Aspirational Health

10/04/2025

🌠 𝐀𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐌𝐞𝐦𝐛𝐞𝐫𝐬𝐡𝐢𝐩 𝐏𝐥𝐚𝐧

A Smarter Approach to Your Best Health

At Aspirational Health, we elevate Preventive Health—helping you stay ahead, not catch up. Our approach addresses root causes, tracks biomarkers, and identifies trends before symptoms appear. It is singularly focused on preventing chronic conditions, boosting energy, supporting mental clarity, and optimizing long-term vitality.

Introducing the Aspirational Health Membership Plan
To put your health in control, not your insurance company. 🌠

𝗪𝗵𝘆 𝗪𝗲 𝗖𝗿𝗲𝗮𝘁𝗲𝗱 𝗧𝗵𝗶𝘀?

Patients often ask, “Do I need insurance to stay in the best health I can be?”
The truth is no—insurance coverage doesn’t guarantee health.

Our membership breaks through insurance barriers, so nothing stands in the way of your comprehensive, preventive health. 𝐖𝐡𝐢𝐥𝐞 𝐰𝐞 𝐚𝐜𝐜𝐞𝐩𝐭 𝐢𝐧𝐬𝐮𝐫𝐚𝐧𝐜𝐞 𝐟𝐨𝐫 𝐬𝐭𝐚𝐧𝐝𝐚𝐫𝐝 𝐯𝐢𝐬𝐢𝐭𝐬, 𝐀𝐇 𝐦𝐞𝐦𝐛𝐞𝐫𝐬’ 𝐜𝐚𝐫𝐞 𝐢𝐬 𝐧𝐞𝐯𝐞𝐫 𝐛𝐢𝐥𝐥𝐞𝐝 𝐭𝐨 𝐢𝐧𝐬𝐮𝐫𝐚𝐧𝐜𝐞, 𝐤𝐞𝐞𝐩𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐟𝐨𝐜𝐮𝐬 𝐨𝐧 𝐡𝐞𝐚𝐥𝐭𝐡, 𝐧𝐨𝐭 𝐜𝐨𝐯𝐞𝐫𝐚𝐠𝐞 𝐥𝐢𝐦𝐢𝐭𝐬.

With this plan, you’ll gain a dedicated team who helps you:
✔ Detect early warning signs of disease
✔ Track labs and biomarkers over time
✔ Strengthen metabolic, hormonal, and cardiovascular health
✔ Support mental resilience, energy, and recovery
✔ Build a personalized prevention plan backed by data and results

Membership Details:
• $130/month or $1,400/year
• $250 enrollment fee (waived for established patients)
• 12 visits per year (in-person or virtual), used within 12 months, in any combination:
– Board-Certified Physician
– Women’s Health Specialist / Physician Assistant
– Metabolically Oriented Registered Dietitian
– Licensed Physical Therapist, Doctorate in Physical Therapy (DPT)

𝗘𝗮𝗰𝗵 𝘃𝗶𝘀𝗶𝘁 𝗳𝗼𝗰𝘂𝘀𝗲𝘀 𝗼𝗻 𝗽𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝘂𝘀𝗶𝗻𝗴 𝗮𝗱𝘃𝗮𝗻𝗰𝗲𝗱 𝗯𝗶𝗼𝗺𝗮𝗿𝗸𝗲𝗿𝘀, 𝘁𝗲𝗰𝗵𝗻𝗼𝗹𝗼𝗴𝘆, 𝗿𝗲𝗺𝗼𝘁𝗲 𝗺𝗼𝗻𝗶𝘁𝗼𝗿𝗶𝗻𝗴, 𝗮𝗻𝗱 𝗽𝗿𝗼𝗮𝗰𝘁𝗶𝘃𝗲 𝗮𝘀𝘀𝗲𝘀𝘀𝗺𝗲𝗻𝘁𝘀.

Labs, Tests & Medications:
Access affordable cash-based labs, tests, and generic medications.

Get Started: Call 724-276-5888 or email welcome@aspirationalhealthandwellness.com

09/13/2025

🌿 Aspirational Health is Growing! 🌿

We’re excited to welcome two new providers to our team, each bringing unique expertise to support our mission of whole-health, prevention-focused care.

👩‍⚕️ Meet Caran Hayes, PA-C

Caran is a board-certified physician assistant with over 17 years of experience in internal medicine. After years of managing chronic disease, she shifted her focus to prevention, lifestyle medicine, and women’s health. Currently pursuing certification with the North American Menopause Society (NAMS), she is passionate about helping women navigate perimenopause and menopause with confidence.

Caran’s holistic, evidence-based approach guides patients in improving sleep, nutrition, movement, and mental well-being to extend not just lifespan, but healthspan—the years lived in vitality.

👩‍⚕️ Meet Amber Kubrick, PT, DPT

Amber is a licensed physical therapist with a Doctorate in Physical Therapy from Wheeling University. She specializes in orthopedic care, balance and gait rehabilitation, vestibular disorders, and Pilates-based therapy. Certified in the Selective Functional Movement Assessment (SFMA), she evaluates the body as an integrated system to help patients move more efficiently and return to the activities they love.

Amber’s philosophy of “quality over quantity” ensures lasting functional outcomes by focusing on movement efficiency, control, and whole-body recovery.

✨ Together, Caran and Amber bring new depth to our multidisciplinary, patient-centered model, empowering individuals to prevent disease, restore vitality, and thrive in all aspects of life.
Please join us in giving them a warm welcome to the Aspirational Health family! 💙

Your wellness journey starts here 🌿 Schedule online now: https://aspirationalhealthandwellness.com/

07/28/2025

06/20/2025

, We welcomed the start of Summer with a hands-on herbal experience designed to nourish both body and spirit. Together, we explored seasonal herbs, sipped custom-crafted drinks, and connected in community.
Huge thanks to facilitator Terry Lang, herbalist and health coach, for guiding us through it all —
Stay tuned for future events — we’d love to have you join us!

06/17/2025

🌿 Join Us for Solstice & Salves – A Hands-On Summer Workshop! 🌿

Meet Terry Lang, Herbalist, and Julie Klasen, Yoga Therapist, your hosts for an evening of healing, herbs, and summer self-care. 💚

✨ A few spots are still available – don’t miss this unique opportunity to connect with the season and your well-being.

📅 Date: Thursday, June 19, 2025
🕡 Time: 6:30 – 8:00 PM
📍 Location: 1002 Emeryville Rd, Mars, PA 16046
💵 Cost: $40 – includes all materials!

🔗 Reserve your spot today:
https://aspirationalhealthandwellness.com/.../solstice...

06/15/2025

☀️ Solstice & Salves: Everyday Herbs for Summer Health 🌿
Join us at Aspirational Health for a nourishing, hands-on workshop celebrating the Summer Solstice!

Led by Terry Lang, RN, Health Coach & Herbalist, this workshop invites you to explore the healing power of herbs through touch, taste, and mindfulness.

✨ What You’ll Experience:
Make your own herbal salve for bug bites & skin relief
Sip on a skullcap + lion’s mane herbal mocktail
Sample homemade dandelion mead (organic + local!)
Learn daily herbal self-care rituals
Set your summer intentions with guided meditation

📅 Date: Thursday, June 19, 2025
🕡 Time: 6:30 – 8:00 PM
📍 Location: 1002 Emeryville Rd, Mars, PA 16046
💵 Cost: $40 – includes all materials!

🌞 Spots are limited – reserve yours today!

🔗 Register here: https://aspirationalhealthandwellness.com/.../solstice...

05/30/2025

🌞 Solstice & Salves: Everyday Herbs for Summer Health
A Hands-On Workshop at Aspirational Health

Celebrate the Summer Solstice with a nourishing herbal experience designed to support your well-being all season long.

Join Terry Lang, RN, Health Coach & Herbalist, for a hands-on exploration of seasonal herbs and their everyday healing benefits.

🌿 What You’ll Experience:
Craft your own soothing herbal salve for skin irritations and bug bites.
Enjoy a refreshing herbal mocktail featuring skullcap and lion’s mane.
Sample homemade dandelion mead (crafted with organic dandelions & local honey).
Learn simple ways to incorporate herbs into daily self-care rituals.
Guided meditation to honor the sun’s peak and set intentions for summer.


📅 Date: Thursday, June 19, 2025
🕡 Time: 6:30 – 8:00 PM
📍 Location: Aspirational Health, 1002 Emeryville Road, Mars, PA 16046
💵 Cost: $40 (Includes all materials)
🌼 Spots are limited – reserve yours today!

Registration link: https://aspirationalhealthandwellness.com/event/solstice-salves-everyday-herbs-for-summer-health/

05/22/2025

Dr. Asher had the privilege of speaking at the Health Care Summit 2025, where the conversation centered on what the future of independent medical practice can look like—especially when innovation and sustainability go hand in hand.

At Aspirational Health, we challenge the idea that one-size-fits-all medicine works. True impact comes from rethinking care through technology, lifestyle medicine, early risk identification, and deep patient partnerships.

It’s exciting to be part of a movement that’s redefining healthcare from the inside out.

05/09/2025

Not long ago, I was training as a critical care physician. Today, one of the most fulfilling parts of my journey is engaging with residents and fellows in training—discussing career development, innovation in healthcare, entrepreneurship, and how we can create value and meaning beyond protocols and checkboxes.

Thank you to Dr Lillian Emlet for the opportunity to be part of the MCTTP Spring Annual Wellness Retreat and to Dr. Natalie Gentile of Rebel Wellness—one of the leading voices in lifestyle medicine here in Pittsburgh—for continuing to inspire with her work.

There’s a growing movement to reimagine medicine—not as a practice centered around prescriptions, but as one rooted in addressing the foundations of disease and modifying risk factors to create true, lasting health.

05/07/2025

Still glowing from tonight’s book club!
Led by the brilliant Aspirational Health’s Molly McAndrew, RD, we reimagined what it means to nourish ourselves—not just through food, but through intention, community, and care.

✨ It wasn’t just a talk on nutrition. It was a shift in how we see health—less about fixing, more about thriving.

🌿 A simple meal. A mindful moment. A connected group.

That’s where transformation begins.

Grateful for this space, this community, and the change we’re creating—together.

04/16/2025

An appointment 📅 is all it takes to begin the Journey!
Www.aspirationalhealthandwellness.com