The Living Well Chiro & Acu

03/04/2026

Join us for a free community talk with , Professional Leadership Coach & PhD in Human Development next Tuesday, March 10th, from 6-7 PM

In this short workshop, you’ll learn simple self-coaching tools to better understand and work with your thoughts, emotions, and stress patterns. We’ll explore the Six Human Needs, a practical model for motivation and behavior, along with evidence-based insights into how mindset influences healing and physical well-being. You’ll leave with tools you can use immediately to support your health, emotional balance, and recovery.

Jana Hendrickson is a leadership and personal development coach with over 15 years of experience working with hundreds of individuals around the globe, helping them navigate stress, change, and personal and professional growth. She is currently completing a PhD in Professional Coaching and Human Development, with a focus on self-actualization, meaning, and well-being. Her work integrates positive psychology, self-coaching tools, and mind–body awareness in a practical, grounded way.

02/27/2026

New Supplements at the Office: Kids Addition!

Here are some staples and WHY we use them in our household to keep our family healthy when sick and to use preventatively.

You can pick these up when at the office! Personally, we stay stocked with these before we are sick so we can use them at the start of illness and reduce the duration of symptoms.

Also, getting adjusted is ALWAYS recommended when sick. Your nervous system communicates with your immune system to let your body do what it is meant to, HEAL!

02/25/2026

Did you know chiropractic has many benefits for breastfeeding?

When baby is born, over 90 pounds of force is applied to the upper neck, creating necessary, but intense stress in a little baby's body!

Gentle adjustments help unwind the nervous system to allow babyies to latch better, reduce tension, and improve mobility to breastfeeding.

02/20/2026

Facial Acupuncture & Skincare Event!

Join Chelsey Smotherman and myself on Saturday, March 7th, for a day learning about Oliveda skincare, facial acupuncture, and many samples!

This event includes skincare demo and products, facial acupuncture, and light snacks and drinks.

Sign up with the link! 10 spots are open for $40 each 🫶

https://form.jotform.com/250915760730153

02/12/2026

People always ask “how many times do you get adjusted in pregnancy or utilize acupuncture?”

I got rescanned this week, and this is my plan going forward for care!

Along are some other tools I’ve been using to support my body (not to mention weight training at )

I’ve been feeling so much better this pregnancy overall than with my first (who I already felt overall well with).

The first time around I had my mind focused more on the end goal of birth, but this time, I’m supporting my body for the marathon of postpartum and mothering (second + times moms get this!)

02/11/2026

Looking for providers who specialize in perinatal health (pregnancy, birth, and postpartum)?

We will be hosting an event called “Surrounded in Care: Meet your MQT County Perinatal Providers” on Saturday, February 28th from 10 AM- Noon at our office. This is a FREE event and a great time to gather resources, ask questions, and get to know providers to see if we are a good fit for you!

Providers & organizations present:








Jasmin Rosen from .dreamin
Linda Marshall, IBCLC

If you have any questions reach out!! We would love to see you there.

02/02/2026

Family Fun Day!

Pizza, Snacks, and a bunch of kids, what could be better?

It’s our goal to have 2 events per year “just to have fun” because what’s the point of owning a small business and being a part of a great community like Marquette if you don’t celebrate the goodness just because?!

We will see you back in September for another fun event 😜

01/30/2026

Meet the new Living Well staff!

If you’ve been wondering who the new faces in the office are or the ladies calling you to get scheduled, meet Tessa and Emily!

Swipe through to get to know them a bit and give them a warm welcome.

Emily will be in office full-time and Tessa will be in Tuesday and Thursday afternoons in addition to Megan at the office on MWF.

What does this mean for you? Easier access to scheduling in office, more hands to occupy and play with your kids so you can relax during your adjustment, and another friendly face to help you overall!

01/19/2026

Worried about your kid not wanting to lay on the table solo for an adjustment?

No problem, you can just join them!

How cute is this sweet girl snuggling with her mom during her adjustment? 🥹

01/19/2026

We are OPEN today. See you all at your chiropractic and acupuncture appointments!

Send a message to learn more

01/16/2026

Do you remember getting sick instantly after finals, an intense sporting event, or some other life stressor as a kid growing up?

Kids are just like us!

The immune system and nervous system are strongly connected and affect each other.

With chiropractic care that is nervous system focused, your child can adapt better to stressful situations and improve their immune system functioning!

Swipe through to read the "why" being nervous system chiropractic!

01/05/2026

If you need something to look forward to on this snow day: FAMILY FUN DAY FOR TLW MEMBERS

Join us on January 31st, from 12:30-2 PM

There will be pizza and snacks!

There are only 30 spots so sign up in person at your next appointment or message us here to get on the list!