BeWell Marquette

08/05/2025

Motherhood was never meant to be done alone. UP Mama Village with on August 10th at 3:30pm is a welcoming space for moms at every stage — from pregnancy to postpartum and beyond, to gather, connect, and be supported.

This circle offers a chance to slow down, share honestly, and be seen without judgment. Each session includes grounding practices, meaningful conversation, and opportunities to build lasting connections with other women navigating the joys and challenges of motherhood.

Whether you're a new mom, expecting, or simply in need of a supportive community, you are welcome here.



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08/03/2025

The Symphony of Serenity with and
A Restorative Sound Bath Workshop + Optional CranioSacral Therapy

Take a pause from the noise of daily life and immerse yourself in a deeply nurturing experience designed to calm your mind, open your heart, and reconnect you to your body.

This immersive 90-minute workshop will bathe you in the healing frequencies of crystal singing bowls, chimes, and other meditative instruments, all tuned to support nervous system regulation, energetic clearing, and emotional release.

✨ Special Offering: CranioSacral Therapy with Juno Sisoian
We're honored to feature Juno Sisoian, a licensed bodyworker and life coach who specializes in CranioSacral Therapy. This gentle, hands-on treatment works with your body’s cranial rhythms to promote deep relaxation, nervous system healing, and mind-body balance.

****Up to 3 CranioSacral Therapy sessions will be available during the sound bath (30 minutes | $60), offered on a first-come, first-served basis. Add this option to your experience for a powerful layer of healing!!!

*********Workshop spots and CranioSacral therapy sessions are limited, so sign up today at bewellmqt.com

08/01/2025

Happy summer everyone!
Summer is so sensory! There's hot sun and cold breezes evaporating lake water from our skin. There are bugs buzzing and bugs biting. There are social events with an excess of music and voices. The list of tactile, auditory, and visual input could go on and on.

And yet, it's intriguing to remember that we subconsciously perceive much more than the conscious, sensory details. Our bodies are constantly perceiving and responding to information from our environment. When I lived in a tropical rainforest, I began to recognize the presence of a poisonous snake before I actually saw it. I don't know what I was picking up on, but all of a sudden, a 'knowing' of snake information would arrive.

And what about all of the things we 'feel' from another person? Could it be coming from the electromagnetic waves of our hearts which we know extend at least 3 feet beyond our bodies? How is it we can run on a trail in the forest and generally not trip over roots and rocks? We are not consciously seeing all of those obstacles, and yet our body does see them.

So in today's essay, I'm simply offering my respect, awe, amazement, and thank you! to our incredible bodies. The cohesive interactions of 'my' millions of cells, is mind boggling. And the vast majority of the time , it works!

What a gift to feel the thrill of living.

~Kate

07/29/2025

Psychic Circle + Mediumship Readings with August 6th at 6pm

Step into a sacred, supportive space where intuitive connection and spirit communication are honored and explored. Join us for an evening of psychic development and mediumship practice designed to help you deepen your intuitive gifts and connect with guidance beyond the physical realm.

This circle is open to all experience levels — whether you're just beginning to explore your intuition or have years of experience with psychic or mediumship work. Through guided exercises, group discussion, and hands-on practice, you'll have the opportunity to strengthen your spiritual connection in a safe and grounded environment.

Come with an open heart and curiosity.

07/27/2025

August at BeWell Marquette!
Your month of healing, movement & mindful connection awaits!

We’re welcoming August with a beautiful lineup of offerings to help you stay grounded, nourished, and connected — body, mind, and spirit. Whether you’re craving deep rest, emotional release, or an energizing reset, we’ve got something for you.

✨ Here’s what’s coming up this month:
***Yoga & Movement Classes
***Guided Private Breathwork Sessions
***Therapeutic Bodywork & Massage
***Special Workshops
***Community Circles for deep connection & healing

✨ Featured this month:
The Symphony of Serenity Aug 17th at 7pm with an immersive sound bath experience with the option to add CranioSacral Therapy with Juno Sisoian for an extra dose of nervous system support and mind-body healing.

07/25/2025

On August 17, our space will transform into a sanctuary of sound and stillness!

Let go and settle into an immersive sound healing journey led by using a unique blend of Didgeridoos, RAV Handpan, Asian Harp, crystal & metal singing bowls, Gongs, Flutes, Shruti Box, tanpura, Tibetan bells, Kalimba, ocean drum, Monochord, and more. This meditative soundscape is designed to guide you into deep relaxation and lasting peace.

Kennedy OneSelf is a meditation practitioner, instrument maker, and sound artist dedicated to easing human suffering through experiences of deep serenity. For over a decade, he has cultivated a rich, resonant soundscape designed to guide listeners into states of stillness, healing, and a remembrance of their own divine nature.
*Experience a profound, lingering sense of calm
*Restore physical, emotional, and mental balance
*Unwind in a deeply peaceful, nonverbal space

Want to go deeper? A limited number of craniosacral therapy sessions are available before the event -$60 for 30 minutes, only 3 spots!!!

Sunday, August 17th at 7pm
Location: BeWell Marquette – Studio, 601 N 3rd, Marquette, MI
Cost: $35
Reserve now—spaces go fast!
https://www.bewellmqt.com/service-page/the-symphony-of-serenity?referral=service_list_widget

07/23/2025

Move, Play, Connect – July 29th!

Ready to shake things up? Join us for Contact Improv Dance. where movement meets curiosity, and every step is a surprise! No choreography, no pressure, just pure, playful connection through motion.

*No experience needed
*Bring a friend (or make one on the dance floor!)

Come explore the joy of spontaneous movement. Your body (and soul) will thank you!
Reserve Your Spot → https://www.bewellmqt.com/service-page/contact-improv-dance?referral=service_list_widget

07/20/2025

We took our on-the-fly walk-in vibes to the street during Music on Third last Thursday, and it was a blast! We gave chair and foot massages, soaked in the tunes, and brought some serious chill to the sidewalk!

Missed us? No worries. Our walk-in wellness services are happening all summer long, no appointment needed. Just swing by, take a deep breath, and BeWell.

Learn more at bewellmqt.com

07/15/2025

https://www.youtube.com/watch?v=G_ZavIPxl7A

Join us for an unforgettable Sound Healing Journey with Kennedy OneSelf
Saturday, August 17 | 7:00 PM

Experience a profoundly powerful symphonic orchestration of acoustic vibration designed to guide you into deep stillness—where lasting peace resides. All you need to do is lie back, relax, and let the sound wash over you.

This immersive sound journey is unlike anything you've ever encountered. Kennedy OneSelf weaves a rich tapestry of vibration using an incredible array of instruments—so seamlessly that many say it feels like he has six arms.

You'll be bathed in the healing tones of:
Didgeridoos, RAV Handpan, Guzheng (Asian harp), Crystal & Metal Singing Bowls, Gongs, Flutes (Chinese, Indian, American, Drone), Shruti Box, Tanpura, Tibetan Bells, Kalimba, Ocean Drum, Rainstick, Tubalophone, Metallophone, Monochord — and more.

About Kennedy OneSelf:
Kennedy is a meditation enthusiast, sound artist, and instrument maker with a passion for creating experiences that invite inner peace and serenity. After years of trying to share spiritual teachings through words, he discovered that a single moment of deep stillness speaks louder than any lesson. For over a decade, he has devoted himself to the art of intentional sound—crafting sonic experiences that quiet the mind and open the heart.

Enhance your experience:
Up to 3 Craniosacral Therapy sessions will be available during the sound bath for an additional $60 per half hour. First come, first served.

Book here: https://www.bewellmqt.com/service-page/the-symphony-of-serenity?referral=service_list_widget

Find live sound healing events near you! https://www.kennedyoneself.com/When a 75 minute musical journey condenses into a five minute video, you can catch a ...

07/11/2025

Join us with on August 17th at 7pm for The Symphony of Serenity.

A profoundly potent symphonic orchestration of acoustic vibration that guides the listener to the inner stillness where lasting peace resides. Participants in this voyage through vibration simply lay down and relax. This absolutely incredible sound journey will instill a remarkable tranquility that lingers long after the last sound.

This is a sound healing like nothing you've ever experienced. Kennedy weaves vibrations so fluidly people often imagine he has six arms. Come be bathed in the sounds of Didgeridoos, RAV Handpan, Asian Harp(Guzheng), crystal & metal singing bowls, Gongs, Flutes(Chinese, Indian, American, Drone), Shruti Box, tanpura, tibetan bells, Kalimba, ocean drum, rainstick, tubalophone, metallophone, Monochord and more.

is a meditation enthusiast, instrument maker and sound artist whose intention is to lessen the suffering of humanity by facilitating experiences of serenity that can remind us of our divinity. After years of trying to spread spiritual wisdom, he found that a single moment of peace can communicate what no words can say. Discovering the power of intentional resonance, he has devoted the last decade to cultivating a sonic symphony that encourages tranquility.

Up to 3 Craniosacral therapy sessions will be available during the sound bath for an extra cost ($60/half hour) on a first come, first served basis.

Book today at https://www.bewellmqt.com/service-page/the-symphony-of-serenity?referral=service_list_widget