Wautier Wellness Chiropractic and Massage

08/02/2025

If you are a current patient then you have received two letters describing the change that will occur on 9/1/2025. Let me assure you that this will be an EASY AND SMOOTH transition! You will pay us at the time of service, you will get a receipt, and then you will submit a Member Reimbursement Form to Blue Cross Blue Shield directly. Easy Peasy. We will continue to provide the same compassionate and individualized care that you have come to know and love. We will continue to be here for your Chiropractic and Massage needs. We will continue to serve YOU in the exact same way. We are breaking up with Blue Cross, not YOU!

08/01/2025

07/31/2025

Top 5 Headache Hacks: Simple, Natural Relief Tips That Actually Work 💁🏼‍♀️ Conversations with a Chiropractor Episode🎙️
Ever get blindsided by a headache and wish you had a quick, natural fix?
In this solo episode of Conversations with a Chiropractor, Dr. Stephanie Wautier shares her top five most effective tips for managing everyday headaches—without reaching for the medicine cabinet. Inspired by conversations with patients and past podcast guests, Dr. Stephanie breaks down why hydration, posture, chiropractic care, and even essential oils might be the keys you’re missing.
Whether you’re struggling with stress tension, screen time fatigue, or poor hydration habits, this episode offers real solutions you can start using today.
🎧 In This Episode, Discover:
The surprising connection between dehydration, magnesium, and your aching head

How chiropractic adjustments ease tension and restore alignment

Why peppermint and lavender oils are more than just nice smells—they’re science-backed headache relievers

How tech neck and screen time contribute to tension headaches (and what to do about it)

Nervous system regulation tips: from breathwork to grounding techniques that really work

Perfect for anyone who wants natural solutions, actionable advice, and a deeper understanding of how their body works.

07/27/2025

07/23/2025

Podcast Episode · Conversations with a Chiropractor · 07/23/2025 · 1h 32m

07/18/2025

Have you ever been curious to know how a product goes from just an idea to a spectacular healing balm? Check out this week's episode of Conversations with a Chiropractor Podcast where I interview Lemongrove's inventor Jerry DalCanton DC.
Listen today!

07/16/2025

Episode 41 is now live! It was such an honor and a pleasure to sit down with Dr. Jerry DalCanton as he shared his journey of creating this revolutionary new CBD product that has the freshness of lemongrass oil infused within it. I LOVE it🙌🏻🍋💛

07/16/2025

https://podcasts.apple.com/us/podcast/conversations-with-a-chiropractor/id1747980768?i=1000717519164

🍋New episode launched today!🍋

🍋What does it take to go from a dedicated chiropractor to the inventor of a groundbreaking wellness product? In this inspiring episode of Conversations with a Chiropractor, Dr. Stephanie Wautier is joined by Dr. Jerry Dal Canton—a 1996 Palmer College graduate, founder of one of the nation’s first pediatric-focused chiropractic clinics, and the CEO of Lemongrove Oil.🍋
Dr. Jerry shares his incredible journey, from his own life-changing experience with chiropractic care for headaches to the touching pediatric cases that inspired him to specialize. Together, they discuss the challenges and triumphs of product innovation, the science behind CBD, and the power of creating a legacy that helps healers heal others.🍋

Podcast Episode · Conversations with a Chiropractor · 07/16/2025 · 33m

07/15/2025

Did you know? For more than 5 years we have had Low Level Laser Therapy available! Ask about it today!