Primitive Health Chiropractic and Wellness Center, LLC

11/17/2025

🌱 Kids + Sports + Chiropractic Care 🌱

Keeping growing athletes healthy, confident, and doing what they love!

Between practices, games, tournaments, and all the in-between… kids’ bodies work hard. Sports are incredible for confidence, coordination, and community—but they also place extra stress on a developing spine and nervous system. 😬

That’s where chiropractic care comes in. ✨

When the nervous system is functioning at its best, kids can:

✔️ Move better
✔️ Recover faster
✔️ Improve balance + coordination
✔️ Handle physical stress more easily
✔️ Reduce the risk of overuse injuries

Gentle, specific adjustments support the spine and nervous system so that their body can adapt to the demands of sports—whether they’re swinging a bat, spiking a volleyball, dribbling a ball or sprinting down the field. 🏃‍♀️

A healthy nervous system = a healthy, happy athlete.

And kids who feel good… play better, rest better, and enjoy their sport more. 💚

If your child is in sports, regular chiropractic check-ins can help keep them thriving all season long! Reach out if we can help your athlete! My kids are constantly getting checked and adjusted, especially during a sports season! 🤗

11/16/2025

🎅🎅🎅

Donations make this program possible! We're gathering new toys and gifts for kids in need as part of Operation Santa. Help make the season magical for families in our community.

Drop off your donations at any of these community businesses!

11/16/2025

Dr. Megan’s schedule is filling up fast this week!!

😳🤗😳🤗

There are several ways to make an appointment:

📲: 563-873-5422
🤳: send us a message on our FB page
💻: visit https://primitivehealthchiro.janeapp.com

We look forward to seeing a lot of you and your sweet babies this week! 🥰

Dr. Megan Kussmaul, DC loves seeing patients in all age ranges, but she has a passion for seeing children and pregnant/postpartum women. Her main goal and purpose in life, aside from being a Mother herself, is to help babies and children express their full potential with growth and development throu...

11/14/2025

Mackenzie Richardson, look how little he was!!! 🥰

Melissa and I got all of the Baby Rowan (my nephew) snuggles today while he got an adjustment and had a craniosacral therapy session! ✨✨

11/11/2025

Today, and everyday, we honor all who have sacrificed their lives to defend ours and our freedoms! 🇺🇸 Thank you for all you have done and continue to do! We appreciate you!!

11/10/2025

🎄✨ The Holidays Are Coming Fast! ✨🎄

Between family gatherings, school programs, sports, travel, hunting season and all of the holiday hustle and bustle— schedules tend to fill up fast this time of year! 📅

If you’ve been meaning to get in for an adjustment before the busy season hits, now’s the time to do so! Keeping your nervous system clear and your body balanced helps you handle the stress, travel, and excitement that come with this season. 💆‍♀️💫

Our schedule is filling up quickly — don’t wait to book your appointments!
Call us at 563-873-5422, message us, or schedule online at https://primitivehealthchiro.janeapp.com today to make sure you’re well-aligned before the holidays kick into full gear. ❤️

11/05/2025

✨ Why Do Babies & Children Need Chiropractic Care?! ✨

From the moment they enter the world, babies experience so much change — from the pressures of birth to learning how to hold their heads up, crawl, walk, and grow into active kids. Each of these milestones can place stress on their little spines and nervous systems. 🏀

The nervous system controls everything — growth, digestion, sleep, immune function, and development. When the spine is out of alignment, it can interfere with how well those messages travel from the brain to the body. 🧠

That’s where gentle chiropractic adjustments come in. They help keep the spine and nervous system working together the way they’re meant to — allowing your child to grow, develop, and thrive as nature intended. 💆🏻‍♀️

Chiropractic for babies and children isn’t about treating symptoms — it’s about supporting their body’s innate potential for health. 🌿

Because healthy kids grow into healthy adults — and it all starts with a clear connection from brain to body. 👶

11/03/2025

🎶 It’s The Most Wonderful Time of The Year 🎄

Well, in another month! 🤪🤪

But it is also time to start our 9th Annual Holiday Toy Drive!! 👏👏 Bring in any new, unwrapped toy from November 1st- December 4th for a chance to win multiple prizes!!

We plan on donating several items for the prizes such as:

🎅- a gift certificate from a local business
🎅- gift certificates from the businesses within our office
🎅- supplements or products from our office
🎅- other fun gift(s)

We love to keep this yearly tradition going to help every child within our community have a very Merry Christmas! ♥️ Please help us and donate what you are able! We appreciate you all so much!!

10/30/2025

Need an idea for all of that candy after a fun evening of Trick or Treating?! 🍬🍫🍭

The Switch Witch has come to our house since my kids were little, and they have always looked forward to it every year, way more than the candy! 👻

At bedtime, our Witch swaps out the candy for some smaller items: usually a game and a book! 📕

Does your family partake in something like this?! 🤗 Either way, I hope your kiddos have a safe and fun Halloween! 🎃

10/27/2025

✨ Postpartum Health + The Nervous System ✨

Your body goes through incredible changes during pregnancy, birth, and beyond — and your nervous system is at the center of it all. 💫

After birth, your body is adapting again — hormonally, physically, and emotionally. The nervous system helps regulate all of this, from healing and hormone balance to energy, digestion, and emotional wellbeing. 💆🏻‍♀️

When your spine and nervous system are supported through gentle, specific chiropractic adjustments, it allows your body to better communicate, regulate, and recover. 🧠

Postpartum chiropractic care isn’t just about alignment — it’s about helping your body feel safe, supported, and connected again. You deserve to heal and thrive in this season, not just get by. 💗

Picture below: Throwback to when we hosted some pretty great postpartum classes with some pretty amazing humans! 🤗🤩

10/25/2025

✨I Want the Same for My Patients as I Do for My Kids✨

When it comes to chiropractic care, my heart and my hands work the same way for every person and child who walks (or is carried ☺️) through my door as they do for my own kiddos. 💛

I want my patients to experience the same calm, connected, thriving nervous system that I want for my children. I want their bodies to adapt with ease, to grow strong, to sleep well, and to feel good from the inside out. ✨

Whether it’s a newborn finding balance after birth, a child hitting new milestones, or a parent trying to show up fully for their family—my goal is always the same: help the body function the way it was designed to. 🧠

Because in my practice, I don’t just see patients… I see families, futures, and the potential for lifelong health. 🌿