hormone levels are shifting. EvexiPEL Bioidentical Hormone Replacement Therapy is designed to help bring your body back into balance — so you can feel more like yourself again.

Why Consider BHRT?
* Support for consistent energy
* Promote restful sleep
* Encourage mental clarity
* Enhance overall vitality

Take the First Step Today
Your path to renewed well-being starts with a simple consultation.
🔗 www.freshcoastwellness.com
📞 (906) 273-1038

01/08/2026

New Year, New You, No Filter.

Ready to leave the "expression lines" in 2025? Refresh your look and start 2026 with your smoothest face forward.

Spots are filling fast at Serenity Salon906! DM or RSVP at www.freshcoastellness.com

01/07/2026

Looking for extra support on your health journey? Our Slim & Trim Vitamin Infusion and Lipo-Mino Vitamin Injections are designed to help support metabolism, energy levels and fat utilization- when combined with healthy nutrition and an active lifestyle.

Slim & Trim Vitamin Infusion
-Enhances metabolism
-Designed to complement weight management efforts
-Supports energy and stamina
-May help reduce fatigue during physical activity

Lipo-Mino Injection
-Contains lipotropic nutrients that support fat metabolism
-Helps assist the body's natural energy producing process
-Quick and convenient

Check out our website for more information or to book your appointment!
www.freshcoastwellness.com

01/04/2026

Limited spots available, make sure to book your appt now at www.freshcoastwellness.com

Happy New Year 🎆