MQT Nutrition

05/22/2026

Listen up ya’ll, because we don’t want you going hungry!! 😜

MQT Nutrition will be CLOSED on Memorial Day, including our kitchen. The next available day to order meal prep will be Friday, May 29th. 🧆🍲🍛

So, stop in and stock up on meals this Friday and Saturday to get you through next week!! 🙌🏼

We will be open Saturday, May 23rd 10am - 4pm
We will be closed Memorial Day 🇺🇸
We will be open again on Tuesday to fuel you up once again!

Happy Memorial Day weekend everyone! 🇺🇸🇺🇸

05/14/2026

Our smoothie bowls just got BIGGER & BETTER! 🙌🏼
Mermaid Bowl | Açaí Bowl | Java Bowl | Chocolate Almond Bowl | Blueberry Apple Crisp Bowl

Try them ALL this summer!! 😎
Personally we just can’t get enough… 👏🏼🫐🍓🧜‍♀️

05/12/2026

Our Catering Company officially does it all…

🎉Appetizers
🥗Salads
🍲Entrees
🍰AND NOW…..dessert!!

Inquire TODAY how MQT can cater your special events this summer! 🌞

https://mqtnutrition.co/catering-services/

05/04/2026

📌Weekly Meal Lineup- Always Fresh, Always Easy!

You can always find our weekly meals pinned to our page, making it easy to see what’s available! 🙌 All meals are gluten-free & dairy-free.

🔥Tuesday:
- BBQ Shredded Chicken With Bacon, Sweet Potato And Ranch
- Honey Sriracha Steak Stir Fry Brown Rice
- Jambalaya
- Chicken Fiesta Bowl

💪🏻Wednesday:
- Lean Meal: Jamaican Chicken With Bacon & Green Beans
- Bulk Protein: Honey Dijon Chicken
- Plant-Based Meal: Quinoa Burrito Bowl
- Salad Of The Week

‼️Friday:
- High Protein Pad Thai
- Beef Tips With Mashed Potatoes And Broccoli
- Hawaiian BBQ Grilled Chicken With Rice And Green Beans
- Creamy Mushroom Chicken With Wild Rice & Carrots

📍ORDER YOURS TODAY FOR PICKUP or check out our Grab & Go fridge any day Monday-Saturday!

05/02/2026

MQT Nutrition is Hiring a General Manager!

We’re growing, expanding into a second location, and looking for the right person to step into a major leadership role within our business.

We are looking for someone who:
•Understands operations and leadership
•Can lead a team in a fast paced environment
•Is willing to take ownership and drive the business forward
**Can work across retail, kitchen, catering, and client services.

This role is hands-on, high-level, and a great opportunity!

If you (or someone you know) might be a fit, send us a message or email jenna@mqtnutrition.com and we will send over full job description and details.

—MQT Nutrition
Fueling Your Adventures

05/01/2026

☀️It MAY not feel like May… but NEW SPECIALS are still being served up at MQT!!

🍓🍍If you haven’t tried our Starburst smoothie yet, this is your chance 🙌🏼

Packed with tasty pineapple and strawberries.🍓
Sweetened with a touch of honey. 🍯
Stupid simple, super delicious.

Try it today for a taste of summer! 😋🌴

04/27/2026

📌Weekly Meal Lineup- Always Fresh, Always Easy!

You can always find our weekly meals pinned to our page, making it easy to see what’s available! 🙌 All meals are gluten-free & dairy-free.

🔥Tuesday:
- Grilled Steak With Roasted Potatoes And Green Beans
- Honey Dijon Chicken With Roasted Butternut Squash & Wild Rice
- Mojo Verde Chicken With Cilantro Rice & Avocado Salad
- BBQ Shredded Pork With Mashed Potatoes & Corn

💪🏻Wednesday:
- Lean Meal: Southwest Turkey With Bell Peppers
- Bulk Protein: Orange Chicken
- Plant-Based Meal: Harvest Salad
- Salad Of The Week

‼️Friday:
- Jerk Chicken Thighs With Paprika Rice & Mango Salsa
- Lemon-Herb Salmon W/ Roasted Carrots & Brown Rice
- The Best Grilled With Baked Sweet Potato And Broccoli
- Bruschetta Chicken With Balsamic Glaze

📍ORDER YOURS TODAY FOR PICKUP or check out our Grab & Go fridge any day Monday-Saturday!

04/24/2026

We are all about the functional mushrooms!

Add them to your smoothies or buy some for use at home! 🙌💪😎🍄🍄‍🟫

🍓 Smoothie Time Just Got Even Better! 🍄
Heading to Marquette Nutrition for your smoothie this week?
Don’t forget to add a boost of functional mushrooms! ✨
Our brand new One Month Nine Blend + Tremella is now available as an easy add-on at Marquette Nutrition!
Just ask them to mix in a heaping teaspoon of this powerful UP-grown blend for extra immune support, focus, and daily wellness.
Pure, local mushrooms from the Upper Peninsula — now right where you’re already getting your smoothies!
Stop in this week and give your drink a serious upgrade!
Who’s adding mushrooms to their smoothie? Drop a 🍓🍄 below if you’re trying it!

04/20/2026

The sun’s out… which means it’s smoothie bowl time ☀️🥣

Fresh, bright, and the perfect way to fuel your day. 💛

04/20/2026

📌Weekly Meal Lineup- Always Fresh, Always Easy!

You can always find our weekly meals pinned to our page, making it easy to see what’s available! 🙌 All meals are gluten-free & dairy-free.

🔥Tuesday:
- Honey Sesame Chicken With Rice And Broccoli
- Kielbasa, Sweet Potatoes, And Green Beans
- Bacon Burger Bowl In A Bowl With Epic Sauce
- Shrimp Fried Rice

💪🏻Wednesday:
- Lean Meal: Chorizo Chicken With Pico De Gallo
- Bulk Protein: Honey Garlic Chicken
- Plant-Based Meal: Greek Quinoa Bowl
- Salad Of The Week

‼️Friday:
- BBQ Shredded Chicken With Mac N Cheese And Broccoli
- BLT Salad With Grilled Chicken
- Cashew Chicken Stir Fry With Brown Rice
- Bang Bang Shrimp And Rice Bowl

📍ORDER YOURS TODAY FOR PICKUP or check out our Grab & Go fridge any day Monday-Saturday!