MQT Nutrition

01/07/2026

Have you tried our January juice special yet? 🥬🍏

Start the year off right with our Green Detox — a refreshing blend of apple, kale, ginger, celery, lemon, cucumber, and a hint of mint.

Clean, crisp, and the perfect reset for the new year. ✨🥤

01/06/2026

🌟Follow , like their giveaway post, and comment 2 friends and tag us to win!!!! 🏆

GIVEAWAY CLOSES JANUARY 9th - ENTER TODAY!!

🥤 see their post in our stories!

01/05/2026

📌Weekly Meal Lineup- Always Fresh, Always Easy!

You can always find our weekly meals pinned to our page, making it easy to see what’s available! 🙌 All meals are gluten-free & dairy-free.

🔥Tuesday:
- Hot Honey Italian Sausage & Eggplant W/ Pasta
- Harvest Chicken Salad With Wild Rice And Maple Vinaigrette
- Jambalaya
- The Best Grilled Chicken W/ Sweet Potato & Broccoli

💪🏻Wednesday:
- Lean Meal: Jamaican Chicken With Bacon & Green Beans
- Bulk Protein: Honey Dijon Chicken
- Plant-Based Meal: Sweet Potato And Quinoa Burrito Bowl With Chipotle Ranch
- Salad Of The Week

‼️Friday:
- Jerk Chicken Thighs With Paprika Rice & Mango Salsa
- Lemon Herb Salmon W/ Roasted Carrots & Brown Rice
- Cranberry Pecan Chicken & Sweet Potato Skillet
- High Protein Pad Thai

📍ORDER YOURS TODAY FOR PICKUP or check out our Grab & Go fridge any day Monday-Saturday!

01/01/2026

Start the new year off right ✨

Reset and refresh with our 3-day juice cleanse or 3-day detox — a simple way to kick off healthy habits and feel your best going into the new year.

Stop in or order online to get started! 💚🥤

12/31/2025

New Year’s Holiday Hours ✨

We’ll be closing early at 5 PM on New Year’s Eve and opening a little later at 10 AM on New Year’s Day.

We can’t wait to help fuel all your 2026 adventures — see you in the new year! 💚🥤

12/31/2025

12/29/2025

Closed Monday, Dec. 29th due to crazy weather! ❄️❄️
See you tomorrow! (assuming the power comes back on :D)

In the meantime, cozy up or strap on your skis and take a cruise down 3rd Street. ⛷️

12/29/2025

📌Weekly Meal Lineup- Always Fresh, Always Easy!

You can always find our weekly meals pinned to our page, making it easy to see what’s available! 🙌 All meals are gluten-free & dairy-free.

🔥Tuesday:
- Shredded Pork With Roasted Bell Peppers And Corn
- BBQ Shredded Chicken With Bacon, Sweet Potato And Ranch
- Grilled Chicken Alfredo Pasta With Broccoli
- Honey Sriracha Steak Stir Fry Brown Rice

💪🏻Wednesday:
- Lean Meal: Southwest Turkey With Bell Peppers
- Bulk Protein: Honey Garlic Chicken
- Plant-Based Meal: Harvest Salad
- Salad Of The Week

‼️Friday:
- BBQ Shredded Pork With Mashed Potatoes And Corn
- BLT Salad With Grilled Chicken
- Grilled Steak With Roasted Potatoes And Green Beans
- Balsamic Chicken With Roasted Brussel Sprouts, Bacon & Apples

📍ORDER YOURS TODAY FOR PICKUP or check out our Grab & Go fridge any day Monday-Saturday!

12/18/2025

We have a few more available!! Call or message us today!!!

12/18/2025

🎄Our chef-inspired holiday menu is gluten-free, dairy-free, and made completely from scratch using real, wholesome ingredients that feel good and taste even better.

The featured menu:
✨ Tender roasted pork tenderloin finished with a rich apple cider bordelaise, paired with maple-roasted butternut squash & sweet potatoes and savory green beans with bacon and lemon-herb panko — a comforting, chef-crafted holiday plate with a modern twist. ✨ plus - don’t forget to add on our cranberry sauce or a Michigan salad!

👏Enjoy the cozy, nostalgic flavors you love — elevated with a fresh, modern twist. Less stress, less mess… and more time to make memories around the table.

Ordering & Pickup Information
🕓 Order Deadline: Sunday, December 21sr
📅 Pickup Begins: Tuesday December 23rd, 8AM
📍 Pickup Location: MQT Nutrition – 716 N 3rd Street, Marquette, MI


All meals are fully prepared and packaged for easy reheating and serving.👌

Party Trays come fully cooked and ready to heat and eat, packaged in disposable, oven-safe pans — perfect for traveling, potlucks, or a low-mess, low-stress holiday.
Each tray includes detailed reheating instructions and clearly labeled components.
(No serving utensils provided.)
Single Serve Meals are microwave-ready, ideal for quick and easy enjoyment.

PRE ORDER TODAY https://mqtnutrition.co/product/mqt-holiday-meal/

12/11/2025

The Holiday Bakery Box 🎄

Spread the holiday spirit with our Christmas special - a GLUTEN FREE, fresh made, protein baked good box! Plus a few coupons and stickers! 🎅

This cute little box includes a variety of our most popular and seasonal favorite treats -
Cranberry-Orange Glazed Gingerbread Donut 🍩
Peppermint Chocolate Cookies 🍪
The Trail Cookie 🌰
Limited Time Only Puppy Chow 🍫
Chocolate Peanut Butter Protein Krispy 🥜

All packaged in a festive box, ready for gifting! 🎁

Available in very limited quantities - message us on social media or call us to order! 🎄$29

PS - watch our website soon for our special HOLIDAY MEAL offering coming up!