Restore Ease Dietetics, LLC

Restore Ease Dietetics, LLC A virtual nutrition private practice specializing in mental health + sports nutrition.

Last night many gathered at 906 Adventure Team's basecamp and the soon to be Gluski Park. The sun shined, intermittent d...
05/16/2026

Last night many gathered at 906 Adventure Team's basecamp and the soon to be Gluski Park. The sun shined, intermittent dark clouds sprinkled, and we even saw a rainbow (Thanks Tara).

Tara's mom Sandy spoke of grief and the importance of saying their names. Of ones we love, of ones we miss, and of ones we've lost.

How wonderful that not only will Gluski Park preserve a green space in our vibrant community. That it will be a gathering place for community members & visitors to ride, hike, walk, and learn. But the most important thing about Gluski Park is that those that loved Tara most will never have to worry about her name being forgotten.

Gluski Park is being built for the community, by an incredible non-profit, but it needs your support.

The Daniel J. Kabasic Foundation has generously promised to match the first $155,000 in donations. Let's get this park done, for our community and for Tara 🫶

https://906adventureteam.com/gluski-park/

It’s that time again! What should I wear to present at the conference in Salt Lake City?
04/29/2026

It’s that time again!

What should I wear to present at the conference in Salt Lake City?

The first rule of hike club is...always bring coffee. At least that's my rule, especially if it's Velodrome Coffee Compa...
04/28/2026

The first rule of hike club is...

always bring coffee. At least that's my rule, especially if it's Velodrome Coffee Company.

I had the pleasure of leading the On the Trails portion of the 906 Adventure Team's Leadership Summit for the new HIKE club yesterday.

These volunteers are excited (and prepared) to take the kids out on the trails this summer. We are so grateful to have this amazing program in our community. It's off to a great start and has everything it needs to continue to grow.

A candlelit brunch, homemade donuts, and a Justin Bieber concert in your kitchen where your mom is the opening act. A fu...
04/18/2026

A candlelit brunch, homemade donuts, and a Justin Bieber concert in your kitchen where your mom is the opening act.

A full childhood is helping in the kitchen, having the opportunity to learn your food preferences and have them honored, not being forced to take a "no thank you" bite or to be a member of the "clean plate club."

Teaching your kids a positive relationship with food may require you to parent differently than what was modeled to you and maybe that's the whole point.

Fight over the cherry. Be the whipped cream hog. See who is the last spoon standing. Food is meant to be shared, savored...
04/10/2026

Fight over the cherry. Be the whipped cream hog. See who is the last spoon standing.

Food is meant to be shared, savored, and enjoyed. If your mindset around nutrition doesn't allow you to eat out or eat dessert, it's time to reconsider. ESPECIALLY if you have kids or spend time around 'em.

Memories are made over meals and I know mine will remember sharing dessert.

I remember running on the beach for the first time when I was 17. I was on a family vacation with my parents & sisters. ...
03/31/2026

I remember running on the beach for the first time when I was 17. I was on a family vacation with my parents & sisters. This was before I knew anything about sports nutrition.

Running on the beach always brings an element of adventure. The ever changing tide and terrain. Just when you get comfortable, a wave forces you to increase your stride or change directions if you wanna keep your new shoes dry.

For me, running on the beach has nothing to do with miles, my training plan, or calories burned and everything to do with enjoying a beautiful place.

With Todd Poquette – I just got recognized as one of their top fans! 🎉Facebook notified me that Restore Ease Dietetics i...
03/30/2026

With Todd Poquette – I just got recognized as one of their top fans! 🎉

Facebook notified me that Restore Ease Dietetics is a "top fan" of Todd Poquette. At first, I laughed and thought, "I didn't know you could be a top fan of a person." Then I remembered some famous (or not so famous) quotes about the importance of who you surround yourself with.

In the early years of Restore Ease, I reached out to Todd after helping a Marji Gesick with a last minute nutrition plan. I loved the "tough love" attitude of the race rules and signed up for the mini Marji for the following year. Todd agreed to meet with me and that meeting got the ball rolling on what is now the ongoing partnership that Restore Ease Dietetics has with the trilogy events of 906 Adventure Team.

So yeah, we are a top fan of Todd Poquette. It may seem a little bit cheesy to say but maybe it's because as a society we're so used to complaining instead of recognizing the positive impact that folks can have.

"Surround yourself with people who talk about visions and ideas, not other people." — Unknown

Charcuterie lunch al fresco. Say less.
03/29/2026

Charcuterie lunch al fresco. Say less.

I once got in trouble at work for talking "too much" about running. I remember feeling like I hadn't done anything wrong...
03/11/2026

I once got in trouble at work for talking "too much" about running. I remember feeling like I hadn't done anything wrong. I was covering the ICU providing nutrition support as a brand new dietitian. I had rapport with my colleagues and members of the healthcare team. I felt like I was getting into trouble for simply being me.

I wish I could go back in time to 2011 and tell my baby dietitian self that one day you'll have a private practice where you talk about running even more than you do now and that no one will yell at you for it.

Happy National Registered Dietitian's Day to my colleagues, the dietitians that came before me and those in the starting chute. I'm grateful for a profession and career that allows my work and myself show up equally.

“Mom, go do what you do best.”
02/24/2026

“Mom, go do what you do best.”

Restore Ease Dietetics is 5 years old today and to celebrate we are throwing it back to February 16, 2021 where it all b...
02/16/2026

Restore Ease Dietetics is 5 years old today and to celebrate we are throwing it back to February 16, 2021 where it all began.

This practice was started with 3 young kids at home doing virtual school. It was started out of wanting to put energy into something of my own. It started with a desire to provide eating disorder services in the Upper Peninsula. It started with wanting to help fuel athletes and knowing there wasn't a position I could apply. It was started with a lot of support but the majority of that support came and continues to come from the four boys in this picture.

"You don't have to do this alone." is often something that I say to clients and it's true. Although solo practice may seem lonely or overwhelming at times; I have never been alone in this and I will never be the one to take responsibility for its success.

Thank you for all the support. We couldn't do it without you.

Address

Marquette, MI
49855

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

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