Black Iron Barbell

09/15/2025

Hey, Check This out!
Starting this Saturday, September 20th at 9 AM, we are kicking off our new group class, Ladies Lift! this is designed for everyone, from the beginner, not knowing where to start to the experienced lifter. Come be part of a supportive group of like-minded individuals trying to reach new goals. The first two classes will be free to members. If you are not a member, you can just pay the $10 day pass fee when you come in. Starting in October, there will be a small fee to help cover the cost of the coach. There will be a little bit of everything from free weights to machines to sled pushes on the turf! We would love to have you come be a part of our crew! The head coach for the class will be Chelsea along with Jake stepping in every once in a while to help out.

08/13/2025

Last Ride BBQ is just a block away from the gym today. Right up on Center St! Last couple times I ordered the pulled pork sandwich on texas toast……soooo good! Go check it out!

We are across from Thompson True Value (right by Emerson) for lunch today! It’s beautiful outside, perfect day for the food truck☀️

08/11/2025

well, would you look at that?

08/06/2025

Just wanted to pass this along to the community! If you have someone looking to stay active here is a great opportunity. Free stretch and balance class at the Marshalltown Senior Citizens Center

See you tomorrow for stretch and Balance class. Come early and listen to our guest speaker at 11am talking about how to keep a healthy Gut!

08/04/2025

Weekly challenge

Sandbag over shoulder, as many reps as possible in 60 seconds.

women-50lbs
men -150lbs

Make sure you tag

winners in each category will receive a pre-workout or hydration drink mix from

/24/7

07/28/2025

New weekly challenge

07/20/2025

Last Ride BBQ is going to be set up at the gym this Tuesday. Get there!

Thank you everyone who reached out after our last post! We are still working through some of the spots but we have our first week ready now. Please share this with your friends and let’s spread the word about Last Ride BBQ!

07/19/2025

New Weekly Challenge

Bench Press (As many reps as possible)

Must be done at Black Iron

Women 55lbs
Men 135lbs

Follow the rules and tag in your story.

06/18/2025

Couldn’t remember which one was everyone’s favorite, so I made all 3. 😁 Hit me up if you need one!

06/10/2025

Not the biggest, just the best! We will always have the best members, best community and the best support! And when I vote, you can guarantee it will be for other small businesses that are trying to give this community something better!

Vote in any or all categories once per day June 4th through June 12th CDT!

06/03/2025

We sponsored a homerun contest at the Iowa Slow-Pitch Softball Association Joe Cordt Clincher Classic in Mtown this past weekend!

05/10/2025

Tonight the night! Tacos la Cruz food truck outside at 5pm. DJ starts at 7-9pm. Going to .divebar for drinks after. Deals on and

Come hang out or get a lift in. We will do some raffles and giveaways too! Free for members or $10 day pass for non members if you want to lift. We might even have a membership deal going on too!😉