Healing Hands Chiropractic and Acupuncture Marshalltown

11/06/2025

A handful of recent studies have highlighted the benefit of acupuncture in the treatment of depression. It’s important to note that these studies looked at acupuncture in conjunction with "usual care" (medications) and not as a replacement to regular treatment. Two Recent Studies of Interest A rec...

11/05/2025

How does the seasonal shift and time changes lead to insomnia? And how can acupuncture help? These are questions we address in Chinese Medicine several times a year. When the seasons shift, there is often a change in our sleep patterns. In our acupuncture clinic, when we adjust our clocks, we often....

11/03/2025

Are you seeking natural solutions to elevate your mood and enhance your emotional well-being? Look no further than the "Heart-7 (HT-7)" acupressure point. Known as Shenmen, or "Spirit Gate," this powerful point is a cornerstone of Traditional Chinese Medicine and is renowned for its calming and ther...

11/03/2025

I recommend meditation to nearly all of my patients, but not everyone is thrilled to hear it. Sometimes no matter how much you hear the benefits, it still doesn’t seem to stick. If the thought of meditation makes your eyes glaze over or your mind start racing, maybe it’s better to either replace...

10/08/2025

Did you know that a chiropractic adjustment can help with mobility issues that are caused from the bones in your spine being misaligned? Chiropractic adjustments provide relief to the surrounding tissues and nerves once the subluxation has been removed.
Call today to schedule your appointment to ensure your body is functioning at its best. 641 328 1957

10/06/2025

Reishi is a type of mushroom that has been used in Traditional Chinese Medicine circles for centuries. Reishi, also known as Lingzhi, is believed to support healthy aging by helping maintain immune health, supporting the body’s natural response to occasional stress and inflammation—factors tradi...

10/02/2025

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Rejuvenate and harmonize your health using the power of Traditional Chinese Medicine. DAO Labs’ Herbal effervescent powders work to restore health and balance.

10/02/2025

Starting the morning off right can really set the stage for the day ahead. Even taking just a few moments in the morning to focus on self-care can be extremely beneficial. The practice of stimulating acupoints, known as acupressure, is a great way to incorporate Traditional Chinese Medicine into you...

10/01/2025

The ever-elusive Qi Like the steam that spirals from a pot of cooking rice (as its Chinese character suggests), Qi is the distilled essence, the fundamental mystery and miracle of life. Qi is the vital quality of being and evolving, the foundation of the cosmos. All the organ systems of the body are...

09/30/2025

Here are some benefits of acupuncture
1. improved sleep
2. allergy relief
3. help with infertility
4. pain relief
5. boost immune system
6. headache relief
7. reduced pain from chronic conditions

Call to schedule your acupuncture appointment at 641-328-1957

09/29/2025

Here are some of the benefits of receiving chiropractic care.
1. Alleviates back pain
2. decreases neck pain
3. enhances joint mobility
4. boosts athletic performance
5. improves posture
6. mitigates headaches
7. elevates mood and mental health
8. improves nerve function
9. improves sleep quality
10. drug free pain relief

Call 641-328-1957 and schedule your appointment with Dr. Slifer today.

09/25/2025

Are allergies bothering you? Did you know that acupuncture can help alleviate symptoms? Call today and schedule your appointment 641-328-1957.