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Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm

Restore Ease Dietetics, LLC

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United States
Marquette, MI
Restore Ease Dietetics, LLC

A virtual nutrition private practice specializing in mental health + sports nutrition.

04/10/2026

Fight over the cherry. Be the whipped cream hog. See who is the last spoon standing.

Food is meant to be shared, savored, and enjoyed. If your mindset around nutrition doesn't allow you to eat out or eat dessert, it's time to reconsider. ESPECIALLY if you have kids or spend time around 'em.

Memories are made over meals and I know mine will remember sharing dessert.

03/31/2026

I remember running on the beach for the first time when I was 17. I was on a family vacation with my parents & sisters. This was before I knew anything about sports nutrition.

Running on the beach always brings an element of adventure. The ever changing tide and terrain. Just when you get comfortable, a wave forces you to increase your stride or change directions if you wanna keep your new shoes dry.

For me, running on the beach has nothing to do with miles, my training plan, or calories burned and everything to do with enjoying a beautiful place.

03/30/2026

With Todd Poquette – I just got recognized as one of their top fans! 🎉

Facebook notified me that Restore Ease Dietetics is a "top fan" of Todd Poquette. At first, I laughed and thought, "I didn't know you could be a top fan of a person." Then I remembered some famous (or not so famous) quotes about the importance of who you surround yourself with.

In the early years of Restore Ease, I reached out to Todd after helping a Marji Gesick with a last minute nutrition plan. I loved the "tough love" attitude of the race rules and signed up for the mini Marji for the following year. Todd agreed to meet with me and that meeting got the ball rolling on what is now the ongoing partnership that Restore Ease Dietetics has with the trilogy events of 906 Adventure Team.

So yeah, we are a top fan of Todd Poquette. It may seem a little bit cheesy to say but maybe it's because as a society we're so used to complaining instead of recognizing the positive impact that folks can have.

"Surround yourself with people who talk about visions and ideas, not other people." — Unknown

03/29/2026

Charcuterie lunch al fresco. Say less.

03/11/2026

I once got in trouble at work for talking "too much" about running. I remember feeling like I hadn't done anything wrong. I was covering the ICU providing nutrition support as a brand new dietitian. I had rapport with my colleagues and members of the healthcare team. I felt like I was getting into trouble for simply being me.

I wish I could go back in time to 2011 and tell my baby dietitian self that one day you'll have a private practice where you talk about running even more than you do now and that no one will yell at you for it.

Happy National Registered Dietitian's Day to my colleagues, the dietitians that came before me and those in the starting chute. I'm grateful for a profession and career that allows my work and myself show up equally.

02/24/2026

“Mom, go do what you do best.”

02/16/2026

Restore Ease Dietetics is 5 years old today and to celebrate we are throwing it back to February 16, 2021 where it all began.

This practice was started with 3 young kids at home doing virtual school. It was started out of wanting to put energy into something of my own. It started with a desire to provide eating disorder services in the Upper Peninsula. It started with wanting to help fuel athletes and knowing there wasn't a position I could apply. It was started with a lot of support but the majority of that support came and continues to come from the four boys in this picture.

"You don't have to do this alone." is often something that I say to clients and it's true. Although solo practice may seem lonely or overwhelming at times; I have never been alone in this and I will never be the one to take responsibility for its success.

Thank you for all the support. We couldn't do it without you.

02/11/2026

I see your and raise you a .

We are working on nutrition plans for Polar Roll. Did you know that you can have a custom nutrition plan created by a sports dietitian? You still have time to dial in your nutrition.

An event specific nutrition plan includes a 30 minute call and a customized spreadsheet with your nutrition plan, packing list, and crew stops.

Head to our website to schedule by selecting "event specific nutrition plan" in the link below.

02/09/2026

The moment during the big game where all your athletes think you’ve rigged the commercials. 🤣

Thanks to for reminding folks that the best way to check their hydration is in their bowl; no the other one 😉

02/06/2026

I said what I said.

Sneak peek at our last sticker design from .squirrel

02/01/2026

The number one misconception we see is parents sending their kids to practice with zero sugar sports drinks.

Activity needs carbohydrates and in sports drinks that's found in the form of sugar.

We were especially excited to donate to the Ishpeming Ski Club for their Gatorade Challenge yesterday.

What a great event, put on by a wonderful organization, while supported by amazing folks.

01/30/2026

It doesn’t matter if you carb loaded for a race you didn’t finish, rest needs carbs too.

Address

Marquette, MI
49855

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm

Website

http://www.restoreeasedietetics.com/

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