HOTWORX

HOTWORX 24 Hour Infrared Fitness Studio HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more!

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

🌟FUN FACT FRIDAY🌟Stress Reduction!Schedule your FREE VIP Session below to start experiencing stress relief, massive calo...
10/10/2025

🌟FUN FACT FRIDAY🌟
Stress Reduction!
Schedule your FREE VIP Session below to start experiencing stress relief, massive calorie burn, detoxification, anti-aging & MORE!

Earn a FREE Year at HOTWORX 🔥🚨 Love HOTWORX? Share the burn. Refer 10 friends and get a 12-month membership FREE. Yep!! ...
10/08/2025

Earn a FREE Year at HOTWORX 🔥

🚨 Love HOTWORX? Share the burn. Refer 10 friends and get a 12-month membership FREE. Yep!! $0 for a year of infrared workouts!

More friends = more fire!

🔗 Tap the link to JOIN NOW start earning your free year today!

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🔥 Workouts for Heroes is BACK! 🔥This year, we’re joining forces for one powerful cause — honoring and supporting the her...
10/08/2025

🔥 Workouts for Heroes is BACK! 🔥

This year, we’re joining forces for one powerful cause — honoring and supporting the heroes among us. From October through November, HOTWORX studios nationwide are raising funds for two life-changing organizations:
🇺🇸 Sacred Mountain Retreat Center — providing healing retreats for veterans, first responders, and their families in the Black Hills of South Dakota.
🎗️ National Breast Cancer Foundation’s Military Women’s Patient Relief Fund — easing financial burdens for military women battling breast cancer so they can focus on recovery.
💪 Join the mission! Purchase a dedication ribbon to honor a veteran or survivor, or grab a limited edition Pink Yoga Towel at your local studio — with proceeds benefiting both organizations.

Help our studio reach its $200 goal and be part of a nationwide effort to give back. Every donation matters, and together, we can make an incredible impact.

See the studio for more details. Support a veteran or military family today. Let’s honor their legacy with action!

*Available at participating HOTWORX Studios only - available while supplies last.

This fall, level up your workouts with the HOTWORX Resistance Band Bundle, 5-Pack Loops, Light/Medium/Heavy Bands, and a...
10/06/2025

This fall, level up your workouts with the HOTWORX Resistance Band Bundle, 5-Pack Loops, Light/Medium/Heavy Bands, and a Large Loop Band, all 15% off. Build control, strength, and endurance with every move.

Calling all Sweat Basic, Warriors! This is your chance to upgrade and experience the benefits of our Sweat Elite Members...
10/04/2025

Calling all Sweat Basic, Warriors! This is your chance to upgrade and experience the benefits of our Sweat Elite Membership for free this month!

Upgrade to Sweat Elite during the month of October and your prorated membership dues for this month are waived! Full Sweat Elite membership dues will start November 1st, so take advantage of these special October savings and call us to upgrade today! 🔥

NEW BUNDLES AVAILABLE!!Bundle and save BIG this October! We are offering 3 new bundles: Pretty in PINK 🩷, The Starter bu...
10/03/2025

NEW BUNDLES AVAILABLE!!
Bundle and save BIG this October!
We are offering 3 new bundles: Pretty in PINK 🩷, The Starter bundle and the Elite Warrior bundle🔥🔥

Come check them out next time you’re in the studio to elevate your next sauna workout! We can’t wait to see you continue to earn the burn with all new equipment🏋️👏

10/02/2025
Have you heard?!?😱 HOTWORX Marrero is offering $4 enrollment until OCTOBER 15TH‼️ You don't want to miss out on this AMA...
10/02/2025

Have you heard?!?😱 HOTWORX Marrero is offering $4 enrollment until OCTOBER 15TH‼️ You don't want to miss out on this AMAZING deal, so grab your bestie and come start your HOTWORX journey TODAY!🔥 Online code : JOIN44 📲💪

10/01/2025

🤔 Did You Know?
You can bring a guest to HOTWORX during staffed hours! Share the sweat, show them the studio, and crush a workout together.

Meet your 2025–2026 Virtual Instructors! Ready to inspire, challenge, and guide you every step of the way. Your best wor...
09/29/2025

Meet your 2025–2026 Virtual Instructors! Ready to inspire, challenge, and guide you every step of the way. Your best workouts start here! What session are you most excited for them to coach?

09/24/2025

Who’s ready to turn up the heat? 🔥
Three brand-new HOTWORX workouts are now in saunas. Hit your nearest studio and be among the first to try them.

09/10/2025

“Nothing changes if nothing changes.”
Still thinking about starting? Sweat doesn’t come from overthinking, only action. Let’s break the cycle and start your HOTWORX journey today. Tag a friend for an accountability partner!

09/03/2025

Got 15? Get in, get sweaty, get results with HOTWORX HIIT Sessions. Comment your favorite HIIT Sessions below.

Because isometric training requires sustained focus, it naturally sharpens your mind-muscle connection. The better you c...
08/27/2025

Because isometric training requires sustained focus, it naturally sharpens your mind-muscle connection. The better you can feel and control your muscles, the more effective all your training becomes, including weightlifting, yoga, and sports performance.

08/22/2025

Through the use of innovative technology, HOTWORX offers a variety of infrared sauna workouts that are available 24 hours a day, 7 days a week.

One of the biggest advantages of isometric exercises is the ability to build strength without placing stress on your joi...
08/18/2025

One of the biggest advantages of isometric exercises is the ability to build strength without placing stress on your joints. Because you’re not moving through a range of motion, isometrics are ideal for people recovering from injuries, managing chronic pain, or looking to protect their joints for the long haul.

08/14/2025

Efficiency will never go out of style. As the pace of life accelerates, the demand for smart, results-driven training will only increase. MORE WORKOUT, LESS TIME is not just a motto—it’s a movement! And it’s here to stay.

One of the best parts of a HOTWORX workout? Sweating it out in the infrared sauna helps flush toxins and leave you feeli...
08/11/2025

One of the best parts of a HOTWORX workout? Sweating it out in the infrared sauna helps flush toxins and leave you feeling refreshed from the inside out. 💦🔥

08/06/2025

Infrared technology has paved the way now for a better way to do cardio. So why not combine strength training, flexibility, balance, and detox with your cardio workout for a quick, interesting, and fun session?

Your hydration just leveled up.Introducing the HOTWORX Ice Shaker—engineered to keep up with your toughest workouts and ...
08/05/2025

Your hydration just leveled up.
Introducing the HOTWORX Ice Shaker—engineered to keep up with your toughest workouts and hottest sauna sessions.

08/01/2025

Hot Yoga at HOTWORX uniquely tones, strengthens, and sculpts the body by leveraging the combined power of heat, infrared energy, and yoga-inspired isometric resistance.

07/28/2025

Why do we sweat during workouts? 💦 It’s more than just heat, your body works for you!
✨ Detox & boost circulation
🌟 Shine with healthier skin
🔥 Push harder with visible intensity
🧘‍♀️ Release stress, feel the relief
Sweat smarter. Train harder.

Unlock the power of isometric training 💪 From low-impact strength gains to better muscle control, this efficient style f...
07/24/2025

Unlock the power of isometric training 💪 From low-impact strength gains to better muscle control, this efficient style fits any routine. No equipment is needed. Your first session is on us!

Address

5161 Taravella Road
Marrero, LA
70072

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 9am - 6pm
Saturday 11am - 4pm

Telephone

+15043414624

Alerts

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About HOTWORX, the Burn Off Movement

HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute isometric workout or 15-min High Intensity Interval Training (HIIT) session. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction. The results our users achieve make HOTWORX one of the most efficient 30-minute workout programs in the fitness and beauty industry today!

3D TRAINING


  • HEAT– When your core body temperature rises, there is an anabolic effect that speeds up your metabolism. Another heated workout advantage is that less time is required for warm ups in a heated studio.

  • INFRARED– Infrared energy has the effect of strengthening and activating the regenerative processes in the human body. This is why workouts in an infrared energy environment can help to accelerate workout recovery.