MRSHL Fitness

MRSHL Fitness Faith • Fitness • Family

Deadlifts + power cleans + front squats. It’s been a week of big lifts and hard cardio pushing our limits.
07/17/2025

Deadlifts + power cleans + front squats. It’s been a week of big lifts and hard cardio pushing our limits.

Happy 4th 🇺🇸 - MRSHL Fitness doesn’t take our freedoms for granted God Bless our troops, God Bless America and try not t...
07/04/2025

Happy 4th 🇺🇸 - MRSHL Fitness doesn’t take our freedoms for granted God Bless our troops, God Bless America and try not to loose a finger. 🧨

See you at the gym.

Fitness doesn’t show up in a grand or exciting way. It shows up through the mundane, consistent and disciplined grind of...
07/01/2025

Fitness doesn’t show up in a grand or exciting way. It shows up through the mundane, consistent and disciplined grind of showing up and doing the work.

Train with intention, lift heavy & keep showing up. Preprogrammed workouts and coach led classes means you know you are ...
06/26/2025

Train with intention, lift heavy & keep showing up.

Preprogrammed workouts and coach led classes means you know you are paying for an efficient workout. Just show up and we will do the rest.

Back to our summer schedule - M-F 6 am & 12 pm High Intensity T & TH 5:15 am High Intensity T,W,F 8:15 am Low ImpactM,W,...
06/17/2025

Back to our summer schedule -
M-F 6 am & 12 pm High Intensity
T & TH 5:15 am High Intensity
T,W,F 8:15 am Low Impact
M,W,F 9 am Low Impact

New Merch Alert // $35 MRSHL hats Only 6 in stock! pre orders open thru this week. to reserve yours. ONLY AVAILABLE AT ...
06/15/2025

New Merch Alert // $35 MRSHL hats
Only 6 in stock!

pre orders open thru this week.

to reserve yours.
ONLY AVAILABLE AT MRSHL FITNESS.

📣 📣 📣 June 9-13 Coach Katie will be gone and Coach Mike will be stepping up !! Functional Fitness class for this week on...
06/06/2025

📣 📣 📣 June 9-13 Coach Katie will be gone and Coach Mike will be stepping up !!

Functional Fitness class for this week only:
M: 6 AM
T: 12 PM
W: 6 AM
TR: 12 PM
F: 6 AM

No 5:15, 8:15 or 9 am classes.

Join the mvmt :: where women strengthen women. Safe, fun, effective. 💪🏻
06/05/2025

Join the mvmt :: where women strengthen women. Safe, fun, effective. 💪🏻

Coach led classes & Professional built programs gives you the most out of your workout. Proper technique, efficient work...
06/05/2025

Coach led classes & Professional built programs gives you the most out of your workout.

Proper technique, efficient workout stimulus & class camaraderie allows for a full circle workout experience.

Sign up for a free trial today at www.mrshlfitness.com

Address

Marshall, MN

Opening Hours

Monday 5am - 6pm
Tuesday 5am - 1pm
Wednesday 5am - 1pm
Thursday 5am - 6pm
Friday 5am - 1pm

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