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Monday 11am - 5pm Tuesday 11am - 5pm Wednesday 11am - 5pm Thursday 11am - 5pm Friday 11am - 5pm Saturday 10am - 4pm

BeWell Marquette

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Marquette, MI
BeWell Marquette

A collaborative wellness and play center intended for all ages and capabilities. We aim to offer peo Open evening and weekends by appointment.

01/10/2026

Slow down, breathe deep, and let the salt do the rest. Salty Saturdays at BeWell! Drop in TODAY between 11am–4pm for an easy, restorative halotherapy session, no booking, no pressure, just presence!

For $10, you can settle into the salt room at your own pace and enjoy 20–45 minutes of gentle, mineral-rich air that supports relaxation and respiratory wellness (a private single session is regularly $35). This walk-in offering is first-come, first-served with a 4-person maximum, creating a calm, shared space where you’re welcome to read, journal, sit quietly, or enjoy light conversation with fellow salt seekers. Come for a moment or stay a while. A time to sit, a time to breathe, a time for salt, and a supportive boost for your lungs, especially helpful during the winter season!

01/08/2026

UP Mama Village is a welcoming, supportive community built on the belief that parenthood was never meant to be done alone. It truly takes a village. Join us on January 11 at 3:30pm for our monthly circle, a space for all women and people in the UP within the birthing continuum, including pre-conception, pregnancy, birth, pregnancy or infant loss, and postpartum. This gathering honors every story of parenthood, offering connection, validation, and the comfort of being held by others who understand the journey. We meet in person at Be Well (babies of all ages are warmly welcome) and also offer a virtual option so everyone can participate. The circle is facilitated by Doulas of Marquette, a collective of doulas, educators, and parents who have supported hundreds of UP families since 2010. A suggested donation of $10/month helps sustain the group, though no one is turned away if donating isn’t possible. You don’t need to be a past or current client to attend—all are welcome to come as you are and be part of the village.

01/06/2026

Psychic Circle
January 22 | 6:00 PM A two-hour heart-centered experience with Victoria Bullock

Step into a sacred circle where the unseen and the physical gently meet. Psychic Circle is a two-hour gathering devoted to exploring psychic awareness, Spirit communication, and intuitive connection—while remaining deeply grounded in the supportive energy of Mother Earth.
Seated comfortably on yoga mats with bolsters and props, you’ll be guided through a safe, nurturing circle designed to deepen your understanding of psychic abilities and connection with those in Spirit. Each participant will receive a mini psychic reading, along with messages from Spirit as they naturally arise. All shared information will always be honored at the comfort level of the receiver, ensuring a respectful and supportive group experience.

This gathering is held with the intention of the highest good, harm to none, honoring both those in Spirit and those in the physical world. Together, we’ll remember that intuitive connection is not rare or reserved—it is a natural ability we all carry, and one that invites healing, insight, and wonder.

Bring your questions, your curiosities, and any personal experiences of receiving messages from Spirit.

All are welcome in this open, grounded, and magical space.

01/04/2026

Gentle Flow Morning Yoga with Lisa .mckenzieyoga is now moving to Mondays at 9:30am, offering a peaceful and grounding way to begin your week. This class features slow, steady movement through a variety of gentle postures designed to increase flexibility and tone while easing stress and tension. With an emphasis on mindful breathing and body awareness, students are encouraged to move at a comfortable pace, reconnect with their bodies, and cultivate a calm, centered energy that carries well beyond the mat.

01/03/2026

Give your body the care it deserves. Join BeWell owners Kate and Chris for an empowering class focused on lifelong tools for everyday body maintenance and relief.

Do you wake up feeling stiff, sore, or low on energy? In this class, you’ll learn how to address chronic aches and pains—or simply keep your body feeling its best—using rollers, balls, supportive tools, and props. This guided, deep bodywork practice is designed to release tension and congestion while improving flexibility, mobility, and overall vitality.
*** Open to all ages and abilities.

Kate and Chris believe this practice, alongside breathing and mindfulness, is one of the most essential self-care habits we can cultivate for lifelong wellness.

01/01/2026

’Tis the season to socialize. Beyond the food, booze, perceived obligations and small talk, the real motivation to gather with other humans is connection. We have evolved to rely on each other. The longest-lived humans have strong social connections. But we have to practice to maintain those connections. Keyword is “practice”. Human connections don't just happen on their own.

When I consider social events which felt satisfying versus those which left me feeling empty, I realize the best ones were when I had some intention before the event. If I just show up and expect the connections and good feelings to magically happen, they generally do not. It ends up being a lot of small talk, awkward social anxiety, or too much drinking. However, if I consider who's going to be there and really think about questions I might ask them that are meaningful, then the chances of going home with a solid dose of oxytocin, dopamine, vasopressin, serotonin, and endorphins are quite high.

I understand there are some people who feel so difficult to be around. The idea of engaging a meaningful conversation with them is unthinkable. But there we are, stuck at a family gathering with them. In this case, I might actually take a moment to imagine the feeling I would like to have if I were to engage with them. Perhaps a feeling of understanding for each other. Perhaps, empathy for their struggles.

So how do we do it? Simply take a quiet moment, and imagine some of the people you anticipate seeing there. What do you know or don't know about that person? If you ask a real question, something beyond “how are you?”, most people appreciate it.

The key is to have a bit of grace for each other. Everybody is practicing human connection. We are all there with inhibitions, life stories, and vulnerabilities. We also all come with gifts to share.

During this holiday socializing season, I try to recognize others' gifts that they are here to share in this lifetime. If I'm able to see that, then a connection is made.

May we all take a really good look at those around us. Notice the qualities yearning to be nurtured. Listen to what that person is actually saying.
“Cheers!” to human connection.

12/30/2025

A new year invites fresh energy, gentle intention, and space to reconnect with yourself. Our January schedule is now live, offering a variety of classes, sessions, and experiences to support your body, mind, and spirit as you ease into the year ahead.

Whether you’re looking to build strength, restore balance, release tension, heat up in a infrared sauna, breath in our salt room or simply carve out time for yourself, January is a beautiful time to begin, or begin again.

Check out the full January schedule online to see class times, special offerings, and availability.
All levels welcome. Come as you are.

We can’t wait to move, breathe, and be well with you in the New Year!

12/28/2025

This 4-week series is intended to help you discover the power and capabilities of your breath and deepen your relationship with it. Each class includes a short discussion, followed by one or more breathing practices. The practices are intended to relax, open, activate, and clear the body. The series progresses through 3 basic stages:
1) Help the body remember what a physiologically full, open breath feels like.
2) Practice states of ‘hypermetabolism’ so the body can clear old scar tissue and limitations.
3) Retrain the body & nervous system how to effectively respond to the stresses of life.

The goal is for you to walk away feeling better physically, mentally, and emotionally; and to have tools to use throughout your day to be a successful, powerful human.

Breathe Your Way Home
starting January 4th at 10am
Register Here: https://www.bewellmqt.com/service-page/breathe-your-way-home-3?referral=service_list_widget

12/25/2025

This season, we’re grateful for this community—for the moments of stillness, the shared breath, the healing, and the connection we get to hold with you throughout the year. The holidays are a beautiful reminder to slow down, soften, and care for ourselves and one another.

May your day be filled with warmth, rest, and simple joys. Whether you’re surrounded by loved ones, spending time in quiet reflection, or finding peace in movement and breath, we hope you feel supported and held.

From all of us at BeWell, we wish you a gentle, joyful holiday season filled with ease, love, and light. ✨

12/24/2025

Our breath is our most basic tool as human beings. It nourishes our mental and physical bodies. Over years of living, most of us have developed coping mechanisms that result in stifling our breath, which literally suffocates our body’s ability to metabolize, adapt, and heal. So regardless of whether we are wanting to enhance our physical body or our mental body, developing a relationship with our breath is perhaps the quickest way to re-inhabit our bodies and begin to feel that life is ok.

Breathe Your Way Home
starting January 4th at 10am

12/23/2025

Holiday Schedule & Studio Use: Christmas–New Year

Between December 25 and January 1, the studio will be open by appointment only.

✨ Massage appointments will remain available throughout the holiday week.
✨ Classes are still happening! Please be sure to check our online class schedule for the most up-to-date offerings and availability.
✨ Salt therapy and sauna sessions will be available by appointment during this time.

To schedule an appointment or inquire about availability, please call us at 906-273-1330.

Thank you for your understanding as we move into a slower, more intentional holiday season. We look forward to supporting your wellness through the end of the year and into the New Year ahead!

12/21/2025

Come learn lifelong tools for everyday body care with BeWell owners Kate and Chris!

Do you ever wake up feeling stiff and achy? Come learn how to take care of those chronic aches and pains or keep your body feeling good with the help of rollers, balls, tools, and props. This is deep bodywork intended to release congestion and pain, and provide you with more energy, flexibility, and range of motion.

****Designed for all ages and capabilities.

Address

601 N Third Street
Marquette, MI
49855

Opening Hours

Monday	11am - 5pm
Tuesday	11am - 5pm
Wednesday	11am - 5pm
Thursday	11am - 5pm
Friday	11am - 5pm
Saturday	10am - 4pm

Telephone

+19062731330

Website

http://www.bewellmqt.com/

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BeWell Marquette is a collaborative wellness and play center intended for all ages and capabilities. We aim to offer people essential tools for living well. These are not ‘luxury’ items, but rather, the basics for nourishing our bodies and minds. We would like to empower people to take responsibility for their own well-being and offer them diverse healing options. The young, old, weak, strong, out-of-shape, couch potato, athletes, etc… shall all feel that this place is for them.

BeWell mqt has a large space for a diverse schedule of classes, workshops and events, in addition to three private treatment rooms for wellness practitioners. There will also be a salt room for respiratory, skin, and “aaaah” support. And the play space will always be open for self-massage care and inspiration.

A key piece of BeWell will be the outreach program which will work with local, state and federal organizations to make BeWell’s services available to a larger population. Because we could all use a little wellness boost!