Black Iron Barbell

07/20/2025

Last Ride BBQ is going to be set up at the gym this Tuesday. Get there!

Thank you everyone who reached out after our last post! We are still working through some of the spots but we have our first week ready now. Please share this with your friends and let’s spread the word about Last Ride BBQ!

07/19/2025

New Weekly Challenge

Bench Press (As many reps as possible)

Must be done at Black Iron

Women 55lbs
Men 135lbs

Follow the rules and tag in your story.

06/18/2025

Couldn’t remember which one was everyone’s favorite, so I made all 3. 😁 Hit me up if you need one!

06/10/2025

Not the biggest, just the best! We will always have the best members, best community and the best support! And when I vote, you can guarantee it will be for other small businesses that are trying to give this community something better!

Vote in any or all categories once per day June 4th through June 12th CDT!

06/03/2025

We sponsored a homerun contest at the Iowa Slow-Pitch Softball Association Joe Cordt Clincher Classic in Mtown this past weekend!

05/23/2025

If you haven’t tried the new clear protein from , you’re missing out. Just got the latest flavor, Watermelon 🍉 in and it is amazing! We also have lemon🍋 , key lime 🍋‍🟩 pie and strawberry 🍓 lime. Message me if you need one!

05/10/2025

Tonight the night! Tacos la Cruz food truck outside at 5pm. DJ starts at 7-9pm. Going to .divebar for drinks after. Deals on and

Come hang out or get a lift in. We will do some raffles and giveaways too! Free for members or $10 day pass for non members if you want to lift. We might even have a membership deal going on too!😉

05/08/2025

This Saturday from 5-9pm Tacos La Cruz will be onsite. Make sure you get there before “Saturday at the Barbell” with DJ Chanlax!

04/24/2025

We do things different here. Not your ordinary gym!

Saturday Night at the Barbell
May 10th from 7-9pm.
Live DJ (Chanlax)
Come and get a lift in a fun, exciting environment
Free to members. $10 day pass to non members

Working on having a food truck outside

Afterwards we can take the party up to .divebar
(owned by black iron members)

We will do a couple giveaways and have some great deals on supplements.

come and see how black iron does it

04/10/2025

Meet the trainers at Black Iron Barbell. Part 1. Chelsea Vajgrt brings a ton of training experience into the gym. If you’re not sure where to start or you have already given up on those New Year’s resolutions, send a message to either or and we can get you started in the right direction.

04/01/2025

We are now carrying at Black Iron Barbell. Protein, pre workout and their recovery+hydration. DownRange Supplements is an Iowa based, veteran owned and operated supplement line. Top level performance and lifestyle supplements. We are continually looking to improve and expand what we have to offer in house. Can’t wait for you to try it.

03/13/2025

Pre-sale for the new grey Logo hoodie and T. Deadline is next Wednesday, March 19th. These will be a limited run so make sure you order now. Won’t keep a ton in stock. Check the story or the bio for the link.