BeWell Marquette

BeWell Marquette A collaborative wellness and play center intended for all ages and capabilities. We aim to offer peo Open evening and weekends by appointment.

Lizzy mossbabe.vibes painted a treasure box for us. Come find it and discover what's inside...
05/23/2026

Lizzy mossbabe.vibes painted a treasure box for us. Come find it and discover what's inside...

Restore, recharge, and reconnect with your body through our PEMF Mat experience at BeWell Marquette. This grounding ther...
05/20/2026

Restore, recharge, and reconnect with your body through our PEMF Mat experience at BeWell Marquette. This grounding therapy combines PEMF (pulsed electromagnetic field) therapy, infrared heat, and optional red light therapy to support balance, relaxation, and cellular repair.

Our mat is infused with semi-precious stones including amethyst, jade, and tourmaline, which create negative ions when heated to help neutralize free radicals and promote a deeper sense of wellbeing.

This non-invasive therapy may help decrease stress, calm the nervous system, improve mood and energy, enhance focus and clarity, reduce pain and inflammation, improve circulation, and support faster recovery and cellular healing. Pairing PEMF with infrared heat can also provide temporary pain relief, relax muscles, and increase blood flow throughout the body.

Each PEMF setting is designed with a unique focus:
✨ 5Hz – anxiety, stress, headaches
✨ 10Hz – collagen production, bone healing, swelling
✨ 15Hz – allergies, skin conditions, joint pain
✨ 20Hz – inflammation, injury repair, pain relief, immune support

For safety, the PEMF mat is not recommended for individuals with pacemakers or defibrillators due to possible interference. The mat is protected against harmful EMFs with double-insulated wiring and a copper mesh layer.

Those with synthetic material or titanium alloy joint replacements may safely use the PEMF and infrared functions. Individuals with high blood pressure should avoid the highest heat settings and stay between 85°F–100°F.

Come experience deep relaxation, restoration, and healing at BeWell Marquette. ✨

To learn more or book: https://www.bewellmqt.com/salt-therapy

Join us on Thursdays at 9:00am for Yin Yoga. Jacob will be teaching on the 21st, and Kristen will be teaching on the 28t...
05/18/2026

Join us on Thursdays at 9:00am for Yin Yoga. Jacob will be teaching on the 21st, and Kristen will be teaching on the 28th.

This slower-paced style of yoga focuses on creating flexibility and strength in the connective tissues (fascia, tendons, ligaments), joints, and bones. This practice can be very meditative and bring us into a greater equanimity and a deeper awareness of our bodies and minds while we learn to accept and embrace ourselves right where we are. These classes are of benefit to all.

05/14/2026

Move, explore, and connect with us all month long at BeWell Marquette!

This May, we’re making it even easier to try something new with ALL drop-in classes just $8 for the entire month!

Whether you’re looking to slow down, build strength, find community, or simply carve out time for yourself, our classes are designed to support every stage of your wellness journey. Come play, move your body, and experience the energy of our BeWell community. We can’t wait to welcome you in 💛

Community Yoga on Tuesdays at 5:30pm is all about supporting the growth and potential of your practice in a welcoming, a...
05/12/2026

Community Yoga on Tuesdays at 5:30pm is all about supporting the growth and potential of your practice in a welcoming, accessible environment. Our May classes will be taught by wonderful instructors Katie and Gabi who each bring their own unique style and approach, this donation-based class creates space for students to learn, explore, and deepen their practice with rotating teachers. It’s the perfect class for those looking to begin a yoga practice, as well as more experienced practitioners wanting to reconnect, refine, and grow.

🌷For the month of MAY all drop-in classes are just $8

05/10/2026

This Mother’s Day, celebrate the moms, mother figures, and caregivers who give so much of themselves every single day 💛 At BeWell Marquette, we believe moms deserve more than just one day of appreciation, they deserve the whole month.

Throughout May, bring your mom in for a Wellness Lounge Session and receive 30% off. Enjoy an hour of relaxation and revitalization starting at just $35. Spend intentional time together while experiencing our Pulsed Electromagnetic Field mat, Halotherapy, Infrared & Red Light Therapy, Chi Machine, and more.

Whether you’re gifting wellness, quality time, or a moment to simply slow down together, we can’t think of a better way to celebrate the women who do it all. ✨

Gentle Flow Morning Yoga with .mckenzieyoga offers slow and steady movement through a variety of gentle postures designe...
05/09/2026

Gentle Flow Morning Yoga with .mckenzieyoga offers slow and steady movement through a variety of gentle postures designed to help students increase flexibility and tone, decrease stress and tension, and cultivate a deeper relationship with their breath and body. Drop in on Monday, May 11th at 9:30am!
Magical MAY! All month long, drop-in classes are $8!!

Forget Mother's Day. Moms get the whole month! Bring your mom in for a Wellness Lounge Session and get 30% off. That's a...
05/07/2026

Forget Mother's Day. Moms get the whole month! Bring your mom in for a Wellness Lounge Session and get 30% off. That's an hour of relaxing and revitalizing starting at just $35. Enjoy the Pulsed ElectroMagnetic Field mat, Halotherapy, Infrared and red light therapy, Chi Machine, and time with your mom!

Exploring the realms of the unseen in this two-hour workshop on May 7, at 6pm, while grounding to the Great Mother Earth...
05/05/2026

Exploring the realms of the unseen in this two-hour workshop on May 7, at 6pm, while grounding to the Great Mother Earth for support in the physical. This is a safe circle intended to increase our understanding of psychic abilities and communicating with those in Spirit. Everyone in the group will receive a mini-psychic reading along with messages from Spirit as they present themselves. Information from the readings will only be shared to the level the receiver is comfortable with while in a group setting. And of course, this is for the good of all and the harm to none! The intention of this heart-centered circle is to honor both those in Spirit and those in the Physical. And to remind us that we all have the ability to be open to the magical healing of the unseen. So, bring your questions, your curiosities, and your own experiences of receiving Spirit messages to share.

Join Traci for Tai Chi, Qigong & Budo Arts on Monday, May 4, 11, and 18 at 6:30pm. This two-hour class includes a full...
05/03/2026

Join Traci for Tai Chi, Qigong & Budo Arts on Monday, May 4, 11, and 18 at 6:30pm.

This two-hour class includes a full hour of Qigong (moving meditation) with a five-element practice to cleanse organs. Qigong promotes relaxation, joint loosening, gentle stretching, calms the mind, develops spatial awareness, and enhances balance.

After Qigong, the class moves into formal martial arts instruction. Students explore the intricate set of movements that combine all four major styles of Taijiquan, often referred to as the Combined 42 Forms. Formal Bo (or stick) practice helps students develop proficiency with weapons, while integrating other martial arts such as kickboxing and self-defense systems, deepens students' understanding of Taijiquan applications. Students can attend either one or both hours; the cost is the same. **Drop-ins and beginners are welcome.

If you have ever taken a class with me, you have probably heard me say, "We are all more powerful than we give ourselves...
05/01/2026

If you have ever taken a class with me, you have probably heard me say, "We are all more powerful than we give ourselves credit for." Our bodies are incredibly adaptable, resilient, and healable. And if we work with our thinking, we can rewrite nearly every story we're experiencing. But! We have all witnessed or experienced breakdowns and limitations. And this generally occurs when stresses are compounded and accumulated. One or two stresses; our bodies handle it. Many stresses,.. not so much.

Some powerful stressors that we are all exposed to that our ancestors were not, are endocrine disruptors. Our endocrine (hormonal) system regulates literally everything in our body. Thousands of synthesized chemicals used in everyday products disrupt this dynamic system by mimicking or blocking the hormonal pathways. The cascading effects of this are complicated and potentially devastating. Although these compounds are inescapable because they are in our air and water, we can certainly make choices to minimize exposure. Most common exposure sources are plastics, fragrances, synthetic clothing, and skin and hair products. At BeWell, we take this issue seriously. Our cleaning and laundry products are fragrance-free. Our yoga mats are rubber, not plastic. Our drinking water is spring water stored in ceramic, not plastic. We do not use perfumes or air "fresheners". We aim to make our space as health-supporting as possible.

Life is full of stressors; it is unavoidable. Much of our practice as humans is learning how to respond to stressors in a balanced, sustainable way. It is also recognizing which few things we do have control over and making wise choices when possible. And of course, not stressing out when we can't control those things! May we balance the co-creative process of showing up and surrendering!
~~~ Kate

Address

601 N Third Street
Marquette, MI
49855

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 5pm
Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 11am - 5pm
Saturday 10am - 4pm

Telephone

+19062731330

Website

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